Welcome back to the Roll Over Show. The podcast dedicated to exploring and showcasing success.
In this episode we talk to Manjulika Singh, who gives us a crash course on the effectiveness and importance of practicing yoga in your daily life. From naturally raising levels of insulin, to reducing stress and clearing the mind.
Manjulika has practised yoga her entire life, receiving an MBE from Her Majesty the Queen for Services to Yoga, Fitness, Health and Community Cohesion - among other prestigious awards.
Alongside being a successful and knowledgeable Yogi, Manjulika also hosts her own radio show. Used to being in the interviewing position, she expertly became the guest for todays episode. We hope you enjoy.
RU-vid: / @roll-over-show
10 сен 2024
