How to keep a self-programming diary so that all your wishes come true?
I have been keeping my diary for more than 8 years and I have found the most effective combination of practices that will start working from the first day. I am happy to share my experience with you, I wish you a pleasant viewing!
If you want to learn more about self-development and mindset: how to trigger change in your life and achieve your goals - Subscribe:
Instagram*: / likabenven
Timecodes:
00:00 Introduction.
00:10 What result did the self-programming journal give me?
00:50 Who am I?
01:07 What is a self-programming diary and how does it work?
02:25 How does the diary help me adjust my focus of attention?
02:40 The main component
03:14 50% of success depends on...
03:26 Three types of diary
03:33 Long-term dreams
04:43 Daily wishes
05:22 The third kind of diary
06:11 How to keep a diary properly?
06:25 Gratitude
07:46 100 goals
08:18 How do I keep a diary
10:31 How to keep a diary every day?
11:21 Diary doesn't work if...
12:09 Scientific approach
12:17 Your experience
12:40 Bye.
*Instagram is a product of Meta, this organization is recognized as extremist and banned in Russia
Music I Use: Bensound.com/free-music-for-videos
License code: RY7HEMU2ALEYL1AL
#self-programming diary #gratitude diary #wish fulfillment #wish card #100wishes #self-coaching #sashabeliakova #alexandrabeliakova
1 июн 2024
