SANCHIN KATA SECRETS (2/3): Hips, Elbow & Scapula - Jesse Enkamp 

I am a Shito Ryu practitioner, his explanation of kata sanshin is excellent especially not to enter into so much philosophical palabreria and if something more practical his explanation is simple but very good, it shows that you have studied in Okinawa

I practiced Okinawa Goju-Ryu... I wanted to recall my Kata... I stumbled across this... This is gold! My sensei left out certain things

Thank you for this series of videos! SanChin is the first Kata we learn in Goju-ryu, it’s one of the foundational building blocks. So important!!!

Man I'm a Kung Fu practitioner but I love Karate nerd lectures.

You should make a long video "follow along" teaching this kata step by step from start to finish.

Really, really great and important video. Sanchin is a wealth of knowledge, no matter what Martial Art you are doing. I'm currently getting back into it to try and rehab my hips and back.

I love your channel! You are really showing the escence of Karate, thanks for that!

Wow! Loved this informative video & looking forward to watching part 3. You are truly a Karate Nerd! ;)

I literally just got the basics on the Sanchen kata last night!! Obviously I suuuuuuuuck at it! Can’t believe I came across this video series the very first day I’m exposed to it in class. The stance and pelvic tilt are brilliant insights. Still reviewing each video so I can practice this absurdly challenging yet simplistic kata.

Waiting for part 3,very cool man! Thanks for sharing

The good shichi training shows. OSS! 🙏🏽

Hey Jesse love these videos! Can I request a video on Tensho kata after this? Thanks for the insight on the meaning and roots of Sanchin. This will help my practice a lot!

Another great vid!! I am going to be doing this Kata for my 5th degree. Of course, I am going to modify it to suit my bad knees and hips and also incorporate some our self defense techniques onto the Kata.

Thank you so much. It's so clear and complete :)

Excellent. Thanks Jesse!

all these principals we have in Wing Tsun too, I think the origin is the same Fujian White Crane.

jesse sensei is great

thank you Jesse

please can you make video about kumite drills p.s. great video ,can t wait for third part 👌👏💪

Thanks Jesse.

Hi. Thanks for share the knowledge. Can you please go further on training the latissimus dorsis while performing Sanchin Kata?

thank you!

Great info. Training Lats today myself. Can't wait for the third instalment.

thank you verry much jesse!!!!!

So I figured out how to stand .... thanks to the way you told us to stand and tilt the hip - pelvic tilt. Of course trying to move from the first step to the next and maintaining the tension is going to require a ton of practice.

hello Jesse, your videos are incredible. it is a very nice idea to do a video about sanchin kata, i usually train sanchin to understand in a better way the breath, i would like to see you performing the kata with the deep breath

Just gave this video its 1000th like. 🙂

Sanchin Kata breakdown: NI !!! I´m hyped :) Thanks again for your video Jesse-San ! Can´t wait for your Ibuki tips

Great video! I'm invited to attend a Uechi seminar this weekend, your tips are very helpful to me. You rock the contemporary world of karate Jesse!!! 🤙🏼

What belt level do you guys begin teaching Sanchin? I didn't learn this until I was Nidan and I learned it from another Sensei. I'm thinking I would like to have this early on to help foundational movement and strength building with my students.

One of my Sensei diagnosed with severe lung disease. The doctor's team scheduled him a major surgery. He practiced Sanchin kata every day for one month. The doctors was surprise because he was heal and cancel the surgery.

My shoulders are stiff.... can’t get the elbows on the inside!! I will try that stick routine .... my forearms stay parallel as opposed to having the elbows on the inside.

Hola soy un karateka y me gustarías que visitaras el gimnasio sankukai buscarle

wow first for the first time in your videos,

This series makes me want to learn Sanchin so bad even though we dont learn them in my style.

will Luca valdesi play Olympics

I have a large chest and have a hard time figuring out how my elbows need to be placed for kamai and sanchin

the shoulder-lock down is something that isn't very commonly emphasized in karate, i've noticed. wing chun guys do this alot as well. this 'concaveness' provides defensive measure as well.

Hey! Jesse please tell me that if we can use yahoo mawashi Geri in an official kumite

"glutes are also known as the butt" i died. 😂😂😂

Kinda reminds me of wing chun. I guess that's because this kata is also about short distance power ? :)

Hi!Im a Karate noob and i wanna succseed fast.Can you do tutorials from Heian Shodan to the kata that i need to yellow belt please

So Jesse you will not record your sanchin kata exhibition?

And please make a vedio for how to practice yahoo mawashi Geri

awsome jesse. How old were you when you started karate?

"this big muscles right here" if it's so big why can't i see mine 😑

11th

Osu

I think you would be explain it alot better bareback in my opinion.

Bruce Lee = Wing Tsun = elbows as close to center-line as possible and at least 1 and 1/2 fist away from chest...elbow needs to maintain this distance....any closer, arms can be trapped and one loses the ability to generate forward force....

Who are nepali nepali -❤ like the comments

I don't know what is this, im only white belt.

BOOM! Watch part 3 here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-h96L7rxAGVE.html (Did you miss part 1? Watch here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--s_ooAV7mDY.html