In this episode, we dive into the essential topic of decluttering without falling into procrastination. Discover practical steps and motivational tips to clear your clutter, enhancing your mental well-being and daily productivity. Transform your home and mind, one item at a time!
IN THIS EPISODE YOU’LL LEARN:
• Boost Mental Well-Being: Learn how decluttering can reduce stress and improve mental health.
• Increase Productivity: Discover how a clutter-free environment enhances time management and efficiency.
• Overcome Procrastination: Get tips on breaking tasks into manageable parts to avoid procrastination.
• Establish Lasting Habits: Find out how to set small, achievable goals and maintain an organized space.
LINKS AND RESOURCES WITH THIS EPISODE:
• "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
Click Here to Learn More
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• Book a call here: dowellht.com/pc-bookacall
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• Join the thousands of people using the post-trauma secrets and decluttering by starting here: www.dowellht.com/freeyourself (tiny.ie/freeyourself-21)
Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes (podcasts.apple.com/ca/podcast...) and leave us a review!
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11 июн 2024
