Honestly mate thank you so much for these podcasts. It’s awesome to have these insights before going in its really helpful and puts my mind at ease abit. I’m currently on a electrical apprenticeship and college course just so I have something to fall back on incase of injury or whatever because it seems very unpredictable aha. This course ends in 2 years so I should have no excuses to not smash it, especially when I have people like you helping me pass !
i would still train for it and also pushing the brick along the bottom of the pool you probably won't do it but its a great way to train and improve lunge capacity.
@@aaronkirwan6108the hardest thing for smaller people is getting over the 6 foot wall with kit on around the assault course. Once you master that though you will be fine and nothing else should hinder you.
