Self-care is something that's been really a big focus in the world probably within the last 10 years with all the different things people are sharing online with physical workouts and supplements, and different things that you can take. Self-care is really really broad.
Iʻm sharing about self-care for the different parts of who you are.
Your spirit, your mind, your emotions, and your physical body.
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like to know more about self-care or any of the things that I
talk about in this video.
➡️ Letʻs work together! Iʻm here to help you with your health & wellness.
➡️ Email me at aloha@janinjohnston.com - and letʻs get started.
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3 окт 2024
