ROUTINE | Episode #14 part II ~ Bonus episode with our host, Hermione Olivia

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Continuing on from our introduction to CEO YOURSELF in episode 14, we explore Routine. Specifically, we deep dive the importance of building a routine that is realistic and achievable for you, and unique to your lifestyle. We believe that in order to become the best version of yourself, you need to build a routine that supports your development, but that you must be kind to yourself and know that what works for someone else, might not work for you. This episode encourages you to build your own CEO lifestyle, adapting some of our suggest practices in your own way.
CEO YOURSELF is a community designed to inspire and motivate you to become the CEO of your life. We offer weekly podcasts via Apple Podcasts, Spotify and RU-vid. We offer inspirational quotes, resources, meditation courses and free downloadable wallpapers via our website www.ceoyourself.com
You can follow us on instagram @whynotceoyourself and our host, Hermione on instagram and TikTok @hermioneolivia

Опубликовано:

8 сен 2024

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Комментарии : 2

@jasminegenau6630 2 месяца назад

Absolutely loved these tips!! I think consistency is so important. I've really noticed a difference from not meditating, journalling and saying affirmations this past month. I'm inspired to start charging my phone outside my bedroom, I feel like this could be life changing!

@ceoyourself 2 месяца назад

It definitely makes it harder to fall into the easy habit of negative scrolling patterns before bed and when you wake... which I think are the most important windows of the day. Isn't it wild how different you feel when you lose the positive habits!!