Me inspiro a vários anos no mestre ARONA....tive uma mudança nos hábitos alimentares, estilo de vida, contato com a natureza....vou a praia meditar constantemente.....O Rickson Gracie tb é outro que me ensinou mto sobre esse eterno e maravilhoso estilo de qualidade de vida! No Pain, No Gain! ...vlw por tudo mestre ..sou seu fã...sempre!
He's saying that he is from Carlson Gracie school of jiu-jitsu, and that a real black belt is prepared for everything: protect the family, friends and anything that happens. He lives in Niteroi beach and he have great contact with nature. He believe that if animals are so much strong than man, he needs to observes this. He does a great part of his training outside of the gym, in the beach.
Besteira , na idade dele querer entrar na porrada novamente... O cara pareou cedo mas na hora certa pra não ter sequelas , hj o cara tá tranquilo com saúde e nem parece que foi um lutador ,o cara é zerado 👏🏻👏🏻👏🏻🙏🏻🇧🇷🥋oss
It's not stupid, his boxing isn't effective and you know it....his kicks are nasty, can't argue that...he made Wand fly with a low kick and also Injured Overeem with 1. I still like arona, but his stand up needs improvement....Also did Page and he got a boxing coach (ibarra) and it worked out juist perfect.
