Recorded on Tuesday September 7th, 2016.
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Email: wowmamaerinrny@hotmail.com
I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 12th week post-op which includes the foods I'm eating, how many calories and grams of protein I'm getting in, & what my activity has been.
38 yrs old, 5’9
288.0 lbs: Highest weight
273.0 lbs: Start of 3-week Optifast diet
253.0 lbs: Surgery weight
246.0 lbs: 01 week post-op
245.5 lbs: 02 weeks post-op (used a new scale!)
242.2 lbs: 03 weeks post-op
240.0 lbs: 04 weeks post-op
238.7 lbs: 05 weeks post-op
234.6 lbs: 06 weeks post-op
231.4 lbs: 07 weeks post-op
228.8 lbs: 08 weeks post-op
226.6 lbs: 09 weeks post-op
222.9 lbs: 10 weeks post-op
220.4 lbs: 11 weeks post-op
219.3 lbs: 12 weeks post-op
20 окт 2024