Welcome to The FitCru Show! 🎙️
Your hub for in-depth discussions on wellness and & beyond. We are India's Favourite Wellness Podcast, dedicated to exploring the captivating universe of holistic wellness.
Our mission is to provide insights from industry experts and thought leaders that will assist you in making healthier choices (be it physical, mental or emotional) and leading a balanced life.
About FitCru
FitCru is a comprehensive online wellness platform offering personalised fitness, wellness, and nutrition programs. Our services are enriched with dedicated coaches, ensuring sustained accountability and guidance on your path to optimal health. Elevating our offerings, we introduce FitCru Select, a hyper-specialised service designed to cater to the unique wellness needs of professionals, celebrities, and athletes.
In today's episode, we're honored to welcome Chef Guntas, she is not just a culinary artist; she is a storyteller, a wellness advocate, and a trailblazer in the food industry. Trained as a patisserie chef at the prestigious Le Cordon Bleu in London, she has transformed her passion for cooking into a platform for inspiring healthy living and positive body image.
Her journey from the bustling kitchens of London to becoming a celebrated recipe curator and a European Union food ambassador is nothing short of remarkable. Chef Guntas is known for her innovative recipes that are not just a feast for the taste buds but also nourish the soul. She has been a vocal advocate against body shaming, using her platform to promote a balanced and inclusive approach to wellness and eating.
She joins us to share her insights on the societal challenges around body image, her unique culinary journey, and how she balances the art of cooking with wellness and self-care. Chef Guntas, it's an absolute pleasure to have you on The FitCru Show.
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The FitCru show / the.fitcru.show
FitCru / myfitcru
Prateek Kumar, our host / prat33kumar
Guntas, Our Guest / chefguntas
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See You Soon
Stay tuned for more compelling content and discussions. Until our next episode, stay fit and healthy!
10 окт 2024
