Yoga retreats for beginners or intermediate at Mahatma Yoga Ashram in Rishikesh, India are focused on wellness and provide a relaxing and peaceful environment. This environment will allow you to be able to focus on self-development, an investment in yourself and a way of
recharging your batteries to a full 100% while exploring the Indian way of living.
Yoga retreat at Mahatma Yoga maintains the integrating approach of different aspect of yoga practices. It is helpful in balancing the physical, emotional and spiritual growth of your mind and body. This process can bring transformation and happiness in your life. In our retreat you will grow your awareness of practicing conscious breathing, develop deeper understanding of yoga postures with proper alignment, simple meditation techniques, understand how yoga philosophy is applied in every day life, perform mantra chanting and get an overview of Ayurvedic lifestyle, all the time enjoying nutritious/delicious and vegetarian Ayurvedic food which is helpful in bringing you back into a healthy way of being.
You can stay for 1 week or 2 weeks of yoga retreats. Our retreats offer a daily schedule that gives structure but also leaves ample space for rest, local sightseeing and activities like rafting, trekking, bungee jumping or other adventure activities as you wish
.
At Mahatma you find the support which will nurture you in your spiritual journey.
Source - Website: mahatmayoga.org
Facebook: / mahatmayogaashram
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15 сен 2024