Salamander Yoga! | 5-minute Yoga Break | Scratch Garden 

Take a fun five-minute yoga break with Salamander!
Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including mountain pose, star pose, boat pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners.
Watch Salamander Yoga here: • Salamander Yoga | Scra...
We love to teach with music! Watch Scratch Garden Educational Song Videos here: • Scratch Garden Learnin...
Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! goo.gl/1biPjA
Website: www.scratchgarden.com
Instagram: / scratchgarden
Facebook: / scratchgarden
#salamanderyoga #5minuteyogabreak #yogabreak
00:00 Introduction
00:14 Cupcake Breathing Exercise
01:19 Mountain Pose
02:01 Star Pose
02:19 Wide Legged Forward Bend Pose
02:48 Squat Pose
03:16 Butterfly Pose
03:37 Boat Pose
04:15 Cobra Pose
04:47 Rest Pose