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11 сен 2024

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Комментарии : 883

@Logan_93 Год назад

I don't know if this is the official channel or not, but I had a remarkable experience my first ever time meditating. I had lived a very sad existence for many many years. Dabbling in drugs, and other awful things, day in and day out. I finally had had enough and locked myself in my apartment for an entire month trying to detox. One day, lying on the floor exhausted from simply existing, I decided to try a guided meditation. It put me in a state I have never experienced before or since. I was finally fully aware that this body is not me. I am a separate entity altogether. Suddenly everything was put into perspective. I was deeply saddened by how I had treated this body of mine, and this mind of mine. I began to see how every living thing is connected. It's difficult for me to put all of this into words, but it was a deeply transformative experience that I will never forget. Since this happened, I have been clean and sober. Going on one year now. I take care of this body I have been given. I no longer struggle with depression, and I strive to live a life that I can be proud of. I consider myself a Christian, so this experience also deeply confused me to a degree. I now believe that both belief systems can coexist in harmony, like everything else. This short clip really resonated with me, and if this is the official channel, I just wanted to thank you for keeping me on track. I only wish I could experience that out of body state again some day. For weeks I felt like the entire world was glowing and wonderful. I have no idea how I managed to achieve such a state on my first meditation, but I haven't been able to quite get there since then. Maybe some day.

@jennifergraceh Год назад

I also started my daily meditation practice upon getting sober. I just celebrated two years clean from meth. I’ve had some proud realizations about life, the nature of the soul, and existence in general since I started meditating. I was raised Catholic so all of the things I’d been reading about during my spiritual awakening went against the teachings of the Catholic faith. One day, I decided that I didn’t have to conform to one religion, that a person’s beliefs are incredibly personal and unique to them and, with that weight lifted, I was able to come up with my own system of beliefs that incorporates a bit of Catholicism, some Buddhism, some Hinduism, and a bunch of whatever feels right to me! I fully believe in reincarnation and that we plan out our lives before birth. I could go on and on. But what you’ve said resonated with me and I wanted to share.

@joannethilwind3334 Год назад

Snap ❤6 years totally 💯 new person had an out of body experience whilst detoxing ❤❤❤❤sending you beautiful love energy from my heart to your heart 💜

@MPCVINYL Год назад

I will try this...

@raudel_rojas Год назад

Thanks for sharing Logan! My mom tells me she always reaches some sort of enlightenment when she meditates and I always wondered what it felt like. Just straight meditating and focusing her thoughts. I recently tried shrooms for the first time and I feel like you just described my experience with your detoxing experience. I know that we are not of this world but separate entities in general. Regardless, we must be good to other and ourselves since everything is connected. Thanks for sharing and God bless you

@stevied9082 Год назад

Thanks for sharing your testimony... as you spend quiet intimate moments in prayer with The Lord, you shall experience that moment again. God Bless you and continue to grow strong in faith & Love in Jesus.

@josevalverde2263 Год назад

Sadhguru is a gift to mankind. The world is indebted to India for all the knowledge they cultivated for thousands of years-a tremendous gift from India to the world.

@HARI-nm2iz Год назад

Lots of positive comments. The more positive words I see, more positive i become and more positive people and like minded people who wants to 🔓 unlock the freedom of abundance and love. I am learning so many things from Sadhguru and powerful words from all comments here. Consciousness Awareness Visualization Dreams Reality Stress free Sadhguru's words are amazing 😍. I am not a body ; i am not a mind. Thanks all. Please regularly watch these shorts(video). It will help all of us.

@morosso1968 Год назад

i can listen to this wise man for hours.

@bevbirdsong9514 Год назад

This mantra helped me reprogram my software. ❤

@sp00py4 Год назад

Great thing to learn at 3 am

@ietsanders100 Год назад

I feel you.

@kristoffersmith8289 Год назад

3:36 am here

@Omari.147 Год назад

😭😭

@jezza2072 Год назад

03:15 boiii

@UnknownMe993 Год назад

3:40am here..

@evolveevents8553 Год назад

This is true. Something happens to our brain. You have an hallucination. The kind of hallucination depends on the state of mind. If your just trying to black out then you won’t have an hallucination. But if your alert like he’s saying, you have a lucid experience. You get to walk around the dream like your awake but you know your dreaming.

@MikeDillinger Год назад

This has been my innate experience my entire life. I’ve never been able to explain to people the amount of instant lucid hallucinations and dreams I have on a daily basis. They’re also dumbfounded by my ability to sleep effectively on less than four hours a night and function at peak levels. It’s just been a lifelong reality for me.

@jaglinuxmint Год назад

can you please tell how you did it, the actual process you did. and also is it scary?

@elainewoodcroft9070 Год назад

I’ve been doing this for two nights. I feel alive and present with a desire to get up and get on with my day. My mind feels clearer and I’m less overwhelmed. ❤ ✌🏻

@datboidominican Год назад

nice. thanks for sharing your experience

@igamse Год назад

Are you still doing it? If so, how is it going?

@deniseingram1170 Год назад

Yes....He's telling the truth.‼️👍🏽 Is considered advanced meditation. A challenge for most. Is do- able. 😊❤🌷🙏🏼

@davidguzower2890 Год назад

I like listening to you sir. You are a wise man. Be safe...

@kshitijsingh5216 Год назад

Namaskaram Sadhguru, tried this today in evening as part of my daily meditation before dusk. Felt amazing, absolutely serene, felt the almost absolute pause in thoughts which i have never ever felt till date. Was sweating by the end.

@3218Lucy Год назад

This is so wonderful. I know that shorts are (bad) but, I learn so much. To much most of the time. I wish I had more like minded people in my day to day life. It is hard doing it on your own. So hard to stay steady. 😩 I am thankful for all the love you send out. 🥰

@artbyartbyart Год назад

The area and muscles in your brain need to be flexed and strengthened. The more you do this the easier meditation gets. Focus on breathing and counting numbers only. The ego doesn’t like silence. If u get distracted it’s as easy as reminding yourself to remember to continue breathing and counting. Don’t beat yourself up

@tlafleur8433 Год назад

Shorts are not 'bad' in general.

@JaimeLynBarbarian Год назад

I am always available to talk to anyone about anything! This is how I learn. I've been trying to avoid shorts however, such gems like this make it so hard 🥺

@tonycantrell2399 Год назад

Really!! I have 1! One friend that relates to this type of information. It's really frustrating. There are no groups to discuss it with over coffee ect...

@BigMako Год назад

Same issue I have no friends that are educated on stuff like this and I can’t speak to them how I wish to because they’d rather talk about what they gonna do on weekend and what cars they’ve been in😂 it’s hard to be so smart and educated yet so lonely I need smart friends 😤

@animalsofherewood Год назад

I’ve only ever caught myself there once, and it was a magical experience, this mantra will help me achieve it many more times.

@foolycooly3763 Год назад

I am in the 1%, nobody understands it when I try to explain it but there’s a whole world in my dreams and I can choose whether I want to be lucid, or allow myself to believe that the world is real. It is more real than this world we share. I am not special, you all have a world inside your dreams too. You just have to look for it.

@ub-dub4530 Год назад

I 100% agree. I've been there a few times in life and when I tried to explain it, I was look upon as crazy. But this technique, I did something similar and that put me in such a deep sleep, I didny know where I was for at least the 1st 10 seconds.

@james00711 Год назад

I rarely remember dreams. When I do It is disturbing dreams, basically nightmares. Sometimes I feel my subconscious holds onto all the important/benficial stuff in my sleep and gives me the intuition and awareness I need to progress toward making that inner dream world (which we all have) my reality.

@mattoo1977 Год назад

🧢

@rubyxcube3 Год назад

I feel like you! I’ve always explained to my family that I live a whole other life in my dreams. They can be so detailed with everyday mundane things. I can smell, colors are vivid, what I find fascinating is that as of a few years ago, I can also read in my dreams now! I couldn’t before, words would scramble or be incoherent sentences. But now I can read things and control certain aspects.

@nickp.2432 Год назад

Thank you. I have learned more in the last 6 months after discovering you and your knowledge. Bought your book, changing my life. Always enjoyed gardening and the soil food web. Your save the soil movement is desperately needed globally but even more so here in the USA.

@srikrishnavasanth3895 Год назад

This guy is an absolute genius.

@yea.2190 Год назад

Agreeeeeed

@Themiscyoutuber Год назад

I could tell by listening to him talk a few times. It would be nice if america regarded people like this in higher standard. We lack wise men here

@JamieJai Год назад

this man speaks pure truth from experience!!!💯😴💤

@justanotherguy___ Год назад

Sadhguru is the most important human being alive. Let's protect him and support him. Namaskaram. 🙏🏻

@sammalayilmathew9031 Год назад

I did it. And you cannot imagine what it did. This is pure knowledge…

@petegriffin8149 Год назад

I love this man, Sadhguru isn't saying anything but freely giving great advice, it astounds me that there's people who are angry, offended by his words... He isn't asking for money to be deposited before he activates his spoken words... If only there were far more Sadhguru's

@stevenmitchell7183 Год назад

God bless you Sadhguru I tried it last night and with nerve pain that has broken my sleep for a year I slept better than ever before in so long and only 5 hours I woke up so happy so refreshed alive all must trust in his words and try it yourself you will see for yourself how beautiful it really is thank you

@llvv375 Год назад

It works !!!!! Belive Sadguru!!!!

@vincentserreti4198 Год назад

But you will be inside the lucid dream outside of the matrix... this is key to success

@randybriseno5945 Год назад

I did this one time and I woke up ,Stoop up to but when I stood up I turned to my bed and seen my own body still asleep 💯 the rest of that experience was beyond words

@1HGtv Год назад

I watched this yesterday.. It was 3 a.m and I needed to be up by 9 a.m. i laid down and my mind instantly was racing. I had two paths, get up and engage around the clock until the sun gave me energy, or follow this advice. I fell asleep very quick and woke up exactly on time feeling refreshed. Much love to you.

@nateblendzzz Год назад

I'm about to try it.. And it's 3:27 AM for me

@nood1ez Год назад

How? You just woke up or you had an alarm wake you?

@SidneyWells Год назад

@@nood1ez hes still sleeping

@manimanjeera4470 Год назад

Whenever I face lot of struggle to fall asleep, I do this Isha Kriya method and it absolutely works...Dhanyavadalu Sadhguru 🙏🙏🙏

@JohnHollis5212 Год назад

That is a very powerful state. A state I was in when I did my water meditation practice. S.W.I.M. CHANGES ONE'S SLEEP CYCLE.

@fojirngers3661 Год назад

It works. I usually oversleep 10 hours but doing this reduce my sleep to 3 hours. On my first day I woke up after 7 hours of sleep. I woke up before my alarm. It is really a miracle. Thanks so much.

@whitebwoi Год назад

Do you say it out loud or do you just think it

@lov4128 Год назад

Nice to hear somebody say it, we are spiritual beings WITH a body and that's what you will realize.

@jyotidalmia8055 Год назад

I have been trying to be conscious about each of my actions since a month and believe me my sleep quota has reduced to just 5 hours. I think if i become more and more conscious, it will drop to 3. I am still feeling the same energy as earlier. So yeah, being conscious saves you hours and days.

@AshokKumar-yi7il Год назад

Keep going...

@imperialxgaming2665 Год назад

How to do this method can you please guide me.

@diceyk5467 Год назад

Hey can u pls elaborate

@astudent63 Год назад

@@imperialxgaming2665 maybe how sadguru mentioned

@alfyfajing251 Год назад

I want this!! 🙏🏽🙏🏽

@CoolCreativePisces9096 Год назад

Love Sadhguru! ❤️ You're a gift to the world!

@MsCarm11 Год назад

I had an experience after meditating for about 2 months. I decided to take a nap in the middle of day. I opened my eyes and I was in a house that appeared like a cabin, I could see a sink and the windows. I sat up half way and looked around. I could see the grass out the window and hear the birds. I didn't get up because I didn't recognize the place I was in but it felt like home. I also felt that I lived there with someone else. As I was sitting half way everything began to disappear like a cloud. For years I can't forget this. It has also confused me because I am a Christian. I stopped meditating because I also wasn't sure if I was opening a door that I had no idea how to navigate. I still have lots of questions about this experience.

@Brandon-nz5er Год назад

What do you think you experienced.?

@Ikaros473 Год назад

I've done this once. It was the most insane thing I've experienced. I was transported to another world . Like a dream but as real as real life

@AntiqueKe4 Год назад

He is talking about controlled dreams or out of body experience, when your body switches off for sleep, but your mind is still conscious. Then you can use your mind to go wherever you want in your other bodies. But if you lose focus any idea will take you away into the place you don't want or back into sleep. It needs practice. Some people look at their hands before going to bed. They say it helps remind yourself that you're in a dream when you're sleeping. Good luck to everyone who is going to try it out ❤. Don't go far and return as fast as you feel uncomfortable. Don't leave your body for a long time.

@AntiqueKe4 Год назад

And don't get scared the first time you fall out of your body or see it in bed from the distance. It's OK. Try to use your mind to move your body. Muscles don't work in this situation.

@DrAtmo Год назад

this happened to me a couple of times lots of years ago. it was interesting an frightening at the same time, floating around in some kind of black eternity. another time I was flying around my mouse, investigating things, that was bit more fun.

@andream.464 Год назад

As a child I could do this almost easily! I could even decide to dream to fly, or if I woke up during a wonderful dream, I could go back to it! With the years going by, I lost this ability.

@karalivesit5131 Год назад

Eeek 😮 your comment made me nervous to try

@jaglinuxmint Год назад

I am scared now 😨😂

@lwyrup9217 Год назад

Hearing this wonderful man say these peaceful, positive things...... priceless

@daloreschavez1552 Год назад

I love when I hear you talk!!!! I see everything so clearly ❤

@maulaucraw1209 Год назад

It just happens by itself, this yoga nidra is how i made my whole life

@jennettelyon4290 Год назад

I love how your words calm my mind and soul. Sending gratitude and love

@leon_bv Год назад

This happened once to me a few years ago by accident. I had just done a crazy mountain hike, and my body was exhausted. However, my mind were not. So I go to bed early and lie there completely still. My body wants to sleep but not my mind. Suddenly, while my eyes are closed, it feels like I'm starting to float up and sideways. It's really hard to explain the feeling, it's almost like my body is lagging (you know when the PC freeze and you drag a window and it creates multiple trails behind it, or when you win a game of Cabal). As I am floating, the darkness from keeping the eyes closed gets brighter, and suddenly I'm seeing colours and shapes. And suddenly before I know it, I'm in a dream. A lucid dream for that matter. I was completely aware of what had hapoens in the dream, and I were so amazed by the fact that I were actually just sleeping in the bed. It has never happened since. Might be because of the excessive 420

@clarezajac3276 Год назад

It's very true. I've been doing something similar for many years and I can imagine what time I want to wake up and I just wake up

@sane4959 Год назад

😮😮

@seanphl8104 Год назад

I love this guy, I wish he was my grand father..

@milkyrockymilo2812 Год назад

This is absolutely true I have tried it n Before twice 👌👌👌, the hours that I slept on that day was less and I was energetic the whole day

@vishwamj1812 Год назад

Really..?

@somesh022 Год назад

Are you sure??

@somesh022 Год назад

I always get some odd memories disturbing me when I think not to think any

@DeanIsJesus Год назад

@@somesh022 That's our karma brother SomeshKumar. We can resolve it by holding love for ourselves through the experience. 😊🌎✨

@The61st Год назад

been doing this for 6 years now, it works

@thebishwoadventures2217 Год назад

I will do that tonight❤ Thank you for that❤❤❤❤❤❤❤

@papadwarf6762 Год назад

This is the most amazing information I have ever seen

@awakeatdawnrae6456 Год назад

I did this last night I remember saying one time I am not the body and I am not mind with breath and fell sound asleep and slept six full sweet hours. My first thought when I woke up? I am not the body and I am not mind! 💜💜💜 Namaste

@enriquecerda2736 Год назад

thanks for sharing

@8956deep Год назад

my guru ramana maharshi explained this in easy way realise ur self ur everything people think we are limited to body we are not body we are pure self thats what i realised during 8years of meditation sadhana

@welcome2dreamland683 Год назад

I've been doing this most my life and it's an amazing feeling, outer body like experience.

@Ryan-gw3yv Год назад

FINALLY. Some actually wisdom. Thank you

@billionaireluxurylifestyle2756 Год назад

I do this when I am not able to sleep and I really feel like flying and most peaceful sleep

@firewaterbydesign Год назад

Thank you, I needed 🙏 to hear this today. 🙏 💕

@joeker50 Год назад

He is right. When I was 19 i tried for weeks to find the point when I fall asleep and i did find it. I could control my dreams and i really didn't need much sleep. 5 hours max and my day was great to. Why did i quit doing this? Party and girls and so on.. Good i found this video. I'll go straight back to it .. but i won't miss out partying 🎉

@madebyhankin Год назад

I have been doing this for 3 years. It works!

@magichobbiest3425 Год назад

Makes sense. Thought it was something else. But I slept very little and feel completely energized

@vivianariveramosquera6364 Год назад

You will see your higher self and your spirit guides

@andrewnewman4725 Год назад

He's not wrong. it's a beautiful state to experience. You'll hear the most complex music you'll never be able to recreate or remember but it's pretty cool.

@lera_mojaki Год назад

True, happens to me too

@JamieJai Год назад

it can bring beautiful lucid dreams too!!!

@helena5823 Год назад

Sadhguru changed my life when no one could❤❤❤

@bhoomikasharma8472 Год назад

Lately, I was very much pissed off coz I was sleeping for more than 8 hours at night, use to wake up late but yesterday this short came across and I thought of following whatever Sadhguru said, believe me today I woke up like early and that too fresh and was feeling like doing something productive. I will try and follow this daily and will update if this works.

@lv3968 Год назад

I see no update did you keep doing it

@heisenburg6092 Год назад

Please update

@kittukittu1995 Год назад

Yes please...

@altafaawez Год назад

I respect you sir....u just miracle bring in simple way to people like us

@NiCkShinny Год назад

you can control your dreams!!! its a remarkable thing i used to be able to do easily when younger...

@casacenas566 Год назад

Same :)

@RayA-cx1je Год назад

Same, I almost forgot about it.

@alecapin Год назад

I used to do exactly the same! And some times could decide what I was going to dream. I did it a lot in my twenties.

@douglasmad3663 Год назад

This is so true because sometimes when I’m aware that I’m going to sleep feels like even though I sleep for a short period of time I feel energised after and well rested

@jay7155 Год назад

Thank you Sadhguru...... This is true..... I've experienced it.....

@thomassilva7246 Год назад

I might be doing something similar. I maintain consciousness in my dreams. I make a lot of decisions in them. Feels like training if I'm being honest. Dreams are probably in my top 3 favorite things about being alive. I do roughly sleep 4-6 hours a night and get through the day with energy to spare. Didn't know this was a thing though.

@todorstoyanov4115 Год назад

I needed this explanation. Thank you, SADHGURU!

@mritzs5142 Год назад

He never ages

@markrodriguez1183 Год назад

HIS VOICE CALMS ME.😊

@deveshpandey5339 Год назад

This is exactly correct and I can do this since some time and is called Turiya Awastha. This is a blessing a thin line between unconscious while sleeping to consciousness in sleep.

@pritamyadav5649 Год назад

How can you do this, did you practice something? What?

@KingThingz Год назад

THIS IS VERY VERY VERY TRUE!!!!

@johannalange802 Год назад

When I was a child I noticed this every single night. At the exact moment I saw a blinking starry half circle, blinking 5 times and I knew and felt I was changing some stage of consciousness. Sadly this stopped when my daily routine changed and zo tjis day I have too much noise in my head and have not managed to return. Thank you for the technique, I will try it.

@amandamactaggart9666 Год назад

Oi just feel so full of love and fun when I listen to you dear Sadhguru.

@yonigeda2843 Год назад

Sadhguru my lovely Guru,thank you!

@arleneg7408 Год назад

Dear sahdguru, thanks many times for suggesting aum mantra cures mental illness. No one that I know will ever suggest this. Thanks

@4piecespicy589 Год назад

Did it once by accident I guess I just remembered going to sleep but not really caring to, I was just laying there repeating through my head "I am here but I am not here" i "slept" in the sense that my body felt completely rejuvenated even though my mind was up focusing on the nothingness and quiet in my mind very strange and I may have something strange going on because I also stumbled on the sensation of my chakras spinning just from smoking some weed I did also have an OBE when I thought I was having a heart attack though, it was very special.

@jbat45 Год назад

I appreciate you and all of your great jokes and videoes. Im going to try rhis for the first time tonight. God bless everyone reading this. I hope you have an abundant minded day 🙂

@scottyphillips7799 Год назад

Wow wow oh wow that is all I can say this really did relax and put me into a peaceful head space to get ready to rest. Thank you posting this.

@jaysmith270 Год назад

This guy could heal my anxiety straight away hes like a god 😅

@johnnunez7238 Год назад

Thank you so cool God bless you my friend that you help the soil the plans to trees the land and people everyday you're a blessed and you bless others thank you my friend

@michaelak1719 Год назад

Wunderbar 🤍✨❤️💫👏🌻🍃💎

@davidwdayjr7782 Год назад

You're right when I go to lay down sometimes it's kind of like daydream but alittle deeper and you can do more and have more control it's like a really deep meditative state

@infiniteblissco Год назад

Yes, I've had awareness of this process of wakefulness to sleep, it is trippy. And have lucid dreamt before. I used to do this practice everyday, it is very levitating.

@saurabhjarodia335 Год назад

Can u pls explain in more detail?

@fanat1508 Год назад

I just breathed once doing that and had to stop myself I started tearing up. It feels wonderful even just for a second that I’m not this body nor this mind. And the things that have happened to this body and mind won’t carry me forever. That’s all I can muster to say right now

@janelwilliams9144 Год назад

absolutely, I agree...I'm there now and it's so hard for me but I'm dedicated to finding some kind of inner peace that can even pretend to be as strong as Sadhguru...im SO lost but I feel very accepted and loved when I listen to him...love to all of you🤍🤍🤍

@naterobinson2522 Год назад

I'm going to try this tonight. Hopefully my baby doesn't wake up in the middle of my "I'm not the body, not even the mind" to remind me I'm still the dad n need to put em to sleep. Wish me luck will be back for update yall. Happy sleep!

@InnaVitamina777 Год назад

:) Loved it

@nevenrajkaunder9486 Год назад

Waiting here ✨👀✨......All the best

@FutureRR17 Год назад

Waiting for the update, congratulations on the baby💕💕

@BlakeGibbons Год назад

Bro crossed the wires and is still sleeping

@goalenlightenmenh Год назад

Be alert if you feel some weird vibrations, as you will enter the Astral Realm. This technique that Sadhguru said also triggers one to go on a astral travelling.

@ratanshukla3900 Год назад

It's 11:41, I was going to sleep but this advice pops out while scrolling now gonna try this, wish me luck.

@lermacabingabang9875 Год назад

This is so wonderful Thank you for sharing I listen several times before go to sleep and now i meditate before i go to sleep ❤

@claussoler5372 Год назад

That is completely true after I sleep for hours and I Wake up full of energy

@fernivore Год назад

Staying conscious while you fall asleep is wild. I remember actively deciding that it was time for adventures in my dreams

@GenZuncle Год назад

This is the greatest proven process superb 👍

@hazelmcconaghy9927 Год назад

I love this Isha Kriya!

@jota55581 Год назад

Yes sir ,isha kyria 2 times a day helps me SO much

@AmandeepKaur-bh8gb Год назад

Namaskaram Sadhguru Ji. Thank You Thank You so very much. Peripona Sadhguru Ji. Pranam.

@lucidnost Год назад

I am currently passing from 6-7 hours of sleep to 3-4. My body and my mind don't need more. I am not sure if it is currently but in the last 2 months I can say that I've been really struggling with this and now I feel completely normal in the morning. I just need to realize what to do while everyone else are sleeping and I have already done everything that day (training, reading, work, cleaning). ☄️🪐 Any recommendations? 😂😎 P.S. I had some problems with insomnia before but this time I don't think it is insomnia because I am getting used to this regime.

@raingamluikham4563 Год назад

This gave me goosebumps, I felt that few years ago, the thin line when you are go from wake to sleep, i forgot to breath literally, thats when the nightmares starts. You start dreaming while you are awake. I dont know how to explain this 😅

@mariah3654 Год назад

Thank you for the reminder. I'm not the body, I'm not the mind.

@Shashank..... Год назад

Noted....! Exactly now I'm going to start it.... Pranam Sadhguru 🙏

@novamouy17 Год назад

I'm totally gonna try this tonight!!!!!

@htondkar Год назад

I once managed to do this, and it was amazing, I was conscious during sleep, outside of my body and mind.

@user-rt2ff1ut5h Год назад

Wait, what exactly happened. An out of body experience?

@htondkar Год назад

Yes, out of body, until I woke up. I was watching my body twist and turn, and my mind was dreaming, I could perceive the dream if I wanted to, but I was not dreaming, I was outside of it all. When I woke up I was disappointed because I thought I had been awake the whole night! You have to experience it to know you are not this body nor this mind

@julialumley1714 Год назад

Thank you, Sadhguru!

@priyanshiawasthi-eo3pl Год назад

His words are magical...

@hiranyarajeevan8284 Год назад

I just came across this video right before bed...am definitely looking forward to trying this exercise

@Photo_doctor Год назад

When you say "I am not the mind" You will instantly feel at present moment because you don't identify yourself as your mind anymore which holds all the worries and memories of past and future