Nice shooting, mate, subscribed. You should have a coach if you do not have one yet. Makes it easier to get better. The pressure of the camera will help you in Tournaments ;-)
@@giorgiothearcher Yes exactly a bit of head dip too. The way the national coach of Spain explained it to me, is that you want to create a chain. So it isn't just pull the back arm back and push. It is creating a rotational movement where your drawing tricep and scapula are moving back and around which pushes the bow arm foward. Or you can also think about it as if you are slightly opening your chest. With your head staying still. And think of it like a continuation of when your coming into alignment at full draw. One more thing just before you start expanding relax (Which can be lowering your chest by breathing out) and ground yourself for a moment, this prevents the flash or reaction when releasing.
I'll definitely look into having more of a rotation as I work on my expansion and try some of the other stuff you said. Appreciate the feedback Raphael 👍
At the moment I don’t shoot more than 3 days a week (200 - 600 arrows). But last year I was shooting like 5-6 days a week (800 arrows+). Now because I’m shooting less I put a greater emphasis on having a strong intention each session which has been working well for me. What Id say is to emphasise quality over quantity with every training session, have a clear intention before you train. That way you can improve as quick as possible.
