Riff Raff Muscle Gains Update - FUEL

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The burly boy is back! On this episode of FUEL we caught up with the Peach Panther himself, RiFF RAFF and his crew on the Vans Warped Tour to check in on his weight gain over the past year.
Living by his motto of “gaining weight and feeling great,” RiFF has bulked up thanks to his diet of ribs, Banana Twinkies, and Shirley Temples. Follow RiFF and his entourage on tour, as they taste all the treats the west coast has to offer and get bigger and burlier than ever.
To get RiFF RAFF’s new album, Peach Panther, click here: smarturl.it/PeachPanther
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Опубликовано:

29 июн 2016

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Комментарии : 1,6 тыс.

@beep6195 8 лет назад

the most dirty bulk ever

@odpieces 8 лет назад

+Wologan B. Have a look at his Instagram he's got those washboard abs going

@beep6195 8 лет назад

in the video he had a massive belly but in the end of the video they indeed said he lost weight

@beep6195 8 лет назад

oh okay yeah true he eats to much fast carbs (sugars) en uses steroids thats why he looks bloated

@joshlitvak3131 7 лет назад

+sander veenstra what he did can be achieved without steroids definitely

@zo6rwhp 7 лет назад

it piss!!!

@KidDarknessz 8 лет назад

Just do an entire channel on this please

@saimaberrii 8 лет назад

him just eating and smashing fruit with a bat with his friends is a 10/10 reality show people don't know they need

@91750fast 8 лет назад

definitely

@PlutoTheGod 6 лет назад

KidDarknessz he makes almost anything funny

@seheadhunter50 8 лет назад

"Some people like to have six packs, I like to eat six ribs" Best quote i've ever fucking heard. Riff Raff is the man, I love the video's you guys do of him.

@RwandaBob 7 лет назад

Raff looked good at 210, 240 he got a gut

@miacenter643 5 лет назад

true

@miacenter643 5 лет назад

true

@nathanlozano5100 4 года назад

Juuj he’s skinny know look on his gram

@josearteaga9667 4 года назад

Not a gut its gains

@chrisvoss2104 3 года назад

He got more muscle but yah

@bkdept 8 лет назад

He gone get some Versace Diabetes if that's what hes eating to bulk

@jamesbishop3898 6 лет назад

Insulin Simpson

@chrislopez8919 5 лет назад

Haha he wants those Versace shoulder cannons

@robertreeves807 5 лет назад

Dior Diabetes I been bulkin since a fetus

@2tall4yall91 5 лет назад

Where they sell that at folks? I’m sick of rockin Gucci Warts an Fendi Boils

@kekoamaunakea4473 5 лет назад

Anders S Stooooooooppppp!!!!🤣

@theEXOinvasion 8 лет назад

In the beginning, he looks like every Midwestern mom that has to wake up her five kids for catholic school.

@PNKim_ 8 лет назад

lol!

@madsalt4542 8 лет назад

lol you nailed it for real

@TheGoodDad420 8 лет назад

+Totaler Übermensch niggah what?

@bioches 8 лет назад

😂😂😂 a

@matthewgomel21199 8 лет назад

lmao in the robe n shit

@sponsorless40 8 лет назад

I feel bad for the toilet on that tour bus.

@chuckd5877 7 лет назад

"This is the pizza one right here." "That's a quesadilla." Lmao

@chrpchrp7808 Год назад

😂😂😂

@astralgoblin8882 8 лет назад

More RiFF RAFF. This guy is pure entertainment.

@riffraff9070 6 лет назад

Astral Goblin indeed

@mogains 8 лет назад

I rather see him happy than jacked up on drugs. Do you bro Carlos slim ✌🏼️

@youngspunky2835 8 лет назад

yeah fuck yea man wtf is this fucking hate ? he is fat really ? he is male he need some fat man and yes workout is better then a drugs :)

@rileysmith110 8 лет назад

I'm fairly sure he's a coke addict

@simitometi6219 8 лет назад

or least high-school nutrition class

@brandonbergh2585 8 лет назад

nahhh just a coke enthusiast at this point. Aint no 250 lbs coke addicts :P

@mugshotmarley 8 лет назад

+Riley Smith By judging on the colors he likes, I bet he loves LSD or Acid as well.

@mvyper 7 лет назад

so... i guess it's perfectly fine to eat shit all day and night as long as you're having a protein shake after that.. XD

@biggrigg1371 6 лет назад

and maybe water lol

@africanman24 5 лет назад

"fruit is for vegetables.."

@Jonnybarbs 8 лет назад

"I can eat whatever I want, I just gotta make sure I workout" so many people don't realize that diet is just as or more important than your workout regiment.

@32ghzt54 8 лет назад

Exactly. Eating right is two thirds of getting buff.

@craigoliveira7916 8 лет назад

he knows how to diet this is old footage check his instagram

@TheMickeyRaton 8 лет назад

He is bulking up not going for physique

@joelkingsford6635 5 лет назад

If not more than important

@fionnduffy9988 2 года назад

That’s cos he gets told what to eat by some fat guys

@samsayabalian3991 8 лет назад

i CUDDA PLAYED FOR THE CLiPPERS BUT THEY CAUGHT ME iN THE LOCKER ROOM WiTH COCAiNE AND STRiPPERS

@YoungHudge 8 лет назад

i coulda played for the dallas mavericks but they found crack in my jacket

@samsanchez8640 8 лет назад

+Young Hudge Could've played for the Memphis Grizzlies but they found codeine in my kidneys

@vicarious8989 8 лет назад

Coulda played for the Houston Rockets but they found cocaine in my eye sockets

@tonyiommi8714 8 лет назад

i COULD HAVE PLAYED FOR THE LAKERS BUT THEY FOUND TRACES OF COCAiNE ON MY SHOE LACES

@bbickerstaff23 8 лет назад

Could've played for the Boston Bruins, but I three wheeled the ancient ruins

@younglobwedge 8 лет назад

He was looking good for a while, but he's got a gut now.

@willheeke2760 8 лет назад

As of a couple days ago he's got abs. Posted a pic on his Insta

@patrickdean1152 8 лет назад

this was last year. Way back july i think cause of warped tour.

@ChompChain 8 лет назад

Yeah there's usually quite a gap between when Vice segments are filmed and when they finish post-production and are aired

@I41535D 5 лет назад

Will Heeke damm bro your writing skills = headache

@npcbodybuilder203 8 лет назад

This man is a millionaire and he uses six star protein from Walmart? 😂😂😂

@mtlblues4710 8 лет назад

Ikr! haha I was like, that can't be that cheap walmart protein

@dennisdicicco6406 8 лет назад

he is not a millionaire, believe me. His net worth is 3 mil but that was before he fell off the earth. He's buying gushers and twinkies for snacks. This guy is fool

@dennisdicicco6406 8 лет назад

net worth doesn't mean he actually has that. Take some finance classes

@dennisdicicco6406 8 лет назад

and another thing, bodybuilders make no $$ either, unless you daytrade like rik piano.

@co8539 8 лет назад

+Dennis D damn Dennis you're dumb as fuck aren't you lol... He is most definitely a millionaire and is continuing to make a million per year for the next four years

@RuneFun12 8 лет назад

Pure satire.. Guy is literally a walking Cartoon

@MrJamesdryable 8 лет назад

He's lost most of his muscle mass, now he is just looking more and more like a regular chubbs.

@ryanperry2648 8 лет назад

exactly!!! he just look like fat! he need to stop bulking and start cutting now!

@infamousnumerouno2475 8 лет назад

Didn't you see his snack stash?? it's every kid's dream

@stealthninja5012 8 лет назад

lmao 11111

@ryanperry2648 8 лет назад

Lmao!

@denisejean5000 7 лет назад

no more weights man. he gotta jog hahah

@bwing411 7 лет назад

He is literally a 12 year old stuck in a grown man body.

@moballardful 6 лет назад

bryce e dam you strong af with the hate in these comments

@anon6785 6 лет назад

so? seems like a good dude.

@riffraff9070 6 лет назад

He loves them snacks

@Skindoggiedog 5 лет назад

Learn what 'literally' means, you fucking idiot.

@bendak5473 5 лет назад

"I wann one of thoose"

@devinshearer7523 7 лет назад

He went from drug addiction to food addiction

@NYRalltheway14 8 лет назад

the true measure of success is whether or not you reach a point in your life where you can do whatever the fuck you want. By that definition Riff Raff is sucessfull

@jamesmunn444 8 лет назад

this guy is the real life j roc from trailer park boys

@RllSU 8 лет назад

You know what I'm sayin', s-s-s-sayin', s-s-sayyyyin', s-s-s-s-s-s-ssayyyyiinnnn'

@KOilithyia 8 лет назад

Except rich. And famous.

@ImaRelentlessNinjaMan 8 лет назад

J to the r o c mafacka

@ImaRelentlessNinjaMan 8 лет назад

J to the r o c mafacka

@marcmuniz2119 8 лет назад

na jroc is actually cool...this doods a garbage can with a face lmao

@bwing411 7 лет назад

that belly

@ghostwalker8249 8 лет назад

"I just don't know anyone like me" The world only needs one Riff Raff

@baaaaaf 4 года назад

thats one too many

@pointlessfailure 8 лет назад

This is like Fat Mac from It's Always Sunny in Philadelphia. Delusional about muscle.

@winklots 8 лет назад

"Im packin on mass bro"

@Skrappy777 8 лет назад

HA! Nailed it!

@KeetyPooh 8 лет назад

I love Riff, but this made me lol.

@Mysasser1 8 лет назад

Omg yes!!!! wtf is he doing!

@civilenggggg 8 лет назад

@HemaFTW 8 лет назад

He hasnt gained muscle he's just getting fat

@iwannacuddleurbutt 8 лет назад

I'm not sure he cares either way.

@fatdurk6650 8 лет назад

It's both, he just doesn't seem to eat very healthy. Plus when you are as skinny as he was when he started to try to get bigger you gotta eat a lot.

@HemaFTW 8 лет назад

Just look at the way he works out. You wont gain a decent amount of muscle like that

@iwannacuddleurbutt 8 лет назад

tertertr tetrete Everyone knows Arnold got huge by waving around light dumbbells and snacking on banana twinkies.

@aR0ttenBANANA 8 лет назад

True but it's technically exclusively mutual. When I played football I was lean but now I'm at like 16% bf which is still good but more fat than I was.

@Simnettnutrition 8 лет назад

Proof you can't work off a bad diet.

@douglaspierce6386 3 года назад

He did

@Rob_Nasty 3 года назад

Stfu dude is got way more cash then you playboy.

@Jacob_the_Dabbler 3 года назад

@@douglaspierce6386 he didn't keep the same diet though, he cleaned it up, it's not possible to eat that unhealthy and have abs

@josephmorales652 3 года назад

@@Jacob_the_Dabbler it definitely is. Just put yourself in a caloric deficit while maintaining muscle as much possible. It won’t be easy, but it’s possible

@josephmorales652 3 года назад

@@j.b.8546 I don’t doubt that. Some people do maintain muscle more than others hahah

@taylorgarza4539 4 года назад

I never would've thought that when I grew up Riff raff would be the mentality that I idolize.

@michaelschmidig4449 8 лет назад

He's going to be 300 plus by next year and just keep saying "Burley Boys, Peach Panther ain't eating no peaches cause he getting gains, turquoise terrifies triceps workout yaheard!"

@generaldom 8 лет назад

Getting a Macho Man vibe from him

@wingdingdmetrius8025 8 лет назад

Disrespecting macho man, man

@billmoreno7792 8 лет назад

+WingDing Dmetrius shutcho wingding lookin ass

@eaglesdare318 8 лет назад

Hulk Hogan/Macho Man

@whitebuffaloblacksheep 6 лет назад

Rap game Randy savage

@willferrel6896 6 лет назад

Dom's Sketch Cast hand wag and ear cup to the left then to the right

@aerodynamicbullshark 8 лет назад

This man is happy, freely being himself, and makes more money than probably all of us commenting here... People criticizing/making remarks on his intelligence, how he's an addict at heart, or that he's gettin fat are just envious of the power this man has in this reality... Focus on improving yourself instead of criticizing others. Respect to Riff, crazy inspiring Mofo

@haitianhendrix 7 лет назад

I watch this before every work to stay motivated.

@FireWaia 8 лет назад

I wonder how many times he wakes up to go brush his teeth and sees himself in the mirror, just stopping, wondering what the actual fuck he is doing with his life.

@Lowtendo 8 лет назад

probably never since he's living the life he wants and has made millions

@DjofDeVos 8 лет назад

NICE

@d0746 8 лет назад

yeah, never... he looks so happy lol his life (at least on tour) looks fun as shit

@FireWaia 8 лет назад

Ivan Ivanovich See i can't determine if i have missed some kind of inside joke where people actually like this knobhead clown or if we just make them famous because they are a spectacle to look at.... What's a versace bitch btw?

@HorridLoki9462acudiv4 8 лет назад

+FireWaia Haha dude you're awesome

@MuddieRain 8 лет назад

The first video he said he didn't eat empty calories

@websurfer8041 6 лет назад

I mean, he said that but he was also eating those starbucks frapps with extra whipped cream as well in that first video lol

@averyleleux3622 6 лет назад

July 3/2018 hes Vegan 😂

@pedrammohammad6986 6 лет назад

he actually meant that the calories in the chips were so insignificant that opening up the bag burned enough calories to cover the chips he ate, thus calling them "empty calories"

@supremevash7108 8 лет назад

When I was 16 I would cut open double A battery's and eat the insides. I was gaining a easy 10-15 pounds a month

@tommywalzer9051 8 лет назад

dafuq

@suitup2992 8 лет назад

I just did it today! and I got hurt.

@supremevash7108 8 лет назад

+Suitup )):

@nuclearpistachio 8 лет назад

that extra weight was probably all the tumors inside your dying body

@mujmuj1989 8 лет назад

+nuclear pistachio lol

@mehmeow1104 8 лет назад

"snacks are important because sometimes u might wake up in the middle of the night and need a snack." Big Riff hope he starts making better choices for snacks tho, cause those are all shit carbs. Eat rice cakes, fruit, beef jerky, cereal is probably best thing he has on the bus..stay away from fatty foods kids! We don't want preservatives..go fresh

@TheNicoscerri 5 лет назад

Could he say “please” Atleast once when ordering stuff?

@AtomicCrane 5 лет назад

“Stop leaning back, lean regular”😂😂

@schprox 5 лет назад

He has little to no knowledge about nutrition lol

@TheRealSandorClegane 4 года назад

He has little to no knowledge about alot of things

@chrisdawson8252 4 года назад

@@TheRealSandorClegane 😂

@willbrewster976 3 года назад

No to no knowledge

@robertdonoghue9924 7 лет назад

Lol he said if i eat snacks & soda then ill make up for it with a protein shake and water...HAHAHA Riff you're a fool man

@golu_badbola 8 лет назад

Why all the dislikes?? This is like a trashier Fuck that delicious episode & funny too..

@HarryVerolme 8 лет назад

People like Bronson. Riff Raff is just a little too much imo

@hentaisenpai5325 8 лет назад

+Harry Verolme (TPT) honestly I'm kinda sick of Bronson. All his music sounds the same and his moaning over food is annoying.

@allenbjur1478 7 лет назад

I had to pause this a minute in... I freak love this guy, just so authentic and just so Riff Raff hahaha. I'm dying watching this

@MetalSlug142 3 года назад

All of you are missing the point, he’s not working out to be asthetic , he works out to help him get over his drug and alcohol addiction

@LB-qe2yz 4 года назад

Riff Raff has slimed down a lot since this

@tuckersalander6171 5 лет назад

Do a part three now that he lost a bunch of weight.

@831lance 8 лет назад

4:39 This a pizza, Wait what is this one? "Thats a quesadilla." Lol

@PraiseJesusChristOurSavior 8 лет назад

I love him so much hahah. Wish we had more people who did their thing more. Don't ever care what others think of you! You will trap your ambition

@DuyNguyen-hg6kd 8 лет назад

Riff raff needs his own show on Viceland.

@jortswitijnk832 8 лет назад

i think he forgot that vitamines exist?

@modestrocker1 8 лет назад

why does your statement end with end with a question mark?

@jortswitijnk832 8 лет назад

why does it?

@modestrocker1 8 лет назад

im guessing cause you dont know how sentence structure and punctuation works

@politicallycorrectindividu2867 8 лет назад

+modestrocker1 you have issues ..let it all out my friend

@modestrocker1 8 лет назад

no just questions im not a magazine.

@ethanking4954 5 лет назад

Going on tour with Riff Raff must be so much fun.

@Sam_B1 8 лет назад

"This the pizza one right here, which one is this?" "That's a quesadilla."

@evanwiger 6 лет назад

Part 3: The Cocaine Olympics

@claytonsmith8694 8 лет назад

I bet riff raff doesnt tip.

@Henningfest 8 лет назад

this guy is so damn entertaining

@oscarherrera6536 8 лет назад

I've been waiting so long for this video

@seheadhunter50 8 лет назад

I've been waiting for this!!!!!!!!!!!

@JUGGGSGOTCHYA 8 лет назад

I cannot explain why I love Riff Raff and his music. I really wish I could, because logic tells me not to, but damn he is entertaining.

@bradhill9653 8 лет назад

He looks worse than he did in the first vid

@TheWeazell 7 лет назад

Riff Raff Part II - Or Dirty Bulk and Gainz for dayssss

@ssstylissshsss6647 3 года назад

My guy living his best life!! you can’t hate on that !

@strongxhands 8 лет назад

riff: this a pizza one right here, what this is? taco dude: that's a quesadilla

@slightlygone 8 лет назад

You are what you eat. You don't gain muscle from eating shit. Yeah he's putting on weight, but it's from eating them chips, cheese, candy, and those other unhealthy foods he showed. Just a bad diet plan in general. Guy probably can't run 30 yards without breathing heavily.

@HarryVerolme 8 лет назад

Did you hear him play basketball? Dude sounds half dead

@chrisfinkbohner 8 лет назад

dude says he'll keep gaining weight cuz of critics so we should keep at it LOL

@rushipatel8785 8 лет назад

exactly this guy is delusional

@Vyngraven 8 лет назад

You see it all in that tire around his waist.

@edwinasas5075 8 лет назад

Yea but hell its better than doing coke or drinking till he blacks out

@yopk6865 6 лет назад

4:39 " this the pizza one right here " I love this man

@Flarginburgcakes27 5 лет назад

5:38 I keep hitting these chain link nets, ima have to do a commercial for live links. Lmfaoooooo riff u a fool bro but your hilarious and awesome 😂

@megabarf20 8 лет назад

He actually started getting cut recently...I saw a pic he posted where he had a versace 6 pack #gains

@stevendalloesingh1214 3 года назад

Dude is 38 this year and be looking hella healthy!

@hiphopdagame 3 года назад

he is... he is lean AF now..

@Tom5thousand 8 лет назад

Riff's rockin the Stephanie cut at the start of the video with those bangs lol

@bf6639 Год назад

Part 3 please!

@GeretSmith 8 лет назад

Riff is the funniest dude out there making music lmao idk how people don't like him... dude is a goofy bastard lol

@IronGamerSHARD 8 лет назад

He's surprisingly inspirational

@TheUnitedEstates 8 лет назад

iconic. please keep updating us

@Gmoney2dope 4 года назад

we need another riff update. dude is shredded now. lmao

@Brokeasweat 8 лет назад

"Make me a versace shirley temple"

@yourwifesboyfriend1948 8 лет назад

"Fruits are for vegetables, animals and models" Riff Raff 2016

@TheNuscas 8 лет назад

Best video on the internet period.

@JazzyJonas 6 лет назад

How can you not love this guy?

@laustfrimor 7 лет назад

SPORTS ... *OW, MY ASS*

@271production 8 лет назад

Riff Raff is a proper tool, love it

@topemeister3000 6 лет назад

ay yo Munchies lemme get a part III, IV and beyond please bruh, everybody needs more Riff

@bigsteve5372 7 лет назад

GOT HYPED WHEN I SAW THE BMXER BACKFLIP !!!!

@chrisfinkbohner 8 лет назад

wish he would lose the ego and start really training. Probably thinks he's hella strong

@haydenweeks237 2 года назад

You probably think your really strong

@jaydandy1917 7 лет назад

This dude seems like he would be super fun to kick it with and i love the mentality of "one of my rules is there are no rules", eat Whatever the FUCK you want, workout, go to sleep and wake up with that S on ya chest!

@BOMBAZHOEZ 8 лет назад

good episode

@Norcal676 5 лет назад

Cool content love riff raff!

@rhidlor8577 8 лет назад

8:11 "might turn into a rhinoceros or something" hahaha

@yo_killian 7 лет назад

Bruh Riff has an actual eating disorder, or something along that line. Wanting to gain lots and lots of weight isn't the signs of someone who has a healthy mindset

@BreadStickrekt 5 лет назад

Charlie Everingham you ever hear of dirty bulking? lol don't talk if you don't know how bodybuilding diets work

@fuctus1620 5 лет назад

he thinks it will make him a man

@fuctus1620 5 лет назад

@@BreadStickrekt shut up

@craigsandison5731 4 года назад

Most men want to either gain or lose weight especially if you lift weights, are you special or just uneducated

@MegaHariboboy 4 года назад

Bread Stick Except bodybuilders train for multiple hours a day. He just eats loads, and appears to only workout lightly rather than hit the gym hard

@ericisafrog8 6 лет назад

I’m ready for part 3

@chrislim884 Год назад

funny he talked about empty calories in the last one, and now he loaded up on all kinds of empty calories.

@joonasjantti4175 7 лет назад

Am i the only one who gets annoyed when he orders and says "oh i want this uumm i want that" "make me that!" and doesnt say oh could i have this

@Anudorini-Talah 6 лет назад

no you dumb, its just is slang, flow.... i wonder why you rage from that and not from the fact that they dont even eat half of what they order. Damn you just jealous of him and not seeing the real problem here