Semen Retention | Confidence | The Retainer's Secret 

8 and a half months of pure SR and my entire life transformed. I went from a nobody to the most desired Male in my circle I've gotten so used to getting compliments that I now need to practice giving them back. I've fallen in love with a woman with a higher social media status than my own but yet she treats me like I'm the celebrity, she knows I'm celebate and she tells me I've inspired her to do the same her spending time around me has made her more spiritual and self aware this is the power of SR combined with knowledge and wisdom keep retaining and you will live in a different timeline

3 years and 4 months complete celibate and I can say this is the cheat code to life, Without SR life is a chaos with SR its like God the almighty has hold your hand and he is walking you through life himself. SR is a miracle in my life from God the almighty. Anything a retainer touches turns into gold.

195 days in and I must say I feel the purest I’ve ever felt since my youth. Doing SR along with eating clean, working out and taking cold showers has transformed me into a demigod. I really feel like a super Saiyan and staying disciplined on this journey has really led me to the path of righteousness

That's is 100 percent true. Been on retention for 7 months. U become a rock star trust me . Wherever you go

coming back here, im on day 131 currently, and it is unbelievable. we are getting stronger everyday...!!

198 days clean streak. Started practicing May 2021 last year, failed many times due to allowing myself to edge! Although every time I failed I restarted my counter and continued the path. I knew it was the way to go, I eventually realised the dangers of edging, hence here I am 6 and a half months in, heading for at least a year pure SR. It truly is the highest spiritual practice man can relearn. Ancient Archives your an Angel making these videos, so informative and encouraging, thanks again Sir 🙏

I started doing this 8 years ago before i even knew there was such thing called "semen retention". The way i discovered it's power was through a LSD experience ( i am not suggesting anyone to use any substance legal or not, you do whatever you see fit). I actually asked myself during the trip, what would porn look like in this altered state? So i started watching and i was confused while amazed at the complexity of the human body. It allowed me to perceive our animalistic nature and how invested our energy into that lower place again and again was a chain that would prevent a man from rising to his power. The intensity of the senses felt while watching that on lsd was insane. I remember first playing the video on mute and it seemed like animals without a conscious mind simply behaving on instincts, once i played sound it changed the perception and i discovered the power of sound. After that i started experimenting with sound frequency and researching it. I started my journey in steps. (This is not advice on how to do this but simply my personal plan that worked FOR ME). Step 1 : no porn or masturbation for 7 days Step 2 : visuals only, no physical touch Step 3 : no more porn videos only pictures such as ig girls and maybe google posts , anything was allowed but no video ( it takes the power of the sound factor away) Step 4 : only lude images, meaning no actual porn but rather sexy images or regular images of women as their clothes automatically will emphasize their bodies but without being fully nude. ( This step triggers creativity and curiosity rather than being fully exposed to nudity) Step 5 : no more time invested into looking at women online , no profiles , no scrolling to purposely seek out images. Part of this step was not feeling afraid or ashamed of scrolling past a lude picture as this wasn't my direct action and if theres something i learned from religion in the past is that constantly crying and feeling guilty does absolutely NOTHING for you. You see a picture? Oh cool nobody cares , move on. Step 6 : I wrote down the things i knew i had interested in to learn and develop but had put aside because of my habit. I wrote them down in 1 word each, simple terms. Overthinking and not doing does nothing for you. Step 7 : I was busy actually working on the things i wrote down so the thought of watching any lude or nude content never came to mind. All of these steps took time so while i was doing this, my energy and will force was accumulating. I noticed i started looking at the women around me instead of looking for a fantasy online. The attention isnt new to me, ive always gotten compliments and love from girls so this was irrelevant to me to be honest. Ive always been lucky with women. Porn addiction doesn't spare anyone no matter how much cat 😺 you may be getting, i assure you that because i lived it. I used to get home from house parties as a teen after fucking a pretty girl and id sit on the floor to watch porn just to feel unsatisfied and frustrated. This was years before i tried LSD and started this journey. Ive noticed some people make their entire journey about cum and thats probably why they "fail". Its not a test , wtf are you failing? And why are you counting days instead of engaging in activities that you may like?. Go outside and walk if nothing else gets your attention. Being inside a building when not necessary is a waste of time.

It makes me happy that more men are becoming aware of this practice, I've been on and off retention since 2019 and my longest streak is 63 days and I'm going to go beyond that this time, on around 5 weeks of retention now and feel amazing, so so worth doing 💪👉😎👉

Did 56 days of SR and in that time I journaled and manifested and got to know a woman where I fell in love with her spirit, then her mind, and now we’re dating. She’s very spiritually in-tuned and nurturing and she even encourages me to go for a new personal record of SR

SR ensures vitality, sharp brain power, and peace of mind ... I'm a witness!

At the age of 50, I’m just starting SR. I’m finding your videos an indispensable guiding light. Please, please please continue to make the videos as I feel like I’m entering a new territory and really don’t know what to expect or how to conduct my self. Your videos point me in a good direction. Thank you

We hold incredible power within ourselves.

My Kings don't let the timeline or days control you or give it to much attention. 90% of these benefits I feel within 2 weeks. It doesn't take 90 days or 60 or whatever. Turn it into a lifestyle that's what's most important.

Pray for me if you’re seeing this, I’m pretty new to this whole concept and have struggled on and off for 15 years now! I can’t remember the last time I tried but I know I was tempted hard this morning

Except for the flatlines,my confidence has skyrocketed⬆on SR.I kid you not,you don't even have to try.It comes natrual.You could be the most silent person in a group and people will still feel your confidence.And vice versa,you could be the loudest but have low self-esteem.I don't get as offended as easily.I can handle insults like a pro.In the past when i was a coomer,i took everthing personal.I couldn't maintain eye contact.Now i look people in the eye.Sometimes they can't maintain eye contact with me.Recently somebody yelled at me and i just stood there patiently waiting until they were done talking maintaining eye contact.I smiled and agreed.I felt too good to get angry. They looked at me like they seen a ghost because this person was used to seeing me shooked up and nervous.SR really makes you a man💥

Bro I don't really care if it takes you a month for a video provided these gems never stop coming, I stand with you God Speed.

This power is crazy 5 match of chess used to make tired asf now I can play up to 20 games and still feel good also am so sharp, happy, energetic, I sleep well and early. Also my strength increased in the gym.

Enjoy the journey, everything has its own time and place boys.

I listened this I don't even know how many times.

Just wanted to say that I've watched every single one of your vids so far. Love em man. Keep them coming

Guys I wanna share this with you. I am on my 8th day of semen retention, in this morning I hit the gym and did proper hard traning. What happens next, am in my bed, its 5.30 PM, suddenly I felt something very strange, I never felt like this before, its like a strange energy very strange. I didnt know whats happening, then I stand up, and started to do squats. I did 150 squats within 2 minutes, and felt nothing! Like I did 10 squats, and my pulse after those 150 squats was just 78 in a minute. I think that is pretty amazing, and I am definitely sure that was because SR, and my body and brain is rewireing! Also am weithed 80 kg, gues what number my bench press is? 92 kg!! STAY STRONG GUYS!

Thank you for the work that you do, you’re saving many of us from suffering

Love from India 🇮🇳 Bhramacharya is the key to life.. This is what called semen retention here... But this Bhramachary concept is a lot deeper than SR, Still SR is life changing... Keep making stuff like this brother... All the best 🙏👍

Your words keep me confident to keep going. When the urge for edging tries to sneak into my mind, I seek your messages. Sometimes, the generated power is so tremendously overwhelming that I start shaking, no exaggerations. Thank you very much for the support, brother! I don't really know you, but you are taking a huge play in this challenge for me and many others.

ive only been doing SR for 12 days along with breathwork and meditation and exercise ,and already im sleeping better, im calmer and motivated.this aint easy but but i love it

That music along with the significance of what he’s talking about is EPIC like discovering the key to life!

ALL FACTS!!! LIFE CHANGING!! Please be patient with yourself and show yourself grace.🙏🏾

The weirdest feeling you get is time has slowed and you can see you moving through time.

1895 days hard mode today- yayyy! 1900 days loading, God has blessed me.

Brother, you are doing incredible work here. Thank you for your gifts. You are helping out thousands of men. This just the start, I see a spiritual renaissance coming for our world.

This is by far the best SR channel on RU-vid. You got yourself a subscriber and daily listener

Another heartfelt and profound production. I often listen to your works while out and about in the city. They serve to keep me grounded.🙏

Our faith will conquer evil and heal everything. Keep it strong. Thank you brother, wonderful content as usual.

i think it is impossible to not feel confident while on sr... just the rise on physical energy alone can have that effect, you feel stronger, able, fearless, combative

Kudos to this channel. I love the articulation of this subject and how you you go in depth of every little thing. Men need this kind of explanation to drill through their minds of the power of this. Plus 1 sub for sure!💪🏽💪🏽

Best thing that happened this year was finding you Brother!

I don't have words to praise you... It's too perfect to listen to

Absolutely! Keep develope and be a little better every day. One second on your morning jog and doing something boring.

Your content and wise words have changed my life, Thank you.

Awesome information, great presentation, Retain long term, God bless all retainers of your life force

Holy f* sh*t, this is the best video i’ve ever watched. I literally had a awakening while watching it. I felt so hypnotized that i had a obe. Thank you so much..

I really enjoyed this content. Took some notes while drinking coffee. Thank you so much for sharing.

Thank you so much for these videos they come at the right time , have been feeling more pure & clear minded . In the Bible Gen 38:9-10 that’s an example of why we shouldn’t waste our seed God wants us to hold it if we aren’t procreating.

Thank you for these wonderful videos.

one of the best retention channels out there, Thank you, AA

Incredible content. Very grateful

Clear and compelling language. I think the sincere pursuit of energetic integrity potentiates a positive feedback loop perpetuated by emergence of both physically discernible and subjectively perceived enhancements which contribute to further dedication by the practitioner.

THIS IS PURE GOLD

Thank you for your teachings! It is mind blowing!

Beautiful, I'm around 150 days. After reading your comment I'm teethering between stage 4 and 5

powerful. brilliant. thank you.

I'm glad i found this channel

Thanks for making such a pure, profound knowledge sharing video

I've truly appreciated this channel. I am humbly hoping if you could also speak on Integrity. Longer lengths of SR produce, promote and provoke high integrity in a man. If you could also discuss that while we're respected, admired and have others drawn to us because of it, most folks aren't of upstanding integrity and this makes us painfully incompatible with the current population. Thank you. 🙏

As always, great!

I experience much hate and ridicule from people around me. Mostly from my colleagues because most of them aren't awake and open yet. Let alone open to this topic so nobody knows. But on the streets I receive a lot of smiles and positive comments. It's so weird that they are trying to bring me down because they don't understand what is foreign to them. It's hard to say they don't know any better and are narrow minded. Cus my intentions are only good and pure. Some advice needed here..

Luck, strength and faith to all the alchemists

Bro i truly Love yea, thank you!!!!! truly you are remarkable ' much love, good vibes your way.

... SUPERHERO STATUS... 1000% GOD MODE ENERGY...1 WORD - RESPECT!...👑😎💫

This video is SOOOOO POWERFUL !!!!🔥🔥🔥🗣️🗣️🗣️

Liked the before it started because I already knew it was about to be 🔥🔥🔥

The voice and the wisdom are 💥

wow... well said... extremely powerful stuff... thanks bruh...

great video well presented...thank you!

Goding according to tour schedule. Thames brottet. God bless you

Ancient archives u have been an absolute blessing for me and so many others I pray the most High King JC bless u ten fold in abundance for yur righteous vídeos nd knowledge yur videos r soothing and relaxing yet powerful filled w knowledge the enemy wishes ta keep locked away from us so much u gott goin on that I can’t help but let uk that I’m a tru fan God bless u w the righteous desires of your heart as well!…🙏😎😇

Everytime ancient archives post a video my face lights up..

Wonderfull ❤ Thank you so much

FACTS! THIS WILL BE THE 1ST THING I LISTEN TO WHEN I WAKE UP AT 333AM

I found cold baths to be so helpful.

love the content , 6 months streak here :)

Pure knowledge

Cool bro I was thinking one of your vids should be coming up ❤️

The advice of this video is so motivating. Also the fact that in just 7 days of retention, your testosterone can increase by about 400%. GAINS, MY MEN, GAINS!!!

Powerful 💙

Just beautiful

Thanks sir 🙏

I love this channel

THANK YOU

God bless everyone

Wonderful video, background imagery and sound 👏

Your videos are top tier! They restore faith back into the higher consciousness of ourselves! 🙏🏽 How do you create your videos? What software, editing, etc do you use? They are other worldly!

Thanks 🙏

This video rocks! New subscriber

Watching again cuz you be truely on point it feels good 😁

Thanks great motivation

God be with us brothers i was on 1 mouth then i repalse now im at 5 days geting back my power ✌🏻✌🏻

Thanks!

Yes i agree with your every point you mentioned 60 days retention has given me so much power that even from youth i have been fapping excessively people been attracted to me they follow me i am superior in them kudos to this Channel everytime i lose hope on this your videos give me hope

It's my 9th month on retention ,I m studying medicine,the only thing I worried sometimes is nocturnal emission during deep sleep I don't recall dream,but it happens once every month when I use too much caffeine for my exams and I don't consider it as a relapse because after 2 days of aerobic exercise I become more energetic as usual ,my goal is to go few years like this I don't until when but I like the feeling so I am addicted to retaining.

I found the title of the book I have been mentioning to you in comments to your previous videos Nutritional Sex Control And Rejuvenation (1960) R.Bernard

Next moth on the seventh, I will achieve a year streak !

Good stuff.

Greetings, I have been aware of this information and have practiced it but have fallen into relapse because of the lack of proper information. For a period of time I thought the opposite. I thought that having sexual relations and release was what made one’s creative force powerful and brought more creative energy. I was very wrong… Your videos have brought the final peices of the puzzle together for me to finally come into the full internal acceptance and understanding of this truth you are are spreading. The amount of appreciation, admiration, respect, and thanks I have towards you is infinite… I have a question, I have been practicing yoga and meditation for 4 years now consistently, there is a pose I enjoy most and am very well at executing which is known as “Sirsasana” which is where you invert your body and allow the blood to flow to the brain and soak it in all the minerals and vitamins the blood carry’s for a sustained period of time, it helps strengthen the energy known as “Prana” I usually do 5-10 mins. How does retention affect this or how does this affect retention? Thank you.

Extraordinarios videos, wonderful, but it would be even better if the voice would be less robotic/monoton. Very good and profound, thank you🧡

i love this channel

wow. I'm suprised this doesn't have more views tbh

Hey man, real curious as to what's the name of the song in the background? Btw, incredible videos dude, seriously they are so empowering 🔥

visuals in the background is goodshiit🔥

Thanks, bro❤. What is the name of the music that you used in the background in this video?