Cruciferous vegetables contain glucosinolates, compounds that give these dark green plants their bitter flavor. Research shows glucosinolates have strong anti-inflammatory and antioxidant properties, helping to protect our cells from disease-causing damage. It is scientifically proven that many of the cruciferous vegetables can fight and prevent many cancers.
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PUB-MED RESEARCH STUDIES:
Cruciferous vegetables: dietary phytochemicals for cancer prevention
pubmed.ncbi.nl...
The Epigenetic Impact of Cruciferous Vegetables on Cancer Prevention
www.ncbi.nlm.n...
Cruciferous vegetable consumption and pancreatic cancer: A case-control study
pubmed.ncbi.nl...
Cruciferous Vegetable Consumption and Stomach Cancer: A Case-Control Study
pubmed.ncbi.nl...
The Role of Cruciferous Vegetables and Isothiocyanates for Lung Cancer Prevention: Current Status, Challenges, and Future Research Directions
pubmed.ncbi.nl...
Cruciferous vegetables intake and risk of prostate cancer: a meta-analysis
pubmed.ncbi.nl...
14 окт 2024