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SAVING MONEY TO SPEND MONEY ELSEWHERE = Planning now for my future handicaps. 

Rustic Garden Retreat - with Dee
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Senior center and friends are a welcomed blessing in my life as well as my minimal garden when it comes to preparing wholesome, healthy meals on the cheap. I take advantage of every opportunity to save money and plan ahead. It would seem my Medicare OTC card will actually accumulate funds from one quarter to the next. I will be using it in the future to plan handicap purchases for my home from shower seats to toilet seat bars for the bathroom.
The doctor recommending a daily dose of Vit D was a Dr. Campbell. I watched him during Covid lockdown. I quit watching him after I increased my daily intake of Vit D and had a bad reaction with my heart. I went back to my old dosing. I take Vit D every day along with magnesium citrate and hyaluronic acid. My joints feel better when I take these three things.

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4 июл 2024

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Комментарии : 2   
@user-yg1dg6xm2g
@user-yg1dg6xm2g 8 дней назад
Cod Liver Oil is a much better way to get Vitamin D. You'll also get Vitamin A. Liver is the most nutritionally dense food on the planet and the most bioavailable as well.
@rusticgardenretreat4892
@rusticgardenretreat4892 6 дней назад
I don't know about the cod liver oil, I do eat chicken liver a couple of times a month as a local restaurant runs a Tuesday special on it-- save $2 on 12 livers.
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