SELF HYPNOSIS: Learn to Enter Deep Trance Self Hypnosis with Dan Jones 

Thank you, all the best Dan...

Hi Bree - Great that you are enjoying Dan's Udemy course! I've completed a number of them, and have found them fantastic. Dan is indeed an excellent teacher. Those courses are a goldmine of material. I particularly enjoy the relaxed, conversational way he induces trance.

Hi can I ask you what course your doing on Udemy please as I'm not sure which one to start.. with I did ask Dan the other week but I understand he's very busy I hope u don't mind me asking Angel Blessings sylvia

It is a track from my Mystical Dreams album of meditation and relaxation music.

Me too! I closed my eyes counted and have no idea what just happened. I thought I fell asleep but it's weird right when the music was trailing off at the end I woke up just then. Idk! At least I'm not alone.

@@ShineInspire-xp5mk yeah, I still don't remember and everytime I counted that way afterwards causes a blank spot in my memory. It feels good though, which makes it even more confusing

Tried again, same result. I feel like the counting will be more automatic now though. Instead of a conscious effort, I feel I just need to think about the reason and time

Me too, I thought it was me falling asleep but yes I also woke up near the end of the video.

No-one has specifically mentioned any weird side effects. Sometimes people listening to my sleep stories report having vivid dreams or far more dreams (which the stories try to aim to reduce not increase), but the descriptions they share make it sound more like they have been worrying a lot and that this is more likely to have been the cause of of the excessive dreaming as that is what I'm trying to address, the excessive dreaming caused by worrying. Obviously sometimes people don't like something in a story, so I may talk about turning into a bird and flying, but over thousands of listeners, inevitably there will be someone who is scared of this kind of scenario and so finds it causes them anxiety, no matter how much I'm emphasising it's safety and it's a story and do going to be safe. I've had the same where I've talked about walking through the woods, walking along a beach, walking in the sea, swimming in the sea, camping in the woods or countryside, exploring caves, encountering a cat or dog or other animal. Pretty much everything I've included in my stories has at some point had someone experience anxiety about it. I always try to write descriptions that will hopefully make it clear what is in the story, but people don't usually read descriptions. If I've included any relaxation technique then there will always be some people who experience anxiety from relaxation technique. I don't think I've had anyone report any side effects I would think of as weird as all of these things are to be expected. People respond differently to things, so done people may say they don't recall anything, it's as if they blacked out, most will say they recall most of what was discussed and some will say they recall everything. Most people will claim they couldn't visualise what was being spoken about, many will say they had flashes of mental imagery and some will describe these incredible visual experiences. People reporting spontaneous time distortion is common and to be expected. People often say they felt the experience went by much quicker than expected, with others saying it felt like a longer time and a few feeling it passed at about a normal rate of time. This is to be expected and links back to things like the amount of the experience people recall, as well as that usually people stop our significantly reduced their inner dialogue and if you aren't talking to yourself and there are no other sounds then it is hard retrospectively to judge the lengths of silence, with some people feeling they were very long and others almost cutting them out of their experience making the experience seem to have passed much quicker. Due to the high level of rapport when working in person, so not a reaction to videos, it is also common for the person to be so in sync that they have a psychic like experience because they are so responsive to your communication, so you can effectively just think things and they respond... What types of things were you thinking that you would think are weird side effects? Obviously you have some common side effects, like, just engaging in hypnosis or meditation etc often leads to improved sleep that night even if it was done much earlier in the day and had no focus at all on sleep. It is common for people to feel more relaxed for the rest of the day, again despite that not being the focus, and it happens but if less common that some people have such a profoundly pleasant response (what would nowadays be termed an ASMR response) that they can become what has commonly been terms hypnojunkies, where they enjoy the experience so much they almost crave it and seek more of it out...

There are what I've placed on this channel: ru-vid.com/group/PLo72o_wF-LVi2mnXI1IMUOvY-xMo_r6wI I deleted over 600 videos from my other channel back in 2011 and then since 2019 when I turned the other channel into a sleep stories channel I removed a few hundred more. Most of those have relatives unavailable ever since...

Thank you for pointing me in the right direction. I'm bummed that you deleted the others, but I completely understand why you did it. I feel like I would've really liked your older stuff (although I like your style in general).

This is...