Forgiving yourself is about more than just putting the past behind you and moving on. It is about accepting what has happened and showing compassion to yourself. Facing what you have done or what has happened is the first step toward self-forgiveness. It's also the hardest step. If you have been making excuses, rationalizing, or justifying your actions in order to make them seem acceptable, it is time to face up and accept what you have done.
9 сен 2024