🪷Healing doesn't have to look magical or pretty. Real healing is hard, exhausting and draining.
👉🏻This is a very raw video. In this video, Saptashikha has shared her journey of healing, overcoming the trauma that she faced and what are the practices that actually helped her overcome the dark phase, like a Warrior.💪🏻
*Disclaimer:* We aren't a Psychiatrist or Psychologist to guide you or give you advice. Saptashikha just shared her journey to motivate you all.
▪️This video is initiated by Miss Saptashikha Dhar, who is a Certified Yoga Teacher and Evaluator under Ministry of AYUSH, GoI and has done her P.G Diploma in Yogic Science and MA Yoga from Uttarakhand Sanskrit University, Haridwar. She has also done her 200-hour Ashtanga-Vinyasa TTC from Samyak Yoga, Mysore and has 9+ years of experience in this field as a Professional. She is also a Government Registered Yoga Instructor under the Ministry of Skill Development and Entrepreneurship, GoI.
She is successfully running Yoga Studios in Silchar, Assam and is also an Author of the book "CERTIFICATION OF YOGA PROFESSIONAL". She is also an Educator on Graphy by Unacademy.
She has also worked in multiple projects under the Government of Assam and the Government of Mizoram. Her Institute is affiliated under the Indian Yoga Association.
🪷To register for our online TTC, connect here: +91-8638552458.
🌐Visit our website: www.aarogyamyoga.com
🪷 Samskara by Nishita Singh RU-vid channel: bit.ly/48MY7xk
👉🏻For Professional certificate courses, visit here: bit.ly/GraphyAarogyam
•Miss Saptashikha's Instagram handle: bit.ly/SaptaInsta
•Yoga Studio's Instagram page: bit.ly/3HvZntR
•LinkedIn page: bit.ly/41QSvyD
•Facebook page: bit.ly/41yW7ph
•"CERTIFICATION OF YOGA PROFESSIONALS" book Amazon link: amzn.eu/d/5rflb4a
•Flipkart link:
dl.flipkart.com/s/ghST6guuuN
👉🏻For more information on "Career in Yoga", check out our playlist: ru-vid.com/group/PL8XZGAZAOsQItjZtbZQOEKK1lyWRm2rl5
👉🏻Our Podcast playlist: ru-vid.com/group/PL8XZGAZAOsQJbthMVXhgtjJfpo-uND5gu
Disclaimer: We aren't here to make money from the music we used.
#overcomingtrauma #depression #Aarogyam
16 июл 2024
