This video changed me in the most positive way! I had a swollen under arm for a few years and after an ultra sound and an MRI the doctors couldn’t find anything and said the next step was exploratory surgery. I just lived with it and then discovered this video! Thank you so much for this amazing information! I have so much energy and my arm is not nearly as swollen after doing this 2 times!
Sarah Eckholm, I had the same thing, always itchy underarms, thought it was the deodorant. Wasn't....I did my touch in the area and it's taken months, but the pain is gone and wasn't going to show up on any MRI or xrays, sorry you had to go so many places to find the root cause. Pray for your doctor, I'm sure they did the best to their knowledge. They just don't teach this in medical school, generally...it's not their fault, I feel...but it's changing so many lives now, it's getting more out there and people are learning it's effectiveness. Welcome to the "tribe", Sarah. I'm right there with everyone else, learning and trying things and finding a better u
Wow, that’s great! It’s crazy how massaging, or putting pressure, or readjusting things on our body can easily more times that not, fix ongoing issues; that doctors would rather Medicate, or cut you open. They know how to heal things, but are taught to “treat the symptoms” instead. It brings in the cash. I encourage you to try binaural beats, as well. If you have a problem, there is a frequency that will help immediately. Got a headache- search : binary beats headache. RU-vid has soooo many videos.
Probably the best health-related video I've ever seen. Love your intuitive approach and it's obvious you are attuned to your body. I've looked at other lymphatic drainage massage videos and they don't come close to this one. Thank you so much for your generous and very thorough demonstration.
I ran across this last night....after decades of taking sinus meds this process was just as effective. Thank you for posting this. I will do this everyday!
i started doing something like this and attempting to explain to others how it felt, i give myself deep tissue massages. when i show people and describe .. i am the crazy one. it feels like i am dancing in the rain.. i love this. thank you so much and i am thanking my gut as well. it lead me to you. peace and love ~dor
Thank you so much for putting this wonderful information out! I had endometrial cancer/surgery/radiation many years ago. Eventually I had a surprise lymphedema episode. The excellent surgeon (he probably saved my life from cancer), had nothing to offer for relief from that condition. I did fine a doctor/PT exercises, etc. At the time, I did not realize how important the lymphatic system is -- it is wellness vs. sickness for me. Now with the help of these exercises, I'm able to help myself even more. THANK YOU!
It so obvious that patients with Herpes virus are being enslaved to the antiviral drugs that is being prescribed by medical doctors to help suppress and not to cure them completely from the virus they have been battling with "a society that keeps cure a secret so they can continue to sell medication for huge profits is not a real society but a huge mental asylum" I suffered from Herpes virus for three years using medical treatment hoping that one day God will do wonders In my life,A stranger I met at the park felt sorry when I share my story of how I was raped and got infected with this disease she immediately introduced me to herbalist oduntun from west africa I was convinced that he can cure me completely from the virus so I decided to go into natural remedy with herbalist oduntun.I contacted him on What'sApp we discussed and he explained everything to me how I will get the herbal medication, the prescription and food diets i will be on while taking the herbal medicine, I was on medication for 21 days following these rules without eating meat or any diary product. (i'm on plant base ) I give thanks to God almighty for leading me to the stranger that introduced me to this genuine herbal doctor I'm really grateful 🏼 for more information on how to reach him here is his email address: herbalistoduntun@gmail.com or what'sApp him with this number: +2349039463501, here's my email as well: iamonewiththeuniverse111@gmail.com Stay Safe And Good luck.
thank you so much for the quick help, because I was about to panic when I see swelling on the side of my cheek and a little bit behind my ear. You worked a mericle! once again thank you and God bless you! 😊👏💖
Really well done! Thank you. I had two lymph massages, recommended, a long time ago. I think, now, that the massage therapist really did not know what they were doing. It was just a light massage without all these spots! I had been thinking for years that lymph massage was bogus (maybe what I had was!). What I experienced was nowhere near as thorough or detailed as your video. I love being able to do this myself! (no major issues) Very soothing. You explain it all very clearly. Thank you
I had some done too. I actually believe that we use more presure on ourselves. The light butterfly movements are probably to protect against tissue Damage
It so obvious that patients with Herpes virus are being enslaved to the antiviral drugs that is being prescribed by medical doctors to help suppress and not to cure them completely from the virus they have been battling with "a society that keeps cure a secret so they can continue to sell medication for huge profits is not a real society but a huge mental asylum" I suffered from Herpes virus for three years using medical treatment hoping that one day God will do wonders In my life,A stranger I met at the park felt sorry when I share my story of how I was raped and got infected with this disease she immediately introduced me to herbalist oduntun from west africa I was convinced that he can cure me completely from the virus so I decided to go into natural remedy with herbalist oduntun.I contacted him on What'sApp we discussed and he explained everything to me how I will get the herbal medication, the prescription and food diets i will be on while taking the herbal medicine, I was on medication for 21 days following these rules without eating meat or any diary product. (i'm on plant base ) I give thanks to God almighty for leading me to the stranger that introduced me to this genuine herbal doctor I'm really grateful 🏼 for more information on how to reach him here is his email address: herbalistoduntun@gmail.com or what'sApp him with this number: +2349039463501, here's my email as well: iamonewiththeuniverse111@gmail.com Stay Safe And Good luck.
This is great! I am learning how to heal myself from a complex, chronic condition which nearly always is worst in the spots and lines you massaged. This is illuminating my body's call for lymphatic drainage! Yay! Thanks!!!
I can't wait to enjoy this practice❤. I am feeling ill today, so thank you for the warning to wait until feeling better. In the meantime, I will just watch. :)
Thank You! I've watched dozens of MLD videos and this is by far the best. You have a great way of describing the pressure and movements. Much appreciated!!!
I guess Im asking randomly but does anyone know of a way to get back into an Instagram account?? I was stupid forgot the login password. I love any tips you can offer me
@Caspian Xander Thanks so much for your reply. I got to the site through google and im in the hacking process atm. Looks like it's gonna take a while so I will reply here later with my results.
I find I get a "lump" and sore in my armpit during my cycle. I could literally feel a bulge of stuck fluid leaving my right armpit doing this. Amazing! Also, my sinus feels better. Thanks you for sharing this video!
Thank you! My right ankle just started swelling a week ago...very alarming. I've been praying for wellness and by "chance..." came across your channel this morning. Wonderful techniques and instructions!
I sitting down doing this I can feel the the circulation going.I been having neck soreness for a couple of years and I'm 51 years old it seems to be getting worse.As I set here doing this have reduced the pain it has really made a difference I never knew about these techniques I'm amazed!!!! I see this actually works this will be a daily routine for me thanks for taking the time to do this
Thank you so very much. You have such a graceful and nurturing presence. I’m getting over a severe respiratory infection. Did some of this gently and it’s helping me with my recovery. Many blessings to you. Hope you post more videos.🧡🧡
Thank You for this wonderful tutorial! Your demeanor as you instruct is so very calming for a layman such as myself. I appreciate the kind care you gave to this video. I will be watching for more. Again, Thanks!
I've been dealing with swollen feet and ankles for several months and the water bill prescribed by my internist have not helped. I found your site and the first time I followed your excellent instructions within hours the swelling was 95% gone. It will be my routine after my daily on line exercise classes with the YMCA. Thank you sooooooo much.
Thank you so much. I had no idea that there was such a technique as lymphatic draining. I immediately followed your instructions, but my right ear began hurting because of pressure, which is a very common problem for me. Draining around the ear solved my problem, & I now realize why I have pressure so often. It's wonderful to be able to remedy this myself! I would, as an older woman, suggest that pulling the skin under your eyes can damage your collagen. As you age you'll be wishing you'd been more gentle. It's very difficult (and expensive) to maintain youthful skin, and right now your's is beautiful, so treat it it like it's paper thin. Again, thanks!
This is the best video on Lymphatic Massage! Very informative! I have learned more from this than in any of the others I have watched! I highly recommend this video!
This is such an amazing video! I’ve tried it and I feel the fluid in my body moving. Such an incredible feeling to be able to do this in just 25 minutes!
I’m miserable today. All of my lymph nodes are swollen - I’m waiting to see a rheumatologist. This video had me feel immediately better. It seems like I can actually feel the drainage moving freer in some areas. THANK YOU SO MUCH!!
thank you, Rebecca! am fully convinced of the lymph drainage you are demonstrating, and i will repeat it daily hoping that the puffs under my eyes will disappear soon.
Best teacher and video on Lymphatic drainage with clear, easy to follow instructions. Her voice is soothing , engaging and confident. When I do these exercises, I notice a positive difference in the clearing of my sinuses. Doctors have told me for years that I have chronic sinusitis and keep prescribing various medications. I don't believe there's anything 'chronic'' about my sinus problems that cannot be relieved or even cured without drugs. This 'New Dimensions Physical Therapy 'video has helped me more than any prescribed medicines over 50 years. The teacher is brilliant at explaining every step of the exercises. I'm so happy and grateful I came across it. Thank you!
I appreciate you taking the time to share your knowledge with us. It’s so soothing to follow your instructions and tap into helping our bodies to heal and optimize its flow. Thank you!
Thank You! God Bless You! I was diagnosed with my lymph system having serious blockages a few days ago. Remembered I had saved this, and just finished along with the video. My sinuses are so clear and my body feels great! I can feel the flow all over! Looking forward to learning this by heart! Will share far and wide!
Thanks so much for this video, I need the complete lymphatic drainage and hsve been doing this fir 4 days. Notice a huge difference, dint feel like I'm walk on rocks/ glass . Back of foot hadva huge swollen bump and has gone down a lot since this video and for us. 😇😇
Thank you! I didn’t think that I was doing this right but when I finished my body began to tingle!! I’ve had major problems with my legs from swelling to very bad vericose veins and chronic pain from breaking my femur- my legs actually feel lighter too!🙏❤️
This is the best video I have seen yet! Thank you so much for this very useful information. I got instant results. I could see and feel the difference in the swelling and inflammation in my face.
Woweee thank you so much! This was so in-depth but thank you for guiding us step by step beautiful job! Thank you so much! I just started focusing on lymphatic drainage and I think this is the best one I’ve found so far! Million thanks!
You do exactly what I do!!! How exciting to find another doing the soft touch approach and it all does move, fasia and such, back into a stopping point, and when it finished, I feel amazing. Wow....I do this already. Healing...restoring and renewing. Clean up the mess life has created inside and under the skin. I love that film the surgeon shot...thanks for this post.
Thank you so much for sharing this. Wherever you are and what ever you do, may you be happy and successful. I wish the same to all the people who have or who will watch this. Thank you
Thank you for your explanation. I have had foot, ankle and calf swelling for almost 20 years and I have never been told about this information. I have been prescribed diuretics to help. I will definitely do these techniques. Thanks so much!
Thank you. I have been doing some of these thinking I was just draining my sinuses and pressure pointing those poi t.☺️ It is so nice to understand just what I am doing and why. I appreciate the more in-depth teaching. Thank you. I already feel better.
It so obvious that patients with Herpes virus are being enslaved to the antiviral drugs that is being prescribed by medical doctors to help suppress and not to cure them completely from the virus they have been battling with "a society that keeps cure a secret so they can continue to sell medication for huge profits is not a real society but a huge mental asylum" I suffered from Herpes virus for three years using medical treatment hoping that one day God will do wonders In my life,A stranger I met at the park felt sorry when I share my story of how I was raped and got infected with this disease she immediately introduced me to herbalist oduntun from west africa I was convinced that he can cure me completely from the virus so I decided to go into natural remedy with herbalist oduntun.I contacted him on What'sApp we discussed and he explained everything to me how I will get the herbal medication, the prescription and food diets i will be on while taking the herbal medicine, I was on medication for 21 days following these rules without eating meat or any diary product. (i'm on plant base ) I give thanks to God almighty for leading me to the stranger that introduced me to this genuine herbal doctor I'm really grateful 🏼 for more information on how to reach him here is his email address: herbalistoduntun@gmail.com or what'sApp him with this number: +2349039463501, here's my email as well: iamonewiththeuniverse111@gmail.com Stay Safe And Good luck.
Thank you. If had a lot of pain and has seen my sister suffer with cancer and I know that what I have learnt today would have really helped her and it gives me a bit of peace to know that some of what I was doing for her did help to prolong her time with us. She was given 2 hours to live but lived 5 months longer. Family members got a chance to to let go and find a bit of peace before she died
Thank you so much. In a clear and simple video you have successfully explained to me how I can safely work on my own body and help myself. With so much online material and links to expensive courses, it's such a useful and important nugget of information that can truly help people. Giving thanks to you too! :)
Your explanation and visual way better than other ones. Thank you. I have swollen knees from surgery and severe arthritis and my ankles have started swelling in past decade or so. I have had numerous surgeries and have a bad spine so this helps me.
I sooo enjoyed this video. You were so gentle and kind as you explained the situations one might be in and his this type of massage would be beneficial. I appreciated you showing the movements at the actual speed it needs to be done as most videos rush through. Because of your modelling the technique I actually felt the difference as I followed along . Super helpful thank you so much 💖
Love so many things about this video. Giving the science behind this method, along with easy to understand visual tutorial. I can easily share this with anyone and plan to do so. Thank you for the knowledge
This was explained so well. Thanks so much it’s soo helpful after surgery- I can’t wait to share this with my group- The analogies were really great to remember!
Blessings and gratitude for this video. I developed lymphedema after cancer surgery. I will add these movements to my daily lymph drainage massages.🙏👏👏👏❤️
Excellent video! Thank you so much for a smart, pithy and entertaining lesson in healing our ears and hearing. My husband is working to mitigate his tinnitus - which we just learned is quite common - so are very grateful for your help.
Incredible I immediately felt the ebb and tide you spoke of as I followed along with you and my neck which was broken yrs ago feels so relaxed and easier range of motion! Thank you 💕 for A BEAUTIFUL you
Thankyou so much!! Breastcancer years ago but leg and foot pain and chronic fatigue ongoing ever since and This seems to be something that will help a lot! Very much appreciated xx
Thank you Rebecca...very good video...so Relaxing to do this..Have swelling & pain in both calves lumpy on the outsides & also ankle pain & swelling & puffy in both ankles...Will do this often...How often is it recommended as safe to do this lymph drainage?
Remnants of Covid are stuck in my lymph nodes and I am going to try this once a day for the next few days, probably a week and see if I can’t get the swelling particularly on my left side (as you mentioned in the video everything goes to the left side and strangely enough it’s my left lymph node that seems to hurt the worst). I will update my comment after seven days and let you know how I feel. There are thousands of us out here who are having the same issue as I amDue to this nasty virus.
I just recovered from Covid also. 9 days in the hospital (3 days on ICU and the rest on the Covid unit) out with a pacemaker , but alive and well. Y love this lady! It felt really good as I did all but the ones on the face about 5-6 pases and felt so relaxed, I will keep doing them
@@shannonclark7190 it makes sense. Covid will damage your tissues to an extent(including the brain to a degree). Id recommend you add more blood circulation methods to recover quicker.
Have to tell you that your massage technique was so effective that as I followed you my legs were tingling; I have left leg Lymphedema that is now seeping into right leg. I am working to control the spread and thank you so very much for sharing your knowledge as insurance in the US does not cover MLD therapy.
Thank you so much for your excellent teaching on how to do lymphatic drainage. Best video on the topic .It really works. I can feel the lymph draining immediately. So happy I found you here. Fantastic!
I just came across this video. Thank you so much. I just found out I have a genetic disorder that affects the lymph nodes. I began these techniques today and hopefully will help. I got my daughter started on this today as well since she is showing signs of this disorder. Thanks again!
Hi, would you mind sharing the name of the genetic disorder you have & how it was diagnosed? Also, do you do the massage sitting on a lounge chair, regular chair or standing up?
Thank you so much ... I already feel reliefe in my sinus area ... actually all over my body as I did the routine with you, stopping the video along the way to get 10 strokes in ...
Also, Lymphatic drainage helped me with "brightness" after cataract surgery. The surgeon did not have any recommendations so I found videos youtube and have practiced since January. . How often do you need to do the massages; ie: daily? Could this help vericose veins? I am aging backwards and it has helped my wrinkles and sagging skin as well as my recovery for my eyes. Also, sinus relief. Is there a class you can recommend online to become certified? Do chiropractors engage in theses practices? This will be my solution to aging stiffness, lack of agility. It's wonderful to be able to help my own health. Medicare doctors do not know anything about aging. We need to do the things that help us be physically viable for the rest of our lives. It's called due diligence!
I'm so grateful to have come across this information. I have been experiencing congestion and ringing in my ears for three long years now. My ears feel like I'm in a plane, and my ears need to pop. I feel like there is water slushing in my head. My physician has been brushing me off and pacifiering me by telling me to take nasel sprays, which doesn't work. I have gone to emergency rooms and was given a Cscan with no finding. I recently started going to an ENT with no results. Thanks to you, I'm going to seek a lymphatic specialist. Thank you so very much.
Thank you. ....so very much....thanks to you, I am learning to listen to my body, accept where it is at, and realize if I complete the routines everyday with the tools you have offered...I can function better. And it makes me feel like I have me time as well. Like I am doing something special just for me! What a vast difference it has made.... many many thanks and blessings...🌹
What a helpful video, explained so clearly I'm sure many people will benefit from watching this. Well done, excellent job with an easy to understand delivery. Thank you. Stay well and C19 safe too..!!
Amazing, video, thank you for your calm, informative information. I have Bakers cyst in my left knee and pain in my feet. This video with help me to release blockages directing to those areas. Thank you. From England 🥰
