Hi everyone
I'm Lilyanne
How do you use your holiday time?
Because I am preparing for the Osaka Marathon, I usually start the day with running on holiday mornings.
One of the most important goals for this year is to successfully complete the first race in life.
For this reason, after I completed the 29K road race around Lake Kawaguchi at the end of last year,
We are preparing conscientiously with the goal of all Malaysia
Although the running volume is not as good as many excellent runners
You can only use your free time after get off work and on vacation
Try to push yourself hard without getting hurt!
It’s really hard not to compare yourself with others
I often look at the training schedules of strong people and feel inferior.
But running is for yourself
It’s a dialogue with your brain and body
So what if you can’t keep up with others? Encourage yourself to concentrate on every K on the road.
After running, I took advantage of the nice weather and went to ikea.
Bought some trophies
Please watch the video introduction~
00:00 Opening
00:20 Get up and get ready to go out for a run
02:20 Arrive at the playground and start jogging
03:05 Go home after running and replenish water
04:14 Moka pot makes coffee
05:21 Handheld milk frother...big fail...
06:28 Greek yogurt with banana and honey
08:03 Go to ikea
08:47 Eat at ikea restaurant/beef balls/roasted half chicken/super delicious soft-cooked
10:08 Take a walk around
10:36 Replace with new pillow
11:43 New placemats
12:24 New candlestick
13:05 Basque cake for takeaway
#weekendvlog #dailylife
#running #morningrun
#ikea #bialetti
1 авг 2024
