Is actually a Chinese mythical stories stuff. American have magic super powers, Chinese have mythical martial arts. The mythical-ized martial techniques have it root from Chinese Buddhism. The golden is in-reference to the Buddhist martial art technique. Which is why is also “virgin” part is involved, cuz they are monks haha. wow is very hard to explain, this is like 80% of the picture.
It sorta depends what kind of strength because in world class weight lifting most people do look very strong but it seems thats at the cost of strength to weight ratio so there are alot of cases such as with people who do parkcore and can exert alot of force but still be small
@@fishman2587 it also depends on which group you’re training specifically since there’s a limit on how much you can actually train your muscles sparsely, so it’s better to specialize on some groups. Like how mountain climbers would benefit from having strong trapezoids but runners probably wouldn’t
