Road to Sub 6min (2km Time Trial)

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The road to sub 6 minute 2km time trial is here...
2KM PERFORMANCE PLAN:
primetrain.au/products/pandem...
Is it even possible for me to get back to my previous fitness levels? There is only one way to find out!
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Опубликовано:

3 окт 2023

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Комментарии : 19

@tommyb561 10 месяцев назад

Luv your work prime, backing you in for a big 2024

@Long-John_Silvers 10 месяцев назад

LETS GO PRIME

@PedroThai 10 месяцев назад

Good work prime

@justikhlaas 2 месяца назад

I’m running this tmr any tips???

@ultrzzz8061 10 месяцев назад

If ur running in lane 3 you are running a slightly further distance

@PrimeTrainTomBaulch 10 месяцев назад

2km exactly on the watch is what I went for x

@jordanklingsporn763 8 месяцев назад

@@PrimeTrainTomBaulchif youve got a track with distances all measured out then thats more reliable than the watch

@DMGC529 Месяц назад

@@PrimeTrainTomBaulch unless its a coros watch set to track mode in lane 3 then your gps will give you extra metres and make your run look a lot faster than it is. You probably only ran 5.8-9km

@DMGC529 Месяц назад

@@jordanklingsporn763 lol it sure is. If you're gonna rely on your gps then dont run in circles....run on a straight path or road somewhere.

@shankspony9369 10 месяцев назад

Saw this a week ago? Same video.

@PrimeTrainTomBaulch 10 месяцев назад

How is that even possible 😂

@shankspony9369 10 месяцев назад

@@PrimeTrainTomBaulch You sure you didnt re post the same vid? Or post it earlier on other media?

@PrimeTrainTomBaulch 10 месяцев назад

@@shankspony9369 absolutely not haha

@shankspony9369 10 месяцев назад

@@PrimeTrainTomBaulch I swear on a stack of bibles i saw that days ago.. perhaps a week. Considering you did it on the 25th sept thats well over a week ago. How did i know there was a rail across the track (2 lanes), that you did about a 6.30, lamented the fact Rovers got knocked out early, was at some 'collingwood' park etc? Im not Nostradamus. Im telling you, i seen it days ago.

@winx2030 10 месяцев назад

that's creepy hahaha@@shankspony9369

@tylerscott1704 10 месяцев назад

why do my hamstrings hurt after a fast pace run

@josephgeordielogan4399 6 месяцев назад

I would advise you to do strength training like nordic curls & glute bridges as well as stretching.

@user-bm5mg8mj6v 4 месяца назад

"im not as fit as I use to be"...run 2km in just over 6min...is this guy all there?...does he know what reality is? As he has seemed to define unrealism possible....people can be so ungrateful sometimes