Wes a million people love you doesn’t matter who doesn’t like you some people don’t have anything good to say or like anyone I don’t really care what they think good people are who my life revolves around one love Wes keep your chin up and ride
I just got back from pulling all kinds of Weeds and dead parts of plants on the front of the property I Own in Solana Beach right ON THE 101 seen Wes drive by before in his bad ass Yellow Lambo ..pulled it all by HAND was on my knees half the time ...people where walking by like they have Never seen a White guy do that in a long time....yea I could off hired a some guy ....but it FEELS GREAT TO GET DIRTY AND BREAK A SWEAT and it Looked GREAT after I was done....I love the Gym ...I go Work Out at the Bxing Club ....I train to FIGHT and WIN not BEAT Myself Up ...Wes Video's are PURE INSPIRATION to GET GOING AND DO IT.....Be the BEST FING Version Of Yourself YOU CAN BE!
Lets go fellas.. weekends are for Grinders. Grind it out, and start it over on Monday. Love n peace from the North East.. Lets go cupcakes, its starting to get warm over here! No Shirts soon!
I have to tell somebody the story that happened to me.... I like to show up for my workplace,,,,regardless of how I feel. Last winter.. I caught covid or some other virus, anyway , I was pretty good sick,,, I can barely get around,,,, but I had to go cuz they had nobody else.... I was dizzy,,,felt weird,,,anyway,,I had a 5pm to 11 shift,,,,,and the strange thing at 10 pm . My headache and dizziness and all my symptoms just vanish...my head clears and I feel fine the rest of the night...like the sickness just gives up and leaves...😁 true story.... be blessed. Good video.
Thanks Wes. Great message after catching some stomach virus recently. Felt like absolute shit and had no intentions out of bed. Thought of taking a day off. Not anymore
Operar al 100% así nos falte sueño, así las cosas no estén saliendo como deseamos, demostrarnos a nosotros mismos que podemos seguir dándolo todo cada día 🔥💪
I get the point about self talk, mind over matter, BUT it’s a physical reality that I get suitcases under my eyes and my dark circles get darker when I don’t get enough sleep. Long term sleep deprivation reduces your immunity and other health markers. Still love the message though.
I’m not saying you are wrong but what if that is something we were indoctrinated from birth? Let’s say we are able to be fine on less sleep, wouldn’t that mean that we would get more time out of day to construct a life that’s in our conscious?
@@dennisfanning8046 I'm open minded to how much sleep is needed. Tim Ferris has some thoughts on that and how to hack less. All I know is I get puffy eyes and dark circles when I don't get enough beauty sleep!
I’ve also gone manic and psychotic quite a few times off no sleep. Tons of times I wake up early as hell and work out. Then I’m way more tired mid day when I still have to work and take care of shit so it’s not my preference. To each is own, but overall health is my primary concern
I have no problem with my discipline.what fucks me more is the lack of discipline of clients.the worst is people who are late to a meeting Wes.Your content is so valuable and therefore rare.Best to you!
Sleep is important and rooted in science. You can’t dispute this. Ultimately it comes down to the individual and their lifestyle. The best schedule for me is to go to bed early and wake up early.
If you want a mediocre lifestyle you can have the “perfect balance” You’re never gonna be on your deathbed and say “wow I’m glad I got enough sleep” Fuck outtaaa here 😃😂😂😃
@@estebancontreras4694 You’ll be on your deathbed early with limited sleep. Good sleep sharpens your brain, improves your productivity and health. It’s like gym goers who think cardio is a waste of time. A complete misconception. There is only so much you can override your circadian clock.
wes you are the man. Your youtube vids are amazing. Have been watching for years. But these clips of you on instagram i've been seeing flashing Bugatti's like andrew tate, is that really "less" and at all fullfilling to the soul. I've been making good money this year, and hitting the gym 6 times per week. And the wealthier i seem to get, the more foolish all this plastic, marketed, sheepish, consumer trash appears to be. Unless you use it for marketing an "image" and a tax write off haha.
4 hours every day? You said it yourself though too, you “fucked yourself up mentally” it’s proven we are just healthier people with enough sleep. I get it though, there are times I am tired as hell but have to keep going or else I will just stop performing.
@chrissoclever he went right from reception, he was never in a Cali GP like he tells everyone. Yeah, I'm especially slow after 22 years, all in maxes, in 4 states, most of it in Attica. Get back under your keyboard, troll.
