All the best for your Gold Coast marathon Rob. Thanks for sharing this drills. The only challenge I have to do drills after warm up is time 😊 - maybe I should do on one of the easy run days. I do A skip , C skip. B skip is hard for me even if I take it slowly.
Thanks Raghu! And yep I definitely struggle with a bunch of other drills too, but also haven’t given myself much time to look into them or practice haha… at least you’re doing some which is great, keep it up man!
