Today I'll show you how to cook delicious rita fish curry or ritha macher recipe in bengali . it will tastes same as like chicken curry. Ritha Fish Tastes Same As Like Chicken Curry is very easy to cook and it will be shown in koyel's kitchen story. I will provide you very short and simple recipe of ritha fish. cooking delicious bengali fish is very fun. this ritha macher jhol is very tasty.
The freshwater fish rita inhabits the tropical rivers and estuaries and contributes to the capture fisheries production in the Indian subcontinent. It enjoys high consumer preference as a valuable food fish due to its muscle texture, good taste and lesser intramuscular spines; however, basic nutritional information on the species is not available. In the present study, we report the proximate composition, amino acid, fatty acid and mineral composition of different size groups of rita. Proximate analysis showed that the fish is rich in protein and low in fat. The protein content was found to be the highest in medium size fishes. Leucine, phenylalanine and glutamic acid are the predominant amino acids in all size groups and leucine and glutamic acid contents were significantly high in medium size fishes. The macro-minerals potassium and phosphorous were significantly high in the medium size group, whereas calcium was highest in large size group. The micro-minerals iron and zinc were present in significantly higher amount in the medium size fishes. Rita is important as a rich source of protein, essential amino acids and micro elements. Comparative nutritional evaluation of different size groups showed that the medium size fish were nutritionally superior to the other groups.
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17 окт 2024
