They say that what’s wired together, fires together. Here’s something else to consider. What fires together ends up getting wired together! This is often a result of trauma and being stuck in the threat response cycle. By recognizing the many different threads that are entangled in the ways you’re stuck in survival, the more you’ll be able to tease apart what’s at play to support a new story to unfold. Thank goodness for neuroplasticity and the brain and nervous system’s ability to be reprogrammed. Re-wiring IS possible! The key lies in not getting too wrapped up in the story of what happened, but instead bring your awareness and curiosity to what your experiences. Remember, there’s nothing to fix. See what it’s like to explore in a way where you’re simply deepening your awareness around what’s at play. You may be surprised at how simple awareness and curiosity can lead to some untangling, more space, and possibly even a shift in what it is you’re stuck in! Be sure to download The Experiential Guide and to refer back to Ep 2 and 3 to support any deeper inquiries!
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8 сен 2024
