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ROTATE YOUR JUMP ROPE LIKE RUSH ATHLETICS // Improve your skipping skills SUPER FAST! (MUST TRY)

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-How to rotate your skipping rope like Rush Athletics // Beginner Jump Rope Tutorial
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The Home Of Jump Rope Fitness & Lifestyle! Rush Athletics is a leading supplier of some of the world's most recognied skipping ropes. We remain dedicated to get you skipping the right way; slick and sharp! Our infamous 'Money Rope has become the most in-demand speed rope on the internet and even been used by Floyd Mayweather! We also supply premium heavy and freestyle ropes for all fitness enthusiasts. Whatever your goals, our ropes are perfect for all sports and athletes. Grab yours now!
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Опубликовано:

2 июн 2021

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Комментарии : 91

@RushAthleticsTV 3 года назад

YESS FAM! What wrist rotation technique are you currently using? Give this a go & watch your game lift off🚀 Become Legendary🔥 www.rushathletics.co.uk #theyrunwefly Rush 🙏🏽

@ALPESHPATEL-th3nu 3 года назад

You change my life.... people head turn on when i do skipping in gym.....love from india

@venkatsubramanian3817 3 года назад

Brother where to buy best jump rope in india, pls share websites am from tamilnadu

@ALPESHPATEL-th3nu 3 года назад

@@venkatsubramanian3817 decathlon

@damz7720 3 года назад

He is good.. i also try.. my skill set needs improvements though

@cbmaggee00 3 года назад

@@venkatsubramanian3817try sanguine online sports shop ..u ll get variety of jumprope..

@navers87 3 года назад

This is what I need. I have an issue moving my wrists out as soon as I do a crossover. I can do a few in a row, but not as smoothly. Need to get on top of this. Cheers, Rushie!

@jebsmasses 3 года назад

Perfect way to explain that slick adjustment in the way the rope is handled for rotations. I make a point to my clients this is most efficient and will yield you much better results. Thanks for posting this. Going to be sharing this a bunch

@calibreeze007 3 года назад

Simple, subtle advice from a master. These tutorials are gold.

@Rajibpandey. 3 года назад

we both of us r very similar rushie bcz i m an accountant but i love to jump rope to be very honest i have never heard about this community but last three months it changed my way of fitness to a extreme level just bcz of u bro lot more to learn from u... you r my mayweather brilliant hope to meet u in future respect from india

@mightkai326 3 года назад

This was super needed! I've been going back through each video, from your very first one, and been wanting to fully understand your wrist technique so thank you 👊🏾

@vincentlee7359 3 года назад

Been subbed to you for a long time. I love your technique how to Videos. Only reason I continue to skip rope and it never bores me. Keep on posting !

@cantonese8085 Год назад

This is just what I needed🙏best tutorials on RU-vid..hope your business flys like you do ..👊

@RushAthleticsTV Год назад

Big Iove 🖤💛

@sing.and.string 3 года назад

Best tutorial ever seen 👍 Love from India

@midlifewellnesslife 3 года назад

Thank you for this. I've only just started jumping rope and just watched a video I took of myself a few days ago and your video has highlighted where I'm going wrong. I'll be trying your technique later on!

@arvandor6820 2 года назад

Lauren Jumps did a short recently talking about pretty much exactly this. I really want to try it out, and I'm new enough that hopefully the transition doesn't feel TOO awkward, but we'll see. Today was my yoga day, so I don't get to really try it out until tomorrow. I expect it to go poorly, but hopefully be worth it in the long run. She also talks about in one of the comments how she uses her elbows to flick the rope down and let momentum carry it the rest of the way around, rather than keeping the rope taut for the entire revolution (which is part of why people do the wrist motion you describe not to do, I think).

@WanMuhdWaez 3 года назад

Finally this simple tips make my skipping feel more comfortable...

@starsailorind04 3 года назад

Watching your videos I have learnt 8 skills of skipping. Thanks bro. keep it up Love from India 🇮🇳❤️❤️

@freeridetony 3 года назад

You are very good bro, I start learning Rope jumping this week and I want to improve it like you 🔥🔥🔥🔥🙏

@Rsalmond83 2 года назад

How’s your progress?

@shahnazbenazir6180 3 года назад

Badly wanted this!!! Thank you so much, I FEEL THE DIFFERENCE!!

@jaspersmith8097 3 года назад

I’ve watched a lot of your videos but this one right here is the one 🤩. Made such a big difference 🔥🔥🔥

@drpankajwalecha 3 года назад

Awesome video Rushie 👍👍

@alberteshoo3448 5 месяцев назад

I think a vertical screen split with both methods would illustrate the difference better. Focus in on each handle simultaneously.

@dashlikes00 3 года назад

was reviewing my own skipping vids and always felt something a little off, especially in my crossovers. then started noticing my hands the other day and your video today confirmed it! THANK YOU!

@garrickbreaux2368 3 года назад

Thanks for all your help and support with your videos...

@stephane3115 3 года назад

This guy care more to teach how to jump rope to beginners than to clean up all those old boxes away :D

@skipper_ashu7182 3 года назад

Awesome bro❤❤..... Keep flying 😎😎🇮🇳

@faye_bulous 3 года назад

Ok I’ve tried the hand position with knuckles facing upwards and tbh the best advice ever!!! I’ve got more control I’ve the rope with this hand position. 💚💚💚

@Jnch3verse16 3 года назад

Life changing

@ilovemekate 3 года назад

Im starting, and this is what i do. And i ask myself if its correct. Or if it will injure my wrist. Thank you for this.

@holywaterandgreentea 2 года назад

Excellent Thanks

@DarnellNeely 3 года назад

Thank you for the tips. Will incorporate them today. This is awesome. Thanks coach. 😊

@therealdeal9265 3 года назад

Skipped in boxing for years even before putting gloves on great training and work out!!!!

@phupham7830 Год назад

This is why I always tripping the rope and now i can fix it thanks to this video, thanks coach 💪

@RushAthleticsTV Год назад

Glad I could help ☺️

@gedcatherwood2253 3 года назад

Fantastic info , glad I found you on Utube !!! Thank you 🙏🏻

@jakemccoy Месяц назад

Good stuff. You should have done a split screen (side angle and front angle at the same time). There is a lot of wasted visual on the building and those boxes.

@personaltalento4382 2 года назад

Thanks

@markbowen5516 3 года назад

Brilliant improved my crossovers already cheers RUSHIE 👍

@MikSolse 3 года назад

In some of yours previous videos you where doing as you explained today. I was wondering if this was an error or an habit. Thanks for the explanation!!💛🖤💛

@bhaskarupadhyay6360 3 года назад

Sir can you please make a brief video on side swing run

@gutierrezgerman1 3 года назад

Argentina here.

@RicardoAng 2 года назад

I’m officially switching to YOUR technique starting tomorrow. (I’m at intermediate level.) I’ll report back in a week.

@Rafstiano 3 года назад

You had me at Jon Bellion. Thanks fam 🙏

@wolfydragon4511 3 года назад

Top stuff as always bro.. 💥😎 Hoping your going get more hoodie T-shirts back in stock..🤔😉🙏💯

@mora_5 3 года назад

Thanks!

@erikfernandes5919 Год назад

I believe single bounce and this wrist rotation is the fundamental basis to every other achievement in jumping rope. My question is, do i rotate the wrists in zero movement or do i move up and down? having a hard time trying to copy this basics move.

@erikfernandes5919 2 года назад

I been jumping for around 5 months, i can do some tricks, however the simple posture is my deepest dificulty. I can see you push your shoulders and arms backwards as if you were puting your hands in pocket position. I try to imitate this posture however my arms get twisted. i feel akward. And this video content it is everything that i been looking for. i know my hand position is not ok as well. Even watching your video is difficult to reproduce your posture. I dont know if my rope length is hampering the use.

@miltonenglish1679 3 года назад

Thanks for the tip bureau. But remember, these videos will live for ever. Get rid of the boxes 😀

@alexanderreyes1081 3 года назад

😂😂😂

@Kryptdegen Год назад

I naturally always did it this way

@PraveenKumar-yl7rn 3 года назад

Love from India 💓 cool video 👍

@ace.official5944 3 года назад

Bro Sick tutorial as always Already knew the stuff but still watched because its rushie in it and you can't deny rushie . Love you bro Bigggggg respect

@nicolovagnone8325 3 года назад

Wrists are so key🔥

@guccimaverick7639 3 года назад

God damn that paint made a difference!

@alfonruiz329 2 года назад

I have tried everything. I have been jumping rope for over 3 years I can achieve speed, resistance, tricks, I think objectively im fairly good don't think I count as a beginner anymore. But there's one thing, symmetry, i seem to be unable to move both hands equally and something always seems off, arm position, wrist movement, arm movement, it varies, but something always seems like arms aren't working symmetrically. Do you have any tips for this??? Its stopping me from feeling confident and satisfied with my jumping. I'm worried it could cause some visible muscle imbalance.

@pathaniaayush731 3 года назад

Its awesome to see your video brother ....i have came to learn many ways for skipping.." love from india bruhh"...plus one more thing the rope we use here isn't that much good as u have ......

@Kabirmehra27 3 года назад

good work..🔥👍🏻

@devanshurathore6829 3 года назад

Love from India

@doggo9421 3 года назад

Hey …. Why do you have those knots near the handle in the rope?

@fitfreak2087 3 года назад

Superb Speed... Just a question, is there any specific rope thats needed or any rope can do??

@kuyajojovlog3338 3 года назад

I hope someday be like you

@yashwingaming5027 3 года назад

Hi bruda love you

@siddharthsakthivel56 3 года назад

Can you show for beaded jumprope

@billyjakec9209 3 года назад

Thanks for another 🔥content. Quick question: have you tried braiding your ropes or is that for shorter people?

@keonglay 3 года назад

Great tip! Will try it. In the meantime I still can’t do continuous double unders...😭😭 been trying with singles first but can’t do continuous...

@altonmcleod2204 3 года назад

Jump without the rope an double tap your thighs to practice your du’s

@Rsalmond83 2 года назад

To add, use the clock method with 12 at the top of your head and 6 at the bottom of your feet. When the rope hits at 5 o’clock, jump!

@treinohibrido6003 3 года назад

Why do you tie the ends of the ropes?

@varun8231 3 года назад

Skip the treadmill ❤❤

@gustavosuenaga 3 года назад

Bro, when I skip one of my arms is higher than the other and it looks like trash. What can I do to correct that?

@thefacility7348 3 года назад

Legend, thanks g

@luqmannurhakim6876 3 года назад

I have a question and need your guidance. My left-hand wrist is a bit stiff, so when I rotate the jump rope, the right side will rotate faster than the left. How do I solve this problem? Thank you