Hlw mam mera period 4 month se nh arh kafi tablets bi le li, unwanted hairs h new moon day 1 october ko ta to kya hm aj se start kr skte h, flax seeds pumpkin seeds se
Then you have to start seed cycling based on moon cycle. In Video watch at 1.43 for detailed explanation. (Amavysa)New moon as day 1 to full moon: flax seed and pumpkin seeds and then full moon to new moon sesame and sunflower seeds.
Mam mujhe periods nhi aye h bahut time se aur seed cycling ki shuruaat humw uss din se krni h jis din humara 1st bleeding day hota hai Mam problem yeh h ki 1st period day toh aya hi nhi mera toh mai kis din se khana start karun ?
Then you have to start seed cycling based on moon cycle. In Video watch at 1.43 for detailed explaination. (Amavysa)New moon as day 1 to full moon: flax seed and pumpkin seeds and then full moon to new moon sesame and sunflower seeds.
Then you have to start seed cycling based on moon cycle. In Video watch at 1.43 for detailed explaination. (Amavysa)New moon as day 1 to full moon: flax seed and pumpkin seeds and then full moon to new moon sesame and sunflower seeds.
Agr hm 28 din tk seeds use krty Hain according moon lakin phr b delay periods start ni hoty to Kya ham again 1st 14 day's Waly seeds start kar lain??? Please reply zror kijiy ga,I am from Pakistan nd waiting your reply
Agr hm 28 din tk seeds use krty Hain according moon lakin phr b delay periods start ni hoty to Kya ham again 1st 14 day's Waly seeds start kar lain??? Please reply zror kijiy ga,I am from Pakistan nd waiting your reply
@@jointfamilyvlog yes you are right. Agar apke periods Nahi are hai, toh as per moon cycle phir se seed cycling restart kar lijeye. Lekin agar beech mai periods a jaye toh woh apka seed cycling ka day 1 ho jayega. Phir seed cycling Uske hi Sab se kariyega
@@jointfamilyvlog seed cycling ek natural method hai periods ko regular karne ka. Eske elivava balanced diet, active lifestyle aur sleep ka dhyan dena bohot zaroori hai.
Aap moon cycle se start kar sakte hai. Video mai 1.43 se explain kiya hai. (Amavysa)New moon as day 1 to full moon (es samay flax seed aur pumpkin seeds khane hai) and then full moon to new moon sesame and sunflower seeds khane hai.
@@harshbatth07 Use whole, raw seeds rather than processed or roasted ones to ensure maximum nutrient intake. But incase you don't want to have full seeds, you can roast and grind it too. Then it becomes easy to consume.
@@reeb1851 Agar apke periods regular Nahi are hai, toh as per moon cycle - seed cycling kariye . Lekin agar beech mai periods a jaye toh woh apka seed cycling ka day 1 ho jayega. Phir seed cycling periods ke according kariyega
@Kabita600, you can roast them or have them raw (if it suits you). For some people eating raw leads to bloating and discomfort. Do it as per your body response.
Hai ma'am...my daughter 13 yrs old having irregular periods...sometimes prolonged like 2 months or more too..in that case when can we start having when it is still not stopped? Or should we wait for it to stop and then start the intake of seeds..please guide
Your daughter can start seed cycling from day 1 of her next period,start with flax and pumpkin seeds for 14 days. And then after day 14 change the seeds to sesame and sunflower seeds. If you find it tough to manage days as per current periods then start seed cycle based on moon. You can check in the Video 1.43. (Amavysa)New moon as day 1 to full moon flax seed and pumpkin seeds and then full moon to new moon sesame and sunflower seeds.
Thank you everyone for your queries and appreciation for the video. Incase you want to improve your overall health and fix your hormonal issues and period problem, apart from Seed cycling, try 21 days FREE holistic lifestyle program. This program has free nutritional guide, daily workouts and meditation practice and everything what you need. Fore more details - Checkout on this link : www.healthywithaparna.com/21-days-holistic-lifestyle-program/
Yes men can benefit from seed cycling too but they needs to switch the seeds . Seed cycling is helpful for male too. For e.g for the first 1 to 14 days, you will eat your ground sesame and sunflower seeds. And on days 15 through 28, you will eat your ground flax and pumpkin seeds.
Hormonal imbalance and infertility are closely linked. In fact, hormonal imbalances often lead to infertility. The endocrine system, made up of glands that produce hormones, plays a key role in controlling mood, growth, organ function, metabolism, immunity, and reproduction. Understanding this connection is crucial for addressing both issues. For more details check this video : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0HF6tPK0Z_c.html
You need to start based on your menstrual cycle/periods , your period day 1 will be the day 1 of seeds and Incase you have irregular cycle start seed cycling based on moon cycle (in video check 1min 37 sec)
