Ryusensei karate 股関節のパワーを使おう！　How to use the hip joint 基本編　Kihon 空手　形　kata りゅう先生　りゅうチューブ　ryutube 

excellent sensei

アーナンのスローバージョンやって頂きたいです。

I would like to know how could I use my hip in suparinpei first 3 punches without move my hip too much. Because I am struggling in gaining power from that sanchin Dachi. Hope ryu sensei can give me some suggestions on that. oss🙇🏼‍♀️

こんにちは！ 型での正しい呼吸法を教えてもらえますか？