सर आपको नमस्कार आपके द्वारा दी गई जानकारी बहुत ही लाभदायक है और आप बहुत ही सरल भाषा में और बहुत ही सुंदर तरीके से बताते हैं बहुत-बहुत धन्यवाद जय हिंद जय भारत
Thank you Sir, I really needed this, because I am suffering from feet cramps since u years after a Spine major problem.which was a Spine tb. Thank you once again 🙏
Thank you Sir ,from today I will practice sandhi mudra .After 3 months I will message to you stating the improvement.I am 64 yr old woman and having arthritis from 12 years.
Hi sir I am suffering from muscle tendosis in rotarcuff for a long time but now I got a pain in my left shoulder also pain swell in knee .now I started mudra therapy . thanks sir for guiding me .
Jai Guru MAHARAJ jioji. Kya baat, bahut khoob bahut hi piare bete Dr Bharat love you so much my son, jug jug jioji with Guru jioji"s Ashirwaad and His Blessings, ek bajhuragh maa❤🎉❤🎉❤🎉❤
Watching your video for some time now. I am 86years old having arthritis, osteoarthritis and pain in my knees. I’m sure there must be many people like me. Now I can not sit on the floor nor am I advised to do so as I have slipped disc problem. I can touch my right hand ring finger with my thumb and my left hand middle finger finger with my thumb but I cannot keep the rest of my fingers on both hands straight. Please advise how do I do this mudra. I’m sure this would help me a lot in alleviating😂 my pain. Thank you
My sufferings from back pain (started about 10 days earlier)reduced substantially when I tried your excercises on hip joints and back pain.Your excercises are truly beneficial and effective.Thank you so much.(from Assam)
Thanks for the info . I have been suffering from joint pains every bone abd joint hurts It feels as if somebody is poking log in my body.. I have osteoarthritis , tested Positive ANA and one another marker but CRP was negative .Seen the Drs here They say 30% of the people live with it, without any problem But I live with so much pain, I have frozen shoulder. ,heel spur in right heel,Achilles tendonitis perineal tendonitis in the right foot , My shoulders and heel and tendonitis is not getting better because of the arthritis I am not sure which one .I cant walk while I used to walk4-5 kms everyday I was very active all my life . Every thing started 2 - 3 years ago keeps adding on . I have IBS I am going to try your mudras, hope it works I practice yoga everyday But now getting limited .Thank you
Thanks for your suggestion and giving us such beautiful tip with nicely explanation... this is definitely going to help many people who are suffering from joint pains
Thank you very much Sir, most of the people suffering by arthritis problems You are giving more essential information regarding how to be survive by the said problems, Once again thank you very much God may give long life.
Thank you so much for your informative videos. Sir, two months back, for the first time, I suffered from lower back pain.Doctor advised me muscle relaxation tables along with vitamin D, calcium and 1 multivitamin..But recently, around 7days earlier, again I suffered from lower back pain which started when I tried some exercises for my back muscles after a long gap..plz suggest me some excercises which will make my entire system strong enough to fight such unwanted back pains..I have watched many videos forwarded by u..but I m slightly confused about what should I follow.I am 41 years old..thank u
You are so very well with every aspect of what ever you talked about... Such a lucid explanation of how mudras work within such duration is fantastic... Great going...
Very nice and effective ..Remedies without medicine . Let me know what will be effect when both thumb tips will touch and rest all fingers kept gripping each other .both thumb will keep upwards direction. Pl advice ...effect and benefit also nema of this mudra .
Thanks for this very informative video. I have multiple health problems & Started following these Mudras got positive results. I am diabetic also& want to follow your videos but can l also perform Mudras suggested for diabetes by you with a gap of 6 -8 hrs . Kindly advise me as per your convenience . Stay always blessed for helping the society ❤
We are Very Very Thank full To You For Sharing So Important And Valuable Information of Mudra pranayam Please Every Time Share us with your Valuable Information on mudra Pranayam
Good morning sir, sir sandhi mudra ek din me jyada se jyada Kitna time Kar sakte he. 90 minutes (24) ghante me Kar sakta he. Sir aapka sare video me dekhta hu.
Dr i have ankylosing spondylitis since 2015.tried lots of treatment.suffering from back pain,SI joints pain neck pain.but 3 years back i got enthesitis, liye ke both wrist joint pain,elbow pain, backside of heel.i have lost all the hopes.will this work for me and after how many can i see the results
Thank you so much Dr gi. May God bless you. What would you suggest for da numbing and stiffness of my feet. When I do de exercise especially in da morningit is stiff and numb feeling.canot bend my toes it pains. Please suggest. Thank you
Kaya ye Murray karne se arthritis ki problem during ho jayegi or Dawae lene ki jaroorat to nahi padegi me dawae le lekar thak chuki hu please answer me
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