@@nirihcanah9373 Hindi kase porket nag dasal is okay na kailangan nasa puso talaga si god . yan ang problema sa iba kase akala nyo kapag nag dadasal pwede na . No . kailangan nasa puso mo si god and ung faith mo kay god is nandon .
My lola talked to my mom, and said: "Once na umuwi na ng gabi anak mo, wag mong pagalitan. Instead, tanungin mo muna kung anong dahilan kase baka mamaya sa labas nalang nila nakukuha yung kasiyahan na dapat sa inyo nila nararamdaman." I really felt that:)
Yes it's true po. I've experienced depression when I was only 15 when I also committed suicide. But God save me from that. My family doesn't know about it, only me and God knows about what I've done before. Just be with God forever, have faith and trust God.
Sus naman Mama tin alam mong ikaw po dahilan bakit nagka ganyan si sachzna 🤗 pinilit mo sya maging kabet! That moment na nag iinuman ang mga big time lagi mo nirereto si sachzna "lumapit kana kay ganto" anduon ako nun! Porke sobrang yaman ng may-ari ng Frontrow!!! Kung alam mo lang din gaano kahirap dinanas na depression ng asawa ng may-ari ng Frontrow, karma hits so hard talaga! Sa pag labas ni sachz ng bansa, sports car, mga bonggang gamit galing sa may-ari ng Frontrow, "(S) by Miss flawless pa nga" ano ba totoong meaning ng S? bakit nyo ginago ang asawa, sobrang bait nun sainyo. Oh ngayon? Bumalik na karma!! wala talagang magtatanggol kay sachzna kundi ikaw lang. May script ka pa po jaan, di mo nalang ikwento ginawa mo 🙂 di naman gaganyan kabongga si sachz kung hindi dahil dun, ngayon na okay na ang asawa at ang may-ari ng Frontrow lumalala na depression ni Sachz kasi pano nalang ang mga bayarin, wala ng tutulong. Kung iistalkin nyo ang asawa, halatang para kay Sachzna lahat mula nung paglabas ng scandal nya hanggang sa #thetruth. Anyway mag sikap nalang kayo pareho 😘
Sinugod pa nga yan sila duon sa condo (nuong naka condo palang) sinugod sila ng asawa.. Kung bakit ganun ang ginawa. Imagine nilibre kana sa paglabas ng bansa, kahit saan saan na napunta. Model si sachz ng frontrow hanggang sa naging kabet na nga. Di nyo pansin ang pag boom ni sachz? mula nung napasok sya sa Frontrow hanggang sa tinulungan sya, pressured na masyado yang bata dahil sa sobrang maluho nyang Mama. Si Sachz ang puhunan kaya dapat talaga lumaban. Sobrang nakakaawa pero wala eh, may bayad talaga lahat ng katarantaduhan. Jomar Lovena nga front act lang eh. Mag jojowa si sachz kung gusto nya pero syempre, dahil big time ang lalaki mo, bawal ka jumowa kahit may asawa pa yon.
Kapag sinabi mong depress ka, yung madalas mong maririnig "Ano namang ikakadepress mo?" It hurts, so much. I've been battling with depression almost a year now. This is so hard.
And there are those who can't even say they feel depressed. Kasi by the time na nagpaplano kang mag-open up sa iba, you'll always have the feeling na parang di ka nila maiintindihan, they won't get how you really feel and what you are going through. If you are one of them, you'll get through this. Pray and Someone up there will listen to you.
Feels.. 🥺 Di pa ako nakakapagpacheck up sa psychiatrist kahit gustong gusto ko kaso wala pang budget. Yung anxiety attack lalong lumalala, di na ako nakakatulog kahit anong focus ko kahit sa pagligo, pagkakain walang tigil utak ko puro negatibo napasok sa isip ko. Araw araw nahihirapan ako huminga.. Pero isang araw bigla kong naisipan magbasa ng bible, nakinig din ako ng mga bible stories bago matulog, natuto magrosary at halos araw araw umiiyak ako sa diyos binibigay ko sa kanya lahat ng bigat. Sobrang nakatulong. Nakapa-powerful ng prayer. Kapit lang tayo guys! 💪🏻
Finally a parent accepting/admitting that they're in the wrong, but changed their perspective & supported their kid's mental health. Thank you for speaking up regarding this. Stay strong, praying for you & your family!! May God protect and guide you always. Jesus loves you and a lot of people loves & supporting you! Get well sooon!
My family thinks that I am crazy. I can't understand myself, too. Hindi nila alam nakikipagdigmaan ako sa sarili kong demonyo, sa sarili ko mismo. But if everyone who's reading this- please, please, live. Keep fighting. Keep going. Find light in yourself for you to keep moving. Be your own hero. Please, live. Mahal ko kayo.
Hindi kami nag sasabe ng problema kasi kami ang gumagawa ng solution. Mahirap talaga kaming intindihin. Muka lang kaming nag iinarte pero deep inside durog na durog kami. Lalo na sa family issue work issue love life. Mas narerelax kami pag kasama namin kayo at feel free and happy.
If you experiencing anxiety, at di mo malabas sa iba lahat ng bigat ng nasa puso at isip mo, iyak mo lahat kay God. He is always there, nag aantay na lumapit tayo ❤️
If you're having a breakdown, i recommend to listen to worship songs like "You never fail","What a beautiful name by Cottrell","As you find me","into the deep","Even now","oceans"and many many more.wala po akong depression but whenever im sad, im just listening to these songs. I hope it helps. ❤❤
Let me share my story. Last year was the hardest year for me. Lost everything, experienced anxiety, depressed and also I was suicidal that time but one night while looking at the skies in my window I accidentally touched my phone and played "what a beautiful name" and right there I burst out crying all my pain and talked to him , ask him why and there I was relieved . God's love will never fail.
This instantly reminds me of a girl who asked Brother Eli during the program because of her depression, in short -- same case as her. She's beautiful and glowy outside but... she has suicidal tendency. After she asked Brother Eli on a program, with God's help ~ she is now always happy and finally overcome depression. Manalangin palagi, gabi at araw. Pray unceasingly. At samahan ka nawa ng Panginoon pati ng itong pamilya, miss Sachzna. 🙏🏼 May God bless and keep you. Stay safe!
Hi, guys. I've been depressed for 4 years now. You know what guys? Hate na hate ko before yung linyang “pray ka lang sa Diyos” as in. Pero alam niyo ba? This year andami kong time sa sarili ko started listening to worship songs. May fave din akong song na pinapakinggan. “Where do I fit in” ganda nung message neto guys. You can listen it on spotify or here in youtube. So ayun nga napaka suicidal ko noon, gabi gabi as in suicidal thoughts. Nung nag start quarantine lumala siya pero umabot ako sa point na ayoko na maging ganto. At ayoko na maging distant sa Diyos. Dahil alam ko despite of all the people na nanakit sakin at sa mga masasakit na pangyayari na nararanasan natin. Alam niya lahat guys, aware siya. Gusto niya lang lumapit ka. Gusto niya lang kausapin mo siya tanggapin mo siya. Yun lang ang ginawa ko guys, tinanggap ko lang siya ng buo. Simabi ko lang tulungan mo ako papa J kasi diko makontrol emosyon ko. Lagi lang magtiwala sa kanya at sa process. To all suicidals and depressed lalo na sa may laging suicidal thoughts. Isipin niyo muna yung mahalagang bagay bago niyo gawin iyan. Dahil mapapasa niyo lang ito sa mga maiiwan niyo. :((( Cheer up, I love you guys! God loves you. Please lumapit kayo sa Kanya. Sobrang sarap sa pakiramdam na alam mo na andyan siya. Siya lang sinasabihan ko ng lahat. Kaya lumaban kayo dahil ang langit ay inihahanda ng Diyos para sa inyo. Malapit na siya bumalik guys. Kaya lumapit kana sa Kanya dahil pag dumating na ang araw na iyon. Lahat ng mga nanampalataya sa Kanya ay kukunin niya na. Na parang isang kisap mata na maglalaho na lang papuntang langit. At after non wala ng sakit wala ng mga problema. Hindi kana masasaktan. I love you. Cheer up. Mahal ka Niya, at nakikita at nararamdaman Niya ang mga nararamdaman mo.
This is an eye opener to everyone who make "anxiety and depression " a joke. THIS IS A SERIOUS MATTER PLEASE, LISTENING TO SOMEONE PROBLEM AND GIVING POSITIVE ADVICE MAKES THEM COMFORTABLE
Salamat po sa Dios..sana po patuloy po kayo makapakinig ng nga aral po ni Bro Eli Soriano.. Malaking tulong po talaga para maibsan ang lahat po ng kabalisahan po natin sa buhay..
I felt that finally a mother that understand people who suffers from depression and anxiety is not a joke. Definitely true we cope up from social media to stay away from sadness but social media is toxic that it can lead us through worst.
Etong vlog nato dapat mag trending. Hindi para sa view o kumita lalo or para sumikat lalo. Ang daming matututunan bilang magulang at anak. Kaibigan, kamag anak. Hindi dapat binabalewala mga salita ng bawat iwa. Lalo na kung nagpapahiwatig na ung tao. Gabayan dapat huwag balewalain. Thank you mamiiTin.💟 May God will protect and guide you more mameeyyy. Keep praying 💙🙏
Kapag malungkot ako at umaatake ang anxiety ko. Lagi ko lang binabasa ang verse na Psalm 118:6 “The Lord is on my side; I will not fear” and always pray po. Super nakatulong po
THANK YOU , JESUS When I fall, You lift me up! When I am lost, You are strong! When I am hurt, You hel me! When I face problems, You comfort me! You are everything to me! You are my Lord, and You are faithful. I AM YOURS AND YOU ARE MINE! ......Chirst is all, and in all.... COLOSSIANS 3:11
I had a panic attack one time... I was alone. I couldn't not tell anyone because I did not know how to explain it to my family. One thing I know though, things will definitely get better. Choose to be better, choose to move forward and leave your pain behind. Refuse to go back to the dark place. If you do, it's okay. It will take time to heal. STAY STRONG, BALANG ARAW!
A person who always laugh harder, hides a deepest pain. It's not just a problem that triggers depression and anxiety, the family can also trigger the pain.
To anyone who's battling with anxiety or depression, youre not too broken to be heal by God! Prayers can move mountains. Stay strong and Always belive better days a comming. Sending virtual huggssss to sexy love and to anyone who feel lost to day! God loves you so much. ✨🙏🏻
To whoever is experiencing and fighting from depression and anxiety ALONE. How are you holding up? Usap tayo. Some people aren't privileged enough to have a family or friends comforting them.. Some doesn't have anyone for them. Always know that you're doing well and I'm proud of you. ❤️
By listening yourself, embrace yourself, no problem to cry and just cry, let it by those negative thoughts as much as possible, i know its hard but you can do it, I beleieve in you loveyourself!
8:05 I got goose bumps 😮 we miss you Bro Eli .. salamat po sa Diyos 😌 puro Bible based po mga tinuturu niya. He's a preacher po sa MCGI widely known as Ang Dating Daan ...
Lahat po pwede maranansan ng tao kahit po maka Dyos.,isa na po ako jan .,lagi ako nasamba pwede dumating po tlga Sa time na nag ka Roon ako ng depression at anxiety.,dumating ako Sa punto ng buhay ko na nawalan na ako ng pag asa.,pero kung iniisip ko Mas May malala pa skain pero naranasan ko tlga yan ang hirap lagi ako ng pray ganun iiyak ka nlng ng Wala Sa oras yung malungkot ka paggising ako , ang clown Sa barkada ,dumating Sa isip ko n what if mamatay nalang ako pero pag naisip ko ang Dyos natatakot ako nanalangin at humingi ng tulong Sa Dyos.,Wala ako napagsabihan ng mga problema ko .,pero nung pinakita ko tong video n to Sa asawa ko dun niya ako naintindihan.,mag isa Lang kasi ako dito Sa Canada.dumating ako Sa Punto na super an sakit ng puso ko na Di me makahinga.sobrang takot ko nun na bka Di ko na makita family ko super iyak ko nuon., pero thanks God IGLESIA NI CRISTO ako, dati na pabayaan ko kasi pag samba ko .,ngayon okay na okay na ako Di ko na kinakaligtaan ang pagsamba:)
I'm 💯% believer, but still I have depression. I always have this thought of killing myself, but I'll turn that to prayer, Lying in bed witnessing my angel fighting my demon. I'm still sad, and feeling alone.
Ito sana ung matuldukan soon. Ung stigma na mentall illness is about having No Faith in God! Na wala kang pananampalataya o kulang ka sa pananampalataya pag may mental illness ka. Na mahina ang kapit mo kay Lord kaya ka may mental Illness! BECAUSE IT IS NOT!!! Mental illness is an illness that needs a medical attention just like a cancer. I've been struggling for almost 7 years. I do pray! Nagmamakaawa kay Lord. Nakikiusap. Humihingi pa ng chance na makasurvive. Humihingi ng tawad paulit ulit kc sakaling hnd na makasurvive at least nakahingi ako kahit papano ng tawad. Pero ito ako hanggang ngaun may mental illness parin does this mean kulang ang pananalig ko kay Lord? No! Kc baka nga mas nanalig pa ako kay Lord kesa sa mga taong nagcclaim na makaDiyos sila (I'm sorry). Kc ito nlang. Ang isang may cancer na may taning na ang buhay. You think they don't pray? They Do 101% for sure. Asking for another chance to live. Pag ba hnd gumaling at namatay sila does that mean mahina ang pananalig nila kay Lord? Dahil hindi gumaling ang cancer does that mean ung may mga cancer walang pananampalataya kay Lord? Kc meron mga pari at madre na namatay sa cancer. Pari na nagkaroon ng cancer. Does that mean they don't believe in God? Sobrang laki ng misconception pag dating sa mental illness and faith in God. Ung Stigma sobrang lala. Yes Prayers help A LOT kc when you pray and talk to God its the same feeling ng may kausap ka at napaghingahan ng mga bagahe mo sa dibdib. You find peace. You find strength. You find realization after disclosing all the pain inside you. It's a breath of fresh air ika nga. Pero the illness? Andun parin cya. And need nya ng proper help. Which is the Doctor and the medicines. Wag sana natin ie invalidate un. Lets spread proper knowledge regarding mental illness. Lets help and let's start by making everyone understand mental illness without the stigma. PLEASE 🙏🙏🙏🙏
@@khatbeltran3010 this is true most of the time mental illness is not the lack of faith but a chemical imbalance that needs treatment, pray really do help a lot but we have to accept that we also need medical and professional help. May God help us to overcome all of this kind of depression and anxiety 😔🙏
Meron akong depression, pero everytime na nasa part ako nun nag p-pray ako at dun ko iniiyak kay lord yung problema ko. Hii sainyo sa nakakabasa nito, iiyak niyo lang kay lord yan at bibigyan niya kayo ng kasiyahan. Thankyou for reading this godbless.
Being lonely is scary. You don't know, depression is trying to invade you. Please, always by your love ones! Check on your child or friends and family. Always pray and have faith in God!
Ever since I saw this video, I feel like my problems have been reduced. It's really hard to have anxiety because you don't know who you're going to say, so sometimes I'm thinking of taking care of all your problems. Thank you so much because I watched this vlog. I must have learned a lot.♡
Anxiety and depression is not a joke 😢 Yung akala nila okay ka dahil nakangiti ka pero deep inside ay durog na durog ka na. Wala kang masabihan at bigla ka na lang umiiyak bigla.. Yung depress na talaga ako but God save me. Tinulungan nya akong bumangon at lumaban 🙏😍
Tama po , nangyari na sakin yan .. kausap ko anak ko nagtatawanan pa kame , bumaba lang ako para bumili napaupo ako tapos nag nginig na yung mga kamay ko kumakabog yung dibdib tapos yung urge na gustong umiyak naramdaman ko .. nahirapan akong huminga tapos iyak na ako ng iyak .. nahiga ako tapos pumikit kinausap ko si lord biglang huminto luha ko naliwanagan ako , suicidal na yung isip ko last year sa daming nangyari , awa ng diyos naging ok naman ako . May mga tao talaga na hindi nila maiintindihan yung nararamdaman natin , nagsabi ako na kelangan ko ng doctor iniisip nila nagbibiro lang ako nababaliw na daw ba ako 😭😭😭😭
As someone who also suffers from depression and anxiety, I truly wish for the very best for Sachzna and her family. Tama na po ang toxic positivity. Oo, maganda na may positive outlook tayo sa buhay, pero we should also acknowledge when something is wrong and be brave enough to ask for help pag kailangan. Stay safe everyone, and spread kindness wherever you go. ❤️
Psychology graduate here, we know how much of a big impact is this. Hindi ito inarte, hindi ito gawa gawa. Walang may gusto ng Psychological disorder. Ang lungkot parang virus, dumadapo. Stay strong, Sachz😞💚
Totoo I've been struggling this kind of virus, VIRUS nalang tawag natin sobrang iyak ko sa point na palagi nalang akong umiiyak kada gabi. Sobrang sakit sobrang di ko ma explain lahat. 😭
Sobrang nararanasan ko to nag attempt p aq dati nong buntis aq sa kambal q kya pinanganak q cla premature sa awa ng Dios okey cla.. Pero hanggang ngaun nkkranas p din aq ng depression hahagulgol nlng aq bigla😭😭😭😭 cnabihan p aq ng kapatid ng partner q wala yan depress depression na yan bakit dw sya hnd naman dw naranasan ang ganon.....
kaya gustong gusto ko na maging isang Psychiatrist/ Psychologist dahil gusto ko makatulong sa mga taong nakakaranas neto :)) kaya natin to! Laban lang🥰
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my RU-vid channel, so I get excited when I see other advocates. 💙
Anxiety attacks is no joke. I'm only 15 years old and I've experienced anxiety 9 months ago. Sa edad kong ito, talagang nahirapan akong i-handle 'yung pag-iisip ko. Dumating ako sa point na I feel like wala na akong kuwenta and parang nag-aalala ako sa mga mangyayari sa buhay ko, parang ganun. Pero ang kalakasan ko naman sa karanasan kong 'yon ay hindi ko kailan 'man tinanggal sa isip ko si God. As in noong nararanasan ko 'yun, 'yung feeling na hindi ka makahinga, 'yung akala mo mamamatay ka na, lagi akong nananalangin nun. Sa tulong ng aking malakas na pananampalataya at syempre sa tulong ng Diyos, unti-unti kong nalalabanan yon. And super thankful ako kay God, kasi pinakinggan niya lahat ng panalangin ko at syempre thankful ako sa walang sawa niyang pagmamahal at pagmamalasakit hindi lamang sa akin kun'di pati na rin sa pamilya ko
Panic Attack po ang tawag pag nag Hyperventilation po. Due to extreme fear cause by her Anxiety. I was diagnosed with Panic Disorder year 2019 all Glory to GOD I'm doing a lot better now. Pray and trust God she will be healed. No medication I just change my mindset.
halaaa same po tayo kuya Brian nagkaroon din po ako ng panic disorder 2019 din po hanggang ngayon parang hindi pa talaga okay dahil na rin sigurobsa mga nangyayari sa mundo or sa pamilya. sometimes po sa sobrang takot o pag ooverthink, minsan iiyak ka nalang ng wala sa oras. tapos ang hirap talaga huminga pag ganyan! stay strong po tayoooo hehe
@@nancybeguiras8644 @Nancy Beguiras I've experienced that too.. Although may mga times na nagti-trigger pa rin pero mas kontrol ko na siya and nasanay na ako to do things in routine para mawala agad sa isipan ko. Nagstruggle ako for 3 years. Almost everyday. Nakakapagod sa isip. I wanted to end my life l pero hindi ako pinabayaan ng Diyos. Ganito yung ginawa ko 1. Make yourself busy with something. Usually nagti-trigger yan kapag wala kang ginagawa kasi babalik sa isip mo yung mga kinatatakutan mo. 2. Have a daily exercise. Yung mind natin kasi nagrereact din sa kondisyon ng katawan natin. Kapag pagod yung katawan diba mas madali tayong nakakapagpahinga. Mas mainam mapagod katawan kaysa yung marami kang isipin or mapagod yung mind mo. 3. Don't fight it alone. Tell the situation sa family mo or someone close to you. Kapag nararamdaman mo na sya talk to other person. 4. Have faith in God that He knows everything at hindi ka Niya pababayaan. I trusted the Lord Jesus Christ as my personal Savior and naniwala ako na mayroon akong buhay na walang hanggan sa langit sa pamamagitan Niya. By God's grace, hindi ko kinailangan ng mga professionals to overcome my situation. Pero I disciplined myself na gawin yung mga sinabi ko sa taas para mapagtagumpayan ko.
Ganitong ganito ako lge ako knakapos sa hinga tapos sakit ng likod ko namamawis saka nanlalamig kamay paa ko tas para ako lalagnatin....pro pagdating nmn sa hospital ok nmn lht ng vital sign ko
Dasal lang po matagal talga yan aqin 1 and half yr ginagawa ko lang kapag umaatake iniicip ko kalma lang umatake k nanamn mahirap tlga sobra peron klangan labanan tapos nkatulong make ur self bc. And pray
Ive been suffering from anxiety, worries and negativ thinking too years ago I overcome all Through Christ Jesus..Only God gives peace,satisfaction,hope and clearer mind.. please read bible Jeremiah 29:11 always pray and have faith ❤️❤️Godbless!
Tuloy-tuloy lang po sana yung pakikinig nya kay Bro. Eli Soriano, nakakagaan po ng kalooban yung mga aral ng Dios 🥰 Dios ang magbibigay ng kapayapaan at mag-iingat ng kanyang puso. 🤍
I can't believe na pati si Bro. Eli ay nakatulong din kahit na wala na siya 🥺 I really admire how he help people kahit sa paraan na simple lang sa pangagaral lang 🥺 Take care Ate Sachna 🤍
Ba't naiiyak ako sa video na to ka relate😭😥😥😥for me nman as anak Kung may problem ako Hindi ko talaga sinishare sa ibang tao lalo na sa family ko kc ayoko madamay sila, ma sad, 😢 , weakness ko talaga sila,,, sa akin lang is always pray ,lang ang the best medicine,, sinusubukan ko na kayanin ang mga problem na hindi hihingi ng tulong sa mga magulang...dapat masanay na bilang anak , kc not all the time kasama natin sila kaya pray lang always...The more faith we put in God, the more we allow God to direct our lives, the more power and blessing we're going to have.... Trust him and and always pray God is good 🙏 all the time ❤️ God is everything.... God bless us all..
Minsan ang hirap mag open up talaga sa magulang kasi minsan sinasabi nila na wala yan,na ikaw lang kasi nag iisip niyan,wag ka kasing ganito wag ganyan Minsan kasi may mga bagay na bigla mo nalanh maiisip like bigla ka iiyak or mapapagod na parang hindi mo na alam and the saddest part is walang nakakaintindi sa nararamdaman mo
Last 2017 nag panic attack ako sa school. Hanggang sa dinala ako sa school clinic namin. After that di na bumalik. 2019 grumaduate ako then nagstart ang self doubt. Nagdecide ako magwork sa manila after that March 2020 nagdecide ako umuwi ng zamboanga. Last october 2020 clinically diagnose ako ng depression and anxiety. And still fighting. Thankful enough sa parents ko kase naintindihan nila ako. Guys, sa lahat ng lumalaban ng silent battles. Kaya niyo yan, you're loved. #MentalHealthMatter
😢😢🙏🙏 lagi nyong tatandaan, may mga taong kagaya nyo din.. kaya sana pakakatatagan nyo lang loob nyo.. mag silbi po kayong inspirasyon sa bawat isa satin.. god bless you always.. DI TAYO NAG IISA DAHIL NANDYAN YUNG PANGINOON NATIN NA HANDA TAYONG DAMAYAN.. TAWAGIN LANG NATIN PANGALAN NYA SA ORAS NA PARANG TINGIN NATIN WALANG TAONG NAKAKAINTINDI SA ATIN
@@erksggt4915 Alam mo napapatanong ako kung bakit may ganyan'g klase ng tao. Pinagprapray ko na sana di mo to maranasan or sa family mo. Always choose to be kind, remember that. God bless u.
Yong mama ko lang may alam ng lahat ng struggles ko and all my attacks tapos she died last October 7,2020. I am more struggling now that I lost my mom but I promise to her that I'll get through this with God's grace.
Sis same. Mother ko lang nakakapag pakalma sakin mostly kapag inaatake ako ng anxiety. Pero alam ng both parents ko nangyayari sakin. Yung lagi ko rin nasasandalan mother ko and she died nov 28, 2020... Dinalaw niya ako sa panaginip ko. Sinabi niya "Okay lang yan anak"... Madalas ang mga magulang natin nagpapakita rin na okay sila. Pero yung nanay ko nadepress dahil nagka covid sila ng father ko and that's why nagtrigger lalo sakit niya sa puso and inatake sa puso... Malalampasan rin natin to, kailangan rin natin kayanin mag isa at kahit isang tao lang na malalapitan at masasabihan ng lahat...
Isa po si bro eli na nakapagbago ng sarili ko..merun din po aq anxiety dis order at salamat bro eli at higit sa lahat milyon salamat sa Dios...i luv u Jesus..
Dalawa na sa tropa ko ang nagsuicide at ako ang huli nilang nakausap. Ang bigat lang kasi kung sino pa talaga yung taong palaging nagpapaalala sayo ng "magpakatatag ka tol, magtatagumpay ka din balang araw" ay sila pa pala yung may mabigat na dinadala. Tol bryan at mentor Joe, isang taon nalang gagraduate na ko. Parte kayo nito salamat sa mga magagandang alaala. 🥺❤ Palakas ka din ate Sachzna. 'Di ako ganun karelihiyoso pero ipagpapanalangin ko ang tuluyang pag-galing mo❤
I still remember the person who tells that "Kaartehan mo lang yan" "Nagkukunwari ka lang" "Nasa isip mo lang yan" "Masyado mo kasing inientertain yung kadramahan mo" "Bakit naman ako? Madami ding iniisip pero kaya ko naman" "Nagpapapansin ka lang, gusto mo lang ng atensyon" Those uncomforting words makes the depression worst. Sino ba yung may gustong maiyak ng hindi mo na din alam sa sarili mo kung bakit? Sino ba yung taong gustong palaging may mabigat sa nararamdaman niya? Sino ba may gustong lumalim ng sobra yung lungkot na parang may bumubulong na saknya ng mga gagawin niya? Ayaw na ng kausap. Hindi na kaya kumilos. I remember what Doctor says "Hindi mo pwedeng iblame sa taong dumadaan sa Depression, anxiety yung nararamdaman niya. Best example for this is having an allergy, mahilig kang kumain ng seafood pero yung kaibigan mo may allergy sa seafood. Hindi mo pwedeng sabihing nagiinarte siya o isisi saknya yung allergy niya kasi ayun talaga yung reaksyon ng katawan niya sa seafood." In short, hindi lahat kasing lakas at tapang mo para harapin lahat ng problema sa mundo. Kung kinaya at kinakaya mo, good im so proud of you. Pero hindi lahat katulad mo. Maging aware tayo sa nararamdaman ng bawat isa, iwasan nating mas makadagdag pa sa bigat ng pinagdadaanan nila. Yung simpleng kamusta at pakikinig, napakalaking tulong non. Pero kung di mo kayang makinig, better to stay away kesa maliitin yung taong nakakaranas neto. Sa lahat ng nakakaranas neto, im praying for you. God will heal you. ♥️ Philippians 4:13 “I can do all things through Christ who strengthens me.” The Good News: Depression can zap your energy and make it feel almost impossible to accomplish even simple tasks. But this verse reminds you that Christ is always there for you. Through him, you can find the will to get through even the darkest times. 🥰♥️
I'm actually going through the same thing... the anxiety, the shortness of breath. It just happens anytime of the day, very unexpected. I have strong relationship with God and what's holding me sane is being in His presence but overcoming this is not easy, it's so hard. We don't win over these over night but we need to claim that this will pass, in Jesus' name! We'll heal and be a testimony of God's strength.💛
4yrs na akong lumalaban sa anxiety at depression ko. way back 2018 nag attemp akong mag suicide. umiiyak ako everytime mag isa ako sa room . then i pray to God na sana bigyan nya pa ako ng lakas ng loob to fight . dahil sumabay na palpitation sa heart ko may mga araw na di na ako nakatulog .. pag inataki na ako ng anxiety ko nanonood ako ng about kay God.. nakikinig ako ng advice ng mga pare para gumaan lng pakiramdam ko. everytime makikinig ako ng about God song napapaiyak ko. kasi palagi ko sinasabi sa self ko i need to fight kasi may pamilya at asawa pa ako na nagmamahal sa akin . lagi kong nireremind self ko HOW IM SO BLESSED kasi he give me opportunity na mabuhay sa mundo ❤ di ganun kadali labanan ang anxiety at depression kasi bigla mawala yung interitest sa buhay bigla ka nlng malungkot.. hopefully sa mga tao na lumalaban sa aniexty God is always there for you ❤
my last panic attack was May 2020, lagi ko nalang naririnig na nagiinarte lang ako kahit alam na nila situation ko. Mahirap kapag may pinagdadaanan ka na tapos instead na suportahan ka nila ay makakarinig ka pa ng negatives na lalong magpapa-trigger sayo. Sa ngayon, ako na nahihiyang atakihin sakanila, nakocontrol ko na dahil iniisip ko na walang tutulong sakin, at mas lalo akong masasaktan kapag nakita nila akong ganon. ☹️☹️ Sa mga nakakaranas ng ganito, laban lang! ❤️ Someday magiging okay din lahat.
Now here, cause I remember the first time I watched this and realized that my shortness of breath and other symptoms that I didn't thought was actually cause or related to my anxiety...For example, yung hirap sa paghinga kala ko baka inaasthma ako, or yung stomach discomfort baka dahil sa acidity or gallstones ko. This video made it clearer what I'm experiencing and let me help myself by searching more how to cure it by myself even slowly. Thank you again.
Hi! I just want to ask paano po if parang namamanhid buong katawan mo then shortness of breath din at the same time. Then parang feel mo namamanhid na pati ulo.
@@almonacidevangeline8832 Huwag kayong mangabalisa sa anomang bagay; kundi sa lahat ng mga bagay sa pamamagitan ng panalangin at daing na may pagpapasalamat ay ipakilala ninyo ang inyong mga kahilingan sa Dios. Filipos 4:6 Tagalog (Ang Dating Biblia)(1905) (TAB)
Tuloy-tuloy lang po sana yung pakikinig nya kay Bro. Eli Soriano, nakakagaan po ng kalooban yung mga aral ng Dios 🥰 Dios ang magbibigay ng kapayapaan at mag-iingat ng kanyang puso. 🤍 Ingatan at samahan nawa po palagi 🤍
You know the feeling when you feel so sad, so bad, so tired when u just woke up in the morning... when you feel your life is going nowhere... when you don’t understand yourself... when you dont wanna talk to anyone and sometimes all you want is to talk and talk but what you are saying dint make any sense.. when you wanna sleep but you cant... when you are awake for more than 24 hrs coz u just can’t make your mind stop from thinking so many things you cant even comprehend... when you stare so long to an object and forget about the surroundings... when you thought only you could understand yourself but the truth is you dont understand anything what’s happening and you are just there but as if you are not there..
When I was in grade 8 always akong sinusugod sa hospital because of hyperventilating. All the people around me thought na my life was near to perfection, that my life was good to become depressed but they didn't know that I was full of hatred, i feel so empty, i feel so unloved, i was not able to open up and all of my saddest stories always turned into comedy. Until I became grade 10 and I was sp full that I attempted suicide just like ate there's something inside me that I can't control. When my relationship with God became closer, every pain became a blessing. Ate there's hope! Be strong and courageous for you are with the Lord when fighting your darkest battles. Madami pa tayong pagdadaanan but these storms God allows us to have kasi He wants us to make strong. Keep fighting! Godbless
My mother doesn't even care how I feel, I just wish somebody out there could understand what I'm going through and this video proves that I'm not alone and we can get through this together.
Napakasakit sa isang ina , na makitang may pinag dadaanan ang kanyang anak .. malalim man o mababaw na problema 😢 keep strong mommy tintin , stay safe ate Sachz ❤ i fell you laban lang #anxiety is real #depression is not a joke
I feel you sachnza, I’m a silent fighter I’m currently in a battle where my mental and physical health are affected. I lose hope for everything, I’m 19 years old and it all started when I failed several times, the people that sorrounds me didn’t even notice because they can’t see sadness in me where in fact I was the one who gives them some advices to be happy. However, I started reaching out for help and I want to open up but what I realize was it didn’t matter whether I tell them or not, they will never care or they would even tell that I’m over reacting but honestly I am not, I swear it’s not easy to fight this alone but I know God is with me. He wouldn’t let me fight this alone. I hope we will get better soon. Trust God!😇
i am a depression survivor. Paano ako nakasurvived? Dahil sa Dios. Ngayon kahit anong mangyari wala akong kabalisahan kasi sabi nga sa biblia lahat ng mga bagay ay gumagawa ng magkakalakip para sa ikabubuti ng mga nagmamahal sa Kanya. At di dapat mabalisa. Salamat sa Dios sa Kanyang awa.
Tama Po depression anxiety nagpapahiwalay sa atin Kay god na halos Ang pangit Ng tingin ntin sa Mundo ayaw ntin makakita Ng Tao ayaw natin lumabas wla na tayo ganang mabuhay Ang hirap kalaban kasi naranasan ko lahat Yan sobrang hirap nd biro to the point na gusto ko Ng tumalon Ng building o magbigte kaso nilabanan ko nagdasal at nagbalik loob ako sa panginoon
anxiety grabe!!! nadaanan ko kahit walang dahilan inaatake ako ng hindi oras pero nang tinawag ko c papa jesus nag focus ako sa ibang bagay at kailangan mo talaga may kasama ka. kailangan nating tanggapin at mg pakumbaba para sayong sarili. grabe talaga ang sinapit ko. kalaban mo ang sarili mo. pero maam kaya nyo po yan isipin mo palagi ang salitang likas katulad mong may mukhang pang kalikasan. may pag asa at kaligayahan. god bless you.
Iam suffering for depressiom for more than 3yrs. And lahat po ng sinbi ng mami nya, lahat un nrranasan ko and thankyou kay papa for not giving up on me, for always checking on me and for loving me unconditionally
My family always thinks that I'm just too lazy but the truth is I'm losing interest in everything, I'm always afraid of what they'll say when I fail and that is the one stoping me from doing anything at all.
This made me cried hard as hell. I've been experiencing the same situation alone. There are days where I'm looking like I'm absolutely fine then suddenly, in a blink of an eye, I'm having a mental breakdown again like I've done so many times. There are also days where I smile every time as of I'm completely fine, because it confuses people. I smile, because it is easier than explaining what is killing me inside. Life made me feel like I'm always under storm clouds. Full of unstoppable crying, emptiness, heart burn, insomia, self-harm, headache, migraine, exhaustion, overthinking, suicidal thoughts, intrusive thoughts, and many more that's making me want to stop breathing anymore. It's exhausting. Distracting myself from overthinking isn't effective anymore. Sleeping is my only escape from my intense intrusive thoughts. I felt completely clueless on how much longer I can hold on that leads me to question myself, "How am I still standing despite how difficult things have been?". Just few minutes ago, I came to the point where I was too weak to see another day but the fact that I'm still alive made me strong and positive enough, that if I will feel low as I was today, I'll keep in my mind that even though I have no idea of what's ahead, I know that it will be better than what was before. I wish we can free ourselves from the prison of our own false thoughts as soon as possible. I took time to comment the few things I wanted to share here because I just want everyone to know that no matter how many days we have spent crying, no matter how bad things happened, no matter how hopeless things seem, and no matter how tiring life is, being alive should keep us going. And I hope after you read this comment of mine, you'll have the strength to face another day. I'm hoping that we'll stop stressing over things we can't control. And for the people that loves being a pain in the ass, I hope that instead of invalidating the feelings of the people who are struggling with their mental health, you should be aware that they are hurting and be curious about what's giving them pain. Smile fighter. We can get through this. Tomorrow will be better. ✊🏻
God save me from Loneliness ❤ Sachzna and sa lahat ng lumalaban sa Depression, Pray ka lang! Papakinggan ka ni Lord, di ka nya bibiguin, papakinggan ka nya. 😊 You are so Brave 💪
Nagpapsychiatrist din po ako dahil sa depression, ang ginawa po ng husband ko. Hindi nya po hinahayaan na lagi akong nakatulala, lagi nya po akong kinukumusta. Sya po yung nakaunawa ng pinagdaanan ko. And thankful ako kay God na pinagkaloob nya po sa akin yung husband ko. Nakakaranas din po sya ng depression pero sya po yung strong sa aming dalawa. Kami po yung nakakarelate sa isat isa. May reason tlga si God kung bakit binigay nya sa akin yung husband ko. Sobrang laking blessing tlga na dumating sa buhay ko yung husband ko
Way back August 2018, I suffered also from anxiety and depression and no one knows. Hindi ko rin akalain na magkakaroon talaga ako nito. I had also suicidal thoughts kasi sobrang hirap niyang i-handle. Na-trigger din siguro kasi magbo-board exam ako September 2018 dahil sa pressure coming from my friends lalo sa parents ko. Imagine, sa mga mismong araw na 'yon ay sinabihan ako ng papa ko na hindi ko maipapasa ang board exam ko but thank God pumasa ako. Ang sakit 'non sa part ko. Everyday wala akong na-recieve na encouragement kundi pinapagalitan lang. Hindi mo alam kung bakit bigla kang iiyak tapos hindi ka makakatulog. Ang bigat ng pakiramdam. Yung feeling na tinalikuran ka ng mundo. Wala kang malalapitan. Wala kang makakausap. Doon lang umiikot ang mood ko noon. Iyak, tunganga, natatakot tapos iyak na naman. Then yung gabi na magsu-suicide na sana ako, sobrang iyak ko noon. Yung iyak na pigil kasi baka marinig ka nila. Sobrang sakit sa feeling. Tapos may chinat ako, girlfriend ng classmate kong pastor noong college. Pastora din siya pero nasa Australia. I had no one noon, 1 am at umiiyak ako. Online si ate kaya chinat ko, nagsumbong ako kung ano mangyayari sa'kin at gusto kong magpakamatay, pero hindi siya nakapag reply agad. So umiiyak na talaga ako at nag-pray ako ng matagal. Then itutuloy ko na sana tapos biglang nag reply si ate then ang haba nung sinabi niya. May mga advise, verses at video na ipinanood niya at napakalaking tulong. Siya 'yung naging instrument para ituloy ko lang ang landas na tinatahak ko. Paano kaya kung wala si Ate noon? Hayyys nako Lord, thank you! Ngayon, ganap na po akong guro sa pampublikong paaralan. Mahirap ang pakikitungo ng buhay pero pipiliin kong lumaban at magpatuloy! GOD BLESS US ALL PO! Peace of mind para sa ating lahat! ♥️
Ito yung nararanasan ko ngayon iiyak ka nalang bigla ,feeling mo down na down ka wala kang karamay sa lahat ang sobrang sakit sa dibdib :( kada pag gising mo lagi gusto mo mapag isa iiyak ka hindi madali lalo na daming pumapasok sa utak mo. :(
Same ng reaction nila mama pero i am so blessed na pinipilit nila ako intindihin.Ayokong sabihin nung una kasi ayokong mag alala sila pero ikinailangan ko kasi diko na kaya na solohin.May ilang attempt na nagsabi ako sakanila pero parang tingin nga nila nasa isip ko lang until nakita na nila ako mismo na umiiyak.Thankful ako sa parents ko kasi andyan sila para mag support.Kaya dont hesitate na mag ask ng help or kumausap sa mga magulang mas malaking tulong yun :)
i hope old generation parents will focus more on their kids’ mental health and not tell them “ang oa mo” “ano na namang inarte yan” because its really hard to keep things by yourself. let’s not meet to the point where you’ll end up losing someone important and regret. Once your child opens up, always lend them your ears. Do not wait for them to shut their mouth when you ask them bc it will be hard for them to share and open up again. And if you are one of those people experiencing Miss Sachzna’s situation, you’ll get there soon. You’ll feel at ease soon, I believe in you and don’t lose grip. Your own sun rays will rise again.
The anxiety na mag fail, madisapoint yung mga tao around you especially parents, super nakakaiyak kasi mag isa lang lumalaban kasi takot na sabihin sa parents kasi ayaw ko marinig ng “arte lang yan” “iniisip mo lang yan” “binibigay naman namin lahat sayo” super nakakadagdag ng sama ng loob kasi need mo lang naman ng someone to talk to, to listen to you kaso iba nabibigay. fighting on your own is really hard. to the point na hindi ko kaya yakapin parents ko kasi alam ko iiyak lang ako
True i learn a lot from Bro. Eli, naiyak ako dito kc, my anxiety rn ako pero, i can handle, dhl mas nilalakasn ko loob ko dhil my tiwala ako sa Dyos....
Sometimes we dont understand kung bakit tayo malungkot ,kung bakit tayo na papagod sa mga bagay na kinsanayan natin, kung bakit parang kulang sa mga ginagawa natin kaya di tayo nagiging masaya. Nakakalimutan natin kasi si God,nakakalimutan natin na kausapin sya kahit minsan ,nakakalimutan natin na pasalamatan sya, kaya minsan feeling mo parang may kulang. We need to put God sa lahat ng ginagawa natin. God will remove all the burden we are experiencing. Sending Hugs ate . Keep fighting 😘
Dito sa US.. when you do your yearly checkup .. when you’re under 18yr old.. they’ll ask you in private without your parents if you’re feeling any kind of depression. Because they know sometimes kids/teenagers don’t want their parents to know. Pero minsan nahihiya padin tayo mag sabi Kahit sa dr kaya Meron padin na uuwe sa suicidal😞 best advice talaga is connect more to God is what helped me. If you’re afraid to tell anyone, tell it to God 🙏🏻
Ang hirap po ung ganitong sitwasyon. Nafefeel ko po eto minsan. Nkakaramdam po ako ng ganito. Minsan sa sobrang lungkot ko naiiyak nalang ako . Hindi ko alam kung bakit. Minsan kahit matutulog nko umiiyak padin ako hindi ko alam kung bakit. Wala akong mapag sabihan ang hirap. Iyak ako ng iyak minsan. Minsan felling ko walang nagmamahal . Walang gstong mka usap ako. Alam ko na hindi na to normal. Pero nilalabanan ko lang. Sana. Sa mga taong nkakaranas ng ganitong sitwasyon laban lang po. Always pray to god. Hindi nya tayo pababayaan . #labanLang
this happened to me back in the year of 2016 and hanggang 2019 yun and thank God when I reach the age of 20 mild anxieties na lang ang umaatake sa akin kapag na ti-trigger lang naman like sobrang social media,coffee and chocolates tas dapat may tamang oras sa pagtulog. kapag naaalala ko yong nangyari sa akin ilang taon na nakalipas,masasabi ko sa sarili ko na ang lakas ko pala kasi nalampasan ko yun. ilang suicide attempts yong ginawa ko. lage akong nawawalan ng malay sa school,nahihirapan huminga,may bumubulong sa akin na magpakamatay na lang daw ako kasi wala na akong pag-asa,nanginginig at naninigas buong katawan ko. at ang worst sinasabihan lang akong nag-iinarte. Hindi ko alam non na depressed pala ako,kung hindi ako sinamahan ni mama sa psychiatrist baka patay na ako ngayon🙂 na diagnosed ako ng depression with anxiety feature. Nalampasan ko ang lahat ng yun sa pagiging malakas at pagdadasal lage,inaasa ko na lahat sa Kanya. Hindi na ako nag ooverthink and nakokontrol ko na sarili ko kpg umaatake ang anxiety. Hindi madali ang ganitong sitwasyon,mapapasabi ka na lang na wala ka ng kwenta at pag-asa ngunit huwag tayong magpapadala sa ganitong kahinaan. We should fight depression and please give care to you mental health. Do exercises,eat healthy foods and huwag gumamit ng gadgets ng sobrang matagal. para productive ka na ulit. at healthy ka n ulit mentally and physically❤️
