Sadhguru - Shambhavi Maha Mudra is just creating a passage.. 

-That which is the source of creation, what you refer to as the creator seem to be functioning from within you.
- the manufacturer of this body and this existence seems to functioning from within you.
-Shambhavi Maha Mudra is just creating a passage so that your innermost core functions.
-Your innermost core is referred to as bliss body.
-The Shambhavi is not creating ecstasy. The Shambavi is just aligning these four (physical body, the mental body, the pranic body and theetheric body) so that bliss body, the source of creation finds expression.
-You will see miraculously health will become okay.
-human beings should rise to their full potential.
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Sadhguru's books:
Adiyogi: The Source of Yoga: amzn.to/2lBjXyi
A Yogi's Guide to Joy: amzn.to/2KaGd0D
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
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