Finally a real boxing channel. No special conditioning 🗑️ just good old training. Hagler, Sanchez, lamotta, duran, Mancini etc. 15 rounds and they did it with no balancing on a ball while touching their nose. 🥊
Good form on shadow boxing. Inspiring and I enjoy learning boxing and being more fit. I want to protect myself and the ones I Love. Ive had horrible experiences and never want to have the same situations again. Thankyou for your help from far away.
Great workout Chez! I just did 8 rounds before work with a weighted vest and 3 lb dumbbells for the shadow boxing except for the last round I didn’t use dumbbells and worked on speed and trying to throw as many combos as possible.
Dude, this advice is amazing. Your entire channel is absolutely amazing and informative. Thanks so much for blessing me with this info. God speed my friend.
@@wizard5213 i actually like these shoes for runnning. not so much jumping rope. for jumping rope i actually like vans because they're a lot thinner and help me to feel the ground more
If you really want to test yourself, add it in after one of your workouts. For this I would suggest doing it on Wednesday(midweek) or Saturday morning. Also, try not to hit this consecutively. 2x per month should be enough if you feel you have a solid day to day regimen
Naw not trying to be a pro and best ever, maybe inside my head I will tell myself that. Jut got a heavy bag, just looking around at what people do in boxing and eventually Muay Thai.
