NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker's personal views and understanding of physiology, the mind, and personal growth. Several claims in this talk lack scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com...
Prepare to be inspired by the award-winning Belynder Walia, an extraordinary psychotherapist, speaker, and the author of the influential book "Fix Me: How to Manage Anxiety and Take Control of Your Life." Belynder's profound dedication to guiding individuals towards self-empowerment is truly remarkable. Her insightful work has guided countless people towards resilience, wise decision-making, and holistic growth, resulting in enhanced well-being. With a focus on the concept of self-relationship and integrated intelligence, Belynder champions the power of nurturing one's self-connection, embracing authentic emotions, and harmonising the intelligent centres of the head brain, heart brain, and gut brain, unlocking intuition to enable more informed decisions. Her expertise lies in unlocking individuals' full potential and empowering them to create a life of confidence, resilience, and fulfilment. Belynder's visionary approach to managing anxiety through aligning the three brains and tapping into integrated intelligence has redefined the way we understand and address mental well-being. By guiding individuals to synchronise their thoughts, emotions, and actions through inner dialogue, she has led countless individuals on a transformative journey towards inner peace and emotional balance. Her ground-breaking insights and practical strategies have not only empowered individuals to overcome anxiety but have also sparked a wave of inspiration and hope across diverse communities. Beyond her professional accomplishments, Belynder is deeply passionate about humanitarian projects and raising awareness for the human rights of young people affected by modern-day slavery and exploitation. Her work extends beyond therapy and writing, as she strives to make a positive difference and inspire others to embark on the incredible adventure of self-discovery and growth alongside her. Join us as Belynder shares how to tap into your superpower and inspires us all to embrace integrated intelligence and nurture our self-relationships for a fulfilling life.
Belynder Walia is a dedicated psychotherapist, speaker, and author of the transformative book "Fix Me." Her insightful work helps people with self-empowerment, and she inspires through the concept of self-relationship and integrated intelligence, guiding individuals towards personal growth and fulfillment. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
26 сен 2024
