Sculpt Society's Megan Roup on Positive Body Image & How to Have a Healthy Relationship with Fitness 

Today Kenzie is joined by the Founder of The Sculpt Society, Megan Roup. The pair talk about Megan's unique approach to fitness. Roup shares why the launch of dance cardio app The Sculpt Society has been a huge success over the last few years since launching in 2017.
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0:00 Intro
2:50 Shifting Your Perspective with Fitness
7:00 Commit to Less
7:30 The Journey to This Outlook
9:58 Megan Roup's Go-To Meals
13:00 Healthy Relationship with Work
15:40 Becoming a Mantra Girl
18:15 Being an Outlier in The Fitness Space
21:20 Starting The Sculpt Society in New York
24:20 Growing as a Fitness Influencer
25:20 Talking to Young Megan
27:15 You Twenties Are Supposed to Suck
ABOUT ILYSM
Welcome to the Kenzie Elizabeth podcast hosted by lifestyle vlogger Kenzie Elizabeth. On this show, you'll find interviews with influencers, artists, authors, experts, entrepreneurs, bloggers, and thought leaders. This podcast serves as a guide to branding, relationships, productivity, mental health, and overall living the best life possible.
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