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Sad Girl Era: Navigate Depression by Nourishing the Best Parts of You 

Quay Ross
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6 сен 2024

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Комментарии : 16   
@earthangel1564
@earthangel1564 4 месяца назад
Peace and Blessings 🌻
@teeLovesLife
@teeLovesLife 4 месяца назад
I love this "Nourish the Best Parts of you" thanks. Lets goooooo💘
@YasmeinJames
@YasmeinJames 4 месяца назад
Love this Quay! Thanks for sharing your story. And I love the advice to “nourish the best parts of you.” Also, I see that jig. Love that you’re dancing it out even during this season 😘
@quayross4418
@quayross4418 4 месяца назад
Thanks Yas!🤎 You know I have to hit a one-two step every now and then 😂
@TheQueen-sb9uz
@TheQueen-sb9uz 4 месяца назад
Hey! You crossed my mind the other day. Glad you're back. How are you able to move so much? Are you doing short term leases or something?
@quayross4418
@quayross4418 4 месяца назад
Hey! Honestly, I shouldn't have been moving so much. I've terminated two leases in this process, unfortunately. By the grace of God, they've gone smoothly lol. It wasn't my plan to move this often, but I wasn't satisfied with the places I moved to, and ended up leaving. But I'm sure there are short-term lease option, if you're looking for one.
@TashaBMovin
@TashaBMovin Месяц назад
Love your content! I hope you are doing better now.
@quayross4418
@quayross4418 Месяц назад
@@TashaBMovin Thank you so much!! I’m definitely doing so much better 🤎
@self-carewithlia978
@self-carewithlia978 4 месяца назад
Glad to see you’re walking thru your Sad Girl era by nourishing your soul as much as possible. Hopefully this last move will help you feel more grounded and bring you more joy! I started getting acne thanks to my hormones for the first time of my life at 42 smh. I turned it around by using less products. AHA exfoliant 2x week. Cutting out all alcohol. Eating more gluten free bread and pasta. Using a red light therapy wand 2x a week. And drinking dandelion and spearmint tea at night. Oh and a magnesium supplement. Sounds like a lot but it’s not too bad once I created a routine around it lol. Maybe one of those things will help. Take DEEP care! 🌻
@quayross4418
@quayross4418 4 месяца назад
Thanks Cholia 🤎 I'm happy to hear that you're doing well and taking care of yourself also! I appreciate the skincare recommendations. I've suffered with acne for a long time, it's just been x10 lately lol. I've heard good things about AHA exfoliants and you've inspired me to get a good routine going. I'm currently using a Retin-A and taking a black seed oil supplement. But yes, I'm hoping the next steps in my journey leads to more joy and peace. It's been a heck of a year! Wishing you all the best! Need to make my way to Houston soon!
@self-carewithlia978
@self-carewithlia978 4 месяца назад
Yasssss! Come on down to Houston. I was in Dallas March 1st for 48 hours for an event. Wish I could have had some extra time to connect with ya! Take DEEP care! 🌻
@chantiaharper1475
@chantiaharper1475 4 месяца назад
❤ Quasha
@quayross4418
@quayross4418 4 месяца назад
Tia 🤎 I hope you're doing well!
@chantiaharper1475
@chantiaharper1475 4 месяца назад
@@quayross4418 awwwwww, thank you beloved. Shay told me about your page and I followed.
@trinawms3749
@trinawms3749 4 месяца назад
Hey girl! Hope you are doing much better ❤! Also, did you move back to GA & found another job?
@quayross4418
@quayross4418 4 месяца назад
Hey! Thank you for the well wishes! I hope you're doing great also 😊I haven't moved back to Georgia, but it's something I've considered. I'm currently fun-employed lol, but actively seeking new roles.
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