Seed Bars for Hormonal and Memory Issues
Ingredients
• Pumpkin seeds 1 cup
• Sunflowers seeds 1/4
• Sesame seeds 1/4 cup
• Flax seeds 1/4 cup
• Almonds 1/2 cup, chopped
• Cashews 1/4 cup, chopped
• Coconut chips (unsweetened) 1/2 cup
• Honey 4 tbsp
• Coconut oil 2 tbsp
• Dark chocolate 200 grams (optional)
14 окт 2024