Secrets to 100+ Pound Weight Loss Transformations | All Stars | Men's Health 

I just dropped 34lb, from 500lb to 465lb in 16 days.. Still A long way to go, but I never thought it would be possible to get my weight under control again, but this is really happening! Lets keep pushing folks! 😎💪🏾

Very inspiring. Down 75 pounds in 6 months due to keto, intermittent fasting, hitting the gym, and a LOT of walking! Paying off in dividends! My goal is to get off all my medications in the next few months and maintain this!

Man yall know how to send some motivation a man's way! Seeing Bronson lose that weight should light a fire under anyone who needed this! Keep grinding!

"You gotta keep your mind right. You gotta stay consistent. There's no magic tricks. It's just hard work and dedication and consistency." Action Bronson on Weight Loss transformation

MAD props to Action Bronson. looks like a totally different dude! also, dont get me started on Ethan Suplee........... I plan to turn out like him (maybe not 300 pounds, but a good 50-60 lbs. LOL) im 215, and 170-175 is on the agenda by Christmas next year

This video and the transformations are amazing, but what's more amazing is the comment section where people have managed to lose weight without all the bonuses that a celeb life provides

Ethan Suplee is a beast! Busta always on the workout playlist

love seeing his transformation it proves that its not genetics its hard work and dedication you cant lose weight without being in a calorie deficit and cardio diet and weightlifting can be lifechanging✌ down 130lbs myself

Needed this today 🙌🏾🙌🏾.

Respect to all the peeps goin on this journey.

It's all about the caloric deficit they are in the exerises help yes but nutrition is everything. FACT

Cc just went from a baseball player to football player lol

Count Calories on an app. Prioritize Protein. Ultra boring and very effective. May take a few weeks. Blah

First let’s gooooooooo

Second

1st

Tons of motivation watching these legends put in work, it's been 13 months I'm down 104 pounds due to keto and intermittent fasting and hitting the gym 6 days a week! Best shape I've been in since high school bro!! Thank you 🙏🏽

Intermittent Fasting is the key to fast weight loss especially OMAD.

I’m 6ft 255 lbs and would like to be 178lbs have no motivation and feels like the most laziest person on the planet. Feel like I need a personal trainer to get me started, 2022 is a big year for me.

Good job everyone. You don't have to be a celebrity to transform your body. All you need is hard work.

Good on them but why none of them mentioned Diet or cardio.....

What was their diet though?

I’m trying to lose weight, I just don’t know how to stay consistent

I wish every person reading this incredible health! 💪🏼 remember, you can’t change your body in a day, it’s small steps day after day! And it starts with right now 🙏🏼

Awesome video guys, very motivational. Really cool to hear these sick dude stories.

That jump!

Awesome work all! Inspiring stuff.

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Y’all inspirational foreal

What was their diet though?

What was their diet though?

Ooh, I'm always up for weight loss tips and secrets 👁👄👁