ROUTINES To Fight Off DEPRESSION - The Changes You NEED To Make!

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ROUTINES To Fight Off DEPRESSION - The Changes You NEED To Make! ‪@vladhungrygen‬
Depression is at a high and it's a pandemic in of itself.
But there is hope.
Pastor Vlad shares a powerful and encouraging message on keys to fighting off depression.
Notes:
Depression is a deep sense of despondency, discouragement, and sadness, often linked with a sense of personal powerlessness and a loss of meaning in and enthusiasm for life.
1. Make a decision to live a physically disciplined life.
1 Kings 19:5
Eating
Sleep
Exercise
2. Embrace community.
1 Kings 19:3
Family gatherings
Small group
Church
3. Escape to extended fasting.
1 Kings 19:8
Fasting is abstaining from food for spiritual reasons.
Fasting brings spiritual reward when it’s in the right motive. Matthew 6:18
Fasting is the time of feasting spiritual food.
4. Experience God in His word.
1 Kings 19:9
Read the Bible daily.
Get a study Bible. (Examples: Spirit-Filled Bible; The Quest Bible Study)
Memorize Bible verses. (Bible Memory app)
5. Live for a cause in the midst of the chaos.
1 Kings 19:15
According to Viktor Frankl, we discover meaning in life by
1. By creating a work or doing a deed
2. By experiencing something or encountering someone
3. By the attitude we take toward unavoidable suffering
Final thoughts:
1. You don’t have to die to end your pain.
2. Taking medicine is not a weakness of faith.’
3. Depression is not a pet to be entertained but a pest to be exterminated.
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#depression #sermon #newyear

Опубликовано:

2 янв 2022

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Комментарии : 237

@HungryGeneration 2 года назад

If you were blessed by this message, let us know by commenting below!

@melaniemartin4319 2 года назад

Depression hurts...period!🔥🔥🌈🌈

@evangelistsunithaprakash7656 2 года назад

Thank you sooooo much for this wonderful msg Pastor...blessed ❤ 🙏

@luckyletomgiasi7263 2 года назад

I was truly blessed by the message.

@jeffrailey 2 года назад

Thank YOU always my MIGHTY LORD AND SAVIOR JESUS CHRIST. May God always bless you Pastor Vlad and RU-vid channel HungryGeneration. This channel and Pastor Vlad have been a big inspiration to me. I sincerely mean that. May my LORD JESUS CHRIST always, always, and always bless you. 🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️

@sharynnaga5044 2 года назад

💘

@reidbounsall9098 2 года назад

This was the best advice for defeating depression that I've ever heard. Anyone dealing with depression no matter how severe would do well to take Pastor Vlad's advice very seriously. I know I intend to. How desperately I needed to hear this! God richly bless you, Pastor Vlad!

@missysmessage722 2 года назад

I agree

@mildredbarrera1188 Год назад

I use to battle w severe depression and after close to 30 years I have been so graced by Holy Spirit to not only overcome depression but to have learned how to detect it when it’s trying to come back and placed it under my feet I use to have a lot of wounds that needed to be healed I now have tools that raise red flags on it and now there is a strong hold of God’s Word and weapons that bomb this spirit away I loved Pastor’s Vlad messages as they are practical and full of God’s Wisdom

@benrizzo3880 2 года назад

Anxiety in the heart of man causes depression, but a good word makes it glad. - proverbs 12:25. God bless

@missysmessage722 2 года назад

Im a recovering heroin addict and getting my body and life health again is extremely important to me. I struggle with wanting to isolate All the time. When I'm around people i feel anxious to just be alone. God is telling me to fast and i keep failing. God I need your strength to overcome!

@I_love_science Год назад

I pray that you fully recover To never fall again

@nereida116 11 месяцев назад

You need a little support- a friend from the congregation to stand by you during church gatherings. Then little by little you'll become stronger and less anxious.

@lindsaypeek63 9 месяцев назад

Wow I feel this. I didn’t come to this video to help with the issue of being around people but it is my biggest struggle. I am asking God to heal that root of rejection and when vlad talked about fasting I knew it’s for me. Some demons can only be cast out by prayer and fasting. And then k saw your comment. I hope you are moving towards that freedom

@sylviaspain8953 2 месяца назад

Missy fasting is always profitable for us. Keep fighting.God bless

@tita6482 2 года назад

I suffer from depression, it's horrible & I cry out for God to take me home. I push myself to go out & walk & get some air, so very hard. Thank you for this message, needed to hear this & will continue to hear this everyday until I see a break thru. God bless.

@Shaneka_Kay 2 года назад

God bless you. I pray that the advice given in this video will help you. Take it day by day and continue to fight, it will get better and you will get stronger!

@lizperez18 11 месяцев назад

Keep praying, the Lord will answer. Be blessed

@CTahoe1 8 месяцев назад

I suffer horrible depression too. I have struggled most of my life with it and I am barely holding on. I need relief and its been worse with feeling like I might be homeless soon from all this inflation. Rising rents/food and I have no help. I cannot fix my car and I isolate because I am alone.

@djkk464 2 года назад

This man should receive a blessing for bringing up mental illness. People stigmatiz folks.

@care2998 2 года назад

I’ve been feeling so depressed and overwhelmed and I’ve heard a lot of stuff that seemed like it helped, but this hit me. I’m going to do this and continue to pray each day and I will see a change. This is the year where I get my life in order.

@MiracleWorkerUK Год назад

Immediately see all my videos and get blessed Immediately

@janellelanda4780 2 года назад

This was a true blessing, I was extremely depressed today, as I have suffered my whole life with an imbalance mentally. Thank you for covering these topics that not a lot of Christian pastors like to talk about. We desperately need help in the mental health community from a Christian point of view. 🙏🙏🙏

@williamahkoijr.3822 2 года назад

Prayers for you Amene

@williamahkoijr.3822 2 года назад

Ancestral is now Canceled in Jesus mighty name Amene

@markspurlockmft Год назад

✝️♥️🔥Dear Pastor Vlad, as a Christian Therapist who has been helping people for 27 years, your insights are TRUE and ENCOURAGING to the body of ✝️. All good stuff! I Love you’re reference to Elijah the prophets struggle with depression and God’s prescription. Blessing my brother in Christ ✝️

@yesicapena742 2 года назад

I dealt with depression almost all 2021 I’m so glad to hear this message as I’m hitting the gym . And I can attest to this advice. Exercise has helped a ton, eating healthy too, and my sleep is getting back to normal. Praise God. It’s little things that help or harm

@allenaguirre8777 Год назад

Thanks for the comment Jessica!

@Insightful_Locs Месяц назад

I literally was reading 1st king 19 last night and today i hop on RU-vid and see this sermon and vlad is preaching on the exact verses i read. Crazy! God is really speaking to me

@jflor7 12 дней назад

Sounds like Confirmation🙌✝️😇 You are blessed🕊️❤️

@melaniemartin4319 2 года назад

Following this, depression is a tough thing to beat...help!🌇💔😿🌇💔😿

@SUMMER2024CALIFORNIA 2 года назад

SEEK GOD, HE'S OUR GREAT PHYSICIAN. HE TAKES AWAY ALL ANXIETIES, DEPRESSION, FEARS. HE WILL PUT A JOY & STRENGTH IN YOUR HEART & MIND THAT YOU WILL NEVER BE DEPRESSED AGAIN. 💞...GOD BLESS YOU...💞

@williamahkoijr.3822 2 года назад

Prayers for you Amene

@coko3124 2 года назад

Wow the words of wisdom this guy has is mind-blowing! He hit so many points I know my husband needs to hear, my family, my friend and me! Praise the Lord for this incredible faith empowered message from God!

@kmachuhi2513 2 года назад

'....and by his wounds we are healed.' With my very little faith, It's been hundreds of times I have prayed away diseases and afflictions in Jesus name.

@anyeokons3248 2 года назад

Thank you man of God , as I was sleeping , eating, worrying, crying, and never realise I am wasting precious time God gave me. I am alert now , may God give me the strength again to read the word of God in spirit and in understanding. Thank you Jesus 😭

@shenicesmith3586 2 года назад

YOUR BODY MATTERS TO GOD. A strong conviction

@Ritchellobrido 3 месяца назад

Thank you Lord for healing my depression

@luis4449 Год назад

i was depressed for nearly 5 years. and have felt moments of “relapse” It really does help to take walks and even better talk to God while you walk

@santasantinagatta Год назад

Luis would you consider praying for the ministry MFB its about relationships with self and others. With thanks.

@shiranduarte 2 года назад

"Lived" two entire years on treatment against depression. Depression is no life. Depression is like being a walking dead. I sure know what kind of disgrace depression really is. What I have to say is: the only true heal, the only true treatment I got was Jesus speaking to me. Pastor Vlad is 100% correct, healthy habits indeed prevent depression, and helps to fight against it, but it will require LOT of love, support and patience from others. That's why a healthy church is crucial. You only find this kind of love and support on true christians. MUCH love, all the way from Brazil! Love you guys!!!

@Noggzz Год назад

I can relate to this 100%. Thanks for sharing. Much love from Nairobi, Kenya.

@margueritehall2536 Год назад

I am a diabetic and it affects me. Working on loosing weight. Doing better, pressing into His Word. I do pray, and cry out to God, many times. My energy has been very low. I do chores to stay busy. Have a hard time on getting on tread mill. Neck and both rotor cuff injuries on shoulders, making that hard. But I am thankful I am able to sleep. A while back I couldn't. God is my helper!! I love what your sharing, it is helpful. I know God uses you, because it witnesses to my spirit. Thank you Vlad. May God increase your wisdom and knowledge to share. Love Mrs. Marguerite Hall

@karenabjelina5036 2 года назад

This message is for me.. Thank you Pastor Vlad. ! I need deliverance.. I hope to learn how to get connected with your ministry and find release and deliverance. God bless you !

@JosePerez-bm4pj 8 месяцев назад

I been struggling with Isolation, I am hoping to get deliverance from emotinal pain, guilt & shame, I went to a God fearing church this past sunday and it made me feel better, now I need to start going regulary.

@STRENGTHFROMABOVE 2 года назад

When your mind is in the past, you can’t enjoy the present. When you’re focused on the hurts, the wrongs, what they said, it’s going to keep you from the beauty of this day. You can’t stay in yesterday and enjoy today. You have to forgive, show mercy, and move forward. Keep joy in your home; keep laughter in your relationships. I know there are real issues, but living in strife, holding grudges, not forgiving, that’s keeping you from the new things God has in store. New and growing channel here, thanks for the support, God bless you.

@deeschoe1245 2 года назад

Your mind is in the past, a bronze age delusional cult!

@melaniemartin4319 2 года назад

I'm struggling with my mind...help!❌❌☑☑

@deeschoe1245 2 года назад

@@melaniemartin4319 go see a trained professional psychologist. This made up cult cant actually do anything

@deefeliz4610 2 года назад

@StrenthfromAbove. Thank you, that's a good word

@angeladass 2 месяца назад

Best sermon ever. Blessed. Praise Jesus for this opportunity.

@maryannfoster4734 2 года назад

This encouraged me. Thank you! Started treadmill today.

@HungryGeneration 2 года назад

You got this!

@maryannfoster4734 2 года назад

@@HungryGeneration THX! DAY 2 done!

@ZionsPapi1337 Год назад

This helped me from taking my life. I don’t know what to say but…thank you.

@clearlight3414 2 года назад

Depression comes in different ways Even sometimes you feel like you are doing everything you can and circumstances don’t change in your life , even seeking the Lord , DON’T GIVE UP. The Lord is guiding me to do extended fasting . God bless you pastor Vlad every time I hear you I learn . I will testify of HIS GOODNESS AND MERCY 🙌😭😭😭😭

@iCa11 10 месяцев назад

😢dont be sad be glad 😊 even though its really a sad world 😢

@cleacon323 Год назад

Amen Pastor Vlad! I was about to start my morning devotion when a question came into my mind about how biblically should I fight depression.. My mental health is not really doing well.. But I know this won't last, God is preparing something great for all of us that are battling depression. 😊

@lornamolinageronimo5337 2 года назад

I fight depression during lockdown by working,working,working at home until burn out and then follow on line churches that leads me to Rohit Kashyap Minisitries to ED LAPIS of Day by Day to CCF church of Pastor Peter Tan Chi to DR.CHARLES STANLEY of IN TOUCH and my spirit satisfied to Pastor Vlad Teaching of HUNGRY GENERATION and now my problem is I could not stop following your teaching but I need to control it for i have responsibilities at home,responsibility to take care of myself and my child.This sermon is on the first sunday,i am excited on this but the internet connection didnot cooperate.Eye opener for me because i am alone following facebook and you tube teachings on your church and your vlog.Thank you for replaying this sermon,am watching it.

@jeffrailey 2 года назад

Thank YOU first and foremost my MIGHTY LORD JESUS CHRIST. Pastor Vlad and HungryGeneration, with the utmost honesty and humility, I am a competitive boxer and athlete that trains twice a day 5 days a week (run 6 miles a day and conquer 24 three minute rounds as a boxer on a regular day). I’m a Christian first and foremost and pray 🙏🏾 to my LORD JESUS and read His word. The enemy through depression still attacks me;however, my LORD JESUS got me and HE is greatly blessing me. The conclusion is as Christians we are in a constant spiritual warfare, yet the good news is that we win because our LORD JESUS won and He is risen. We must always fight and persevere. May my MIGHTY LORD JESUS CHRIST always bless you. 🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️

@ruthlucia2298 Год назад

Thank you very much Pastor, for letting God use you with such profound teachings to help us. I'm suffering from depression and anxiety for a long time and use medication. I have been listening to your teachings these days, and they are very profound. Today I found this one and it has been such a blessing for me. May God keep using you to educate His people.

@lisaware9697 Год назад

I’ve been struggling, too! Such practical suggestions-that I know most of, but needed this push to get to it. 🙏🏻

@richardrodrigues336 Год назад

God Bless you Ps. VLAD. I am watching from NY. It is my desire to meet you and hear you live in person ❤️

@jismolelizabeth 6 месяцев назад

Thank you Jesus... Amen hallelujah 🔥🙏

@pennsylvanie9138 8 месяцев назад

God bless you Sir 🙌🙏🙏😭😭😭 Thank you Jesus

@jacquelinechole1687 Год назад

Am so blessed to have come across this preaching!!!

@CTahoe1 8 месяцев назад

Many of us have No Family or abusive people we had no choice but to leave for our own safety, this alone causes more depression!

@faithblack4175 2 года назад

Thank you lord for this word and Pastor Vlad

@mannybronco7176 5 месяцев назад

Thank you for this message brother, I’ve struggled with anxiety/fear/depression and I prayed and prayed begging God to take it away but I felt like He didn’t I finally started taking medication and felt ashamed that perhaps I did not have enough faith for God to heal me plus unfortunately I came across some pastors stating that we shouldn’t take medication but learn to depend on the Word of God only, but again I’m glad I heard this message as I still pray and believe God is using medications and doctors to help me. Thank you.

@snehalatha6845 Год назад

Yes Amen 🙏 excellent 👌 that's right👍

@paulagomez2901 8 месяцев назад

I was very blessed. Thank you. God bless you and return it to you. In Jesus Name. Amen.❤

@SUMMER2024CALIFORNIA 2 года назад

SEEK GOD. HE'S OUR GREAT PHYSICIAN! HE TAKES AWAY ALL ANXIETIES, HOPELESSNESS, FEARS, DEPRESSION, SADNESS. THE WORLD IS WEARY AND WE MUST REJOICE IN THE LORD. 💞😊 HAPPY NEW YEAR EVERYONE!

@LuciaMbandje Месяц назад

I'm in Namibia Africa I'm following your program but I want to see pastor face to face but I do not have money but really I learned more

@jeffaron8264 2 года назад

I’m being touched by this! Thank you for reminding me of this Lord. I was depressed by having this gastritis symptoms that make me feel depressed and much anger against myself and my family. I will improve my everything Lord. In Jesus Name i pray. 🙏

@mylenevandersluys6392 Год назад

Thanks pastor Vlad, this was an awesome and powerful sermon. God bless u and ur wife.

@nicoleburbano6414 Год назад

So amazing!!! Thank you for shining light on this heavy topic

@jonyxdivdiaz3345 2 года назад

This is a powerful message. I learned a lot. Sometimes , we christian we forget to take care of our body. Remember we are still in flesh.

@Ninaamore619 2 года назад

I shared on my Facebook, love the message ❤️ thank you pastor

@ranjivarghese1889 2 года назад

Pastor this word was so much for me.. I lost hope just like the Prophet and said as the prophet said take me, God assured me that He will not answer my prayer, first eat, sleep strengthen urself.. Even prayer I couldn't do when I was depressed, I just took the bible and read and was weeping, couldn't pray.. Thank you Father answers for ur absolutely good. thank you Jesus, thank u Holy Spirit.. Thank you Pastor

@melaniemartin4319 2 года назад

Uh oh!🧖‍♀️🧖‍♀️🤯🤯

@TinaTina-tk1em 7 месяцев назад

❤Amen

@dawnehorizonsspa Год назад

So good. I love the statistics and sensitivity you used in talking about depression, medicine and faith.

@blessingubajesus 7 месяцев назад

Thank God for this message. God help me

@lofoten8315 Год назад

I hope every one who suffering depa can watch Hungry Gen God bless ♥️♥️🇳🇴😇

@GypsyInTheHood 2 года назад

5:30 wow that was pretty deep...never thought about that...thank you

@highlyfavoured1hfhf Год назад

Am blessed just changed m life

@ceciliamutuku5459 3 месяца назад

Blessed. So blessed

@suechetty2059 10 месяцев назад

Amen!

@rhodaking6558 2 года назад

Thanks pst. Vlad. you are a blessing.

@suechetty2059 9 месяцев назад

Amen!!!

@vninaveibataki271 11 месяцев назад

Amen

@fatimadsouza6641 Год назад

This was just a amazing video Vlad .You handle the topic depression through scriptures so beautifully....this will help so many who are actually going through depression. GOD bless you Vald

@ilovegodandjesusjohn316 Год назад

Proverbs 14:2 He that walketh in his uprightness feareth the LORD: but he that is perverse in his ways despiseth him.

@TheMeankid2 5 месяцев назад

This was such a goof message, yes it was a blessing... thank you ❤

@menawatson2404 Год назад

🙏 Amen

@benscomusic 2 года назад

Waaaauww 🔥🔥🔥

@lauriefraser430 Год назад

Also depression is a spirit. So you need to also see it in s spiritual way. I experience this for years also until the Lord showed me it was a spirit .

@nikiemmanuel2397 Год назад

Hallelujah 🙌

@ruthpagan5503 Год назад

🙏🏽❤

@lalmuanthang4729 2 года назад

❤️❤️❤️❤️❤️💯👍🏻

@barbieanndalby7544 9 месяцев назад

Many times I think to commit suicide because of depression and loneliness and hopelessness. I felt that everyone left me that no one else cares for me and I'm destined to be alone for my entire life. Thanks to God for His word. His word come to me. Help me God to overcome these all through doing what Isaiah did. Hold me tight God ❤

@houseontherock8345 9 месяцев назад

I’m 34 and wrestled depression all my life. Just take things step by step and rush nothing. Go at your own pace and know that ultimately, when Christ does indeed return you won’t be dealing with this ever again. But until then, you got this. Just step by step. My first step was to take a walk each day. And then go from there. Eventually I made it to therapy and eventually into community. God has helped me walk it out. I’ll be praying for too of course!

@HisDaughter_01 Год назад

Amen 🙏 ❤

@abbysaucedo7871 2 года назад

🔥🔥🔥🔥🔥

@desidezi38 9 месяцев назад

🙌🙌🙌

@stephaniesalcido6496 Год назад

Thank you for this message!

@TheDaydreamer210 2 года назад

Another BANGER!🔥

@desidezi38 9 месяцев назад

❤😢❤🙌🙌

@jocelynecherelus4092 9 месяцев назад

Thank you pastor for message!I was blessed

@maryminnies5922 6 месяцев назад

Good day Ps Vlad I just want to thank God for you channel I always listen to you preaching and teaching, and it really helps me in my daily life. I know I am listening to this massage a long time after the life. But I really see everything that you are speaking of about depression and as you say that after doing everything possible as through discipline but I still battel with depression I find myself everytime in the same things. I struggle with thoughts that I believe is not mine and I pray I fast I whent through deliverance but its still there. And as you say that if you did everything but it is still there than there must be something else. Can I please ask for prayer I am in a local church I try my best to be around my family but I keep on hearing that voices tell me that I must not sit to long with my children or my family if I sit to long with them I would start to get angry or frustrated I really don't no what to do anymore.😢 please help me to 🙏 Thank you

@eri3304 Год назад

Starting now I'm going to pick up the floor and throw out garbage

@nardostadesse8062 2 года назад

Thank for sharing

@donnadistassio Год назад

Amen ❤pastor Vlad this message was point on .. thank you for this sermon!! Praise the Lord😊

@francoisekazarwa5322 Год назад

Owesome

@joeycagud6570 2 года назад

Im depressed right now and based on the years that i have been suffering this the first thing that i do is to keep on praying on praying sometimes i feel like the prayers seems doesn't work at all. After watching this sermon i realized that prayer is not only the answer to combat depression but there is more. Thank you Pastor Vlad for this eye opener words. To God Be The Glory.

@user-zv7ky2fk6b 2 года назад

What a great word

@murungiphiona4977 2 года назад

GOD BLESS YOU😇

@julietreagus7043 2 года назад

Thanks Vlad.... Very encouraging .

@mistyanaya9121 2 года назад

This is the best sermon I’ve ever heard! Very helpful Thank you! God Bless your ministry I needed this today and I’m learning to read The Bible daily it’s powerful please pray for my family🩸✝️🩸🤍

@lornamolinageronimo5337 2 года назад

Thank God for your life,the Spirit within me is at home in HungryGeneration Church and your teachings,its like living book to me 🙂.Glory be to God.🙏

@llyllyan01 2 года назад

Another AWESOME video and sermon!

@39jmendoza 11 месяцев назад

bad knees and back problems keep me from doing to much.

@bridgeteyo-honesty9838 Год назад

Iam Blessed by this message. Thank you Lord for your vessel

@MariaPerez-pm6tb 7 месяцев назад

Thank you for the word.

@spacelady4935 11 месяцев назад

Wow, wow, wow. This man has fire from heaven! I’m in a depressive slump & my mind tells me it’s because I’m a bad Christian.

@nikiemmanuel2397 Год назад

Powerful sermon Pastor Vlad

@ngolorose 2 года назад

Amen &Amen pastor vlad I’m blessed

@lori-annecarlos1949 Год назад

Great preaching

@Titus.7 4 месяца назад

Good message

@Canicouture87 2 года назад

Thank you so much for this. ❤️‍🔥

@shoshwelekep9019 2 года назад

Such a powerful message truly blessed.

@reverent_one 2 года назад

For you are my lamp, O Lord, and my God lightens my darkness. - 2 Samuel 22:29. Such a good word. The Lord has broken off so many chains from my life. He has completely freed me from 16 years of heavy pain and psychiatric medication. I've lost nearly 50 pounds. The Lord promised he would heal me but asked me to partner with him, so I began strength training and meeting with a nutritionist a year and a half ago, and having connections with my sisters in Christ has helped tremendously to not feel alone. The secret place is my secret weapon along with praise and worship, and I never skip church. When my mom died last year, the the Lord was closer than ever, and I found that what gave me the most relief was praying not for me but for others. So I can testify that all of this works. However, I still have a seasonal battle as it gets dark in the winter where I live, so this was a much needed message. I have cleansed my temple; I just needed a little perspective. (I do need my feet washed once in a while.) Thank you and bless you!