******
💎 Check out "Composure Amid Chaos," so that you can thrive under pressure. ➡️ www.sammartin.me/composure-am...
📈 🧠 Subscribe to the best email newsletter on enhancing your mental game ➡️ www.sammartin.me/
Self-talk is an often misunderstood but essential tool for performing our absolute best.
And it is used by elite athletes in all kinds of ways to maxmise their chances of putting in a peak performance.
You'll earn 3 practical self-talk tactics in this video.
******
22 фев 2023
