Rugged Maniac 2023 (All Obstacles) 

Right on!

Right on! And yes, hope to see you, we'd love to get out to Phoenix. We'll have to see how next season shapes up.

Thank you!!

So sad, right? We will miss Rugged Maniac!

Excellent, have a great race in March!! And thanks for checking in from SC, much love back!

Thank you

Excellent, good luck at your Trifecta! AROO!

Same here usually

Agreed!

Totally agree, perfect OCR race for first timers.

Right on! Good luck out there, be safe and enjoy - AROO!

@@OCRKings Done. 2 hours 55 minutes for 10K. It was awesome and muddy. Weather was great. Sunny, 72-74 degrees

Thank you 🙌

Thanks, waiting to hear back from the doctor. Fingers crossed.

Thank you! And yes, that is a great video topic, thank you for the suggestion! Basically, the harder the race, the more compression and ice we might use. There is stretching involved, and rest too. Turmeric, hydration, and believe it or not, McDonald's immediately after the race if we do well and Burger King if we suck. Our nutrition choices are not recommended, just sharing what goes on for full transparency.

@@OCRKings Thank you! I have done a stadium race at Fenway for the past 4 years and recovery is still a work in process. Looking to get into some bigger races in 2024. Thanks for all the tips guys!

Thanks! And sadly, no. We're both out of action at the moment. Good luck in NJ! Hope it's not a crazy rainy mess!

@@OCRKings Ah shoot, hadn't realized. Not exactly shocked, with how much you guys get up to - hope it's nothing serious and to see you out there soon!

Oh goodness no, we wish! It was a 5k run and it took us about 40 minutes in the rain, mud, etc.

thanks, will tell him