Resourcing Techniques 

Dear REBELs,
Join us for a grounding meditation, followed by what resourcing is and how we can practice it in our daily lives. I then share more informaton about the importance of becoming Trauma-Informed and how it can change your life.
Feel free to share your thoughts,x
#trauma
#traumainformed
#1milrebelsby2030
#resourcing
#somatic