The second year of my adventure to build a small house in a mini orchard in Hawaii. It's all about cacaos today! I'll show you how to make cacao nibs and collect super rare cacao juice!
#hawaii #orchard #countrylife #chickens
#ハワイ #果樹園 #田舎暮らし #にわとり
Cacao roasting
400F 5 min
350F 5 min
325F 5 min
300F until done (should be able to peel the skin with ease... it usually takes me about an hour)
After peeling the skin,
275F 30 min
Smoothie with cacao nibs
frozen blueberries - 40 g
frozen banana slices - 40 g
cacao nibs - about 3 cacao beans
Japanese black sesame drink mix (optional) - 1 tsp
penut butter (optional) - 1 tbsp
milk (or almond milk + yogurt) 120 ml
26 авг 2024