Tyler Fairbank shares his road to recovery from brainstem hemorrhage and surgery. His tips include the most recent research-based information on diet, sleep, and exercise.
Thank you so Much for sharing. I am an all In or all out!!! I am In the fitness industry, eat clean for the most part, definitely don’t sleep enough!!! But I feel like we started in the same place and knowing how Well you are Doing, I have faith!! Thanks for Sharing your story!
You are a wonderful inspiration Tyler and I would love my nephew to contact you? He just had the same CCM operation and is in rehab now. He’s 29 a fighter and musician also. Would that be possible? Please message me back if you can help. Keep on rockin’! God bless you & stay strong.
