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Use this powerful meditation each time you want to send love (heart energy) to someone you love and care for. The results will be instantaneous for heart energy travels at the speed of love! Use it to send love to your boyfriend, girlfriend, husband, wife, partner, grandparent, child or best friend. Use to to send love to someone you'd like to attract. Use it also to repair a relationship from the past. Simply connect with your heart, tune-in into your inner source of love, and radiate that love, then watch it come back to you! Don't be surprised if you receive a call or text from that person! Many do.
00:00 Introduction
01:28 Meditation starts
09:22 Closing words
How does this process work? Everything in the Universe is made up of particles and waves of electro-magnetic energy in constant movement and action. This energy moves through, in and out of people, animals, plants, and objects in ways our scientists are now just beginning to understand. In our human bodies, our heart is the largest generator of this type of energy which, when focused consciously and intentionally, can be used to bring about greater love, harmony, and wellbeing to both ourselves and others.
But how do you do this? How do you send love to someone you love? How can you direct this love-heart energy, either to yourself and others? How can you actually send love to others after you lovingly say to them ‘I send you all of my love’.
The quickest and surest way to do this is to simply think of a person you’d like to send love to, while you put on the BIGGEST smile you possibly can. Really. It’s that simple! If all you do is smile, this alone can have a profound effect on your overall wellbeing, and the wellbeing of those people you come in contact with every day. But, if you’re like me and like to break things down a bit, here’s a step-by-step process you can do when you’d like to send yourself or another person some much-needed love.
How to Send Love to Someone you Love
1) Focus your attention on your heart.
2) Breath into your heart deeply, evenly, and rhythmically.
3) Think of something or someone who evokes feelings of love and appreciation.
4) Put on a BIG smile, and allow the feelings of love and appreciation to fill your body.
5) Radiate the energy-feeling of love and appreciation to the person you love.
6) Be sure to keep smiling, and that you’re feeling the feeling you’re sending. (If you’re not feeling it, you ain't sending it!)
7) Feel appreciation for yourself as you send this energy out to others.
Remember, you can’t give others something you don’t already have, so the key to this process is that you actually feel the feelings of love and appreciation first. If you don’t, you won’t experience the results.
The more you practice feeling and sending love, the easier it becomes. And after a while, you will start experiencing the many benefits and healing effects of having a whole world smilin’ with you.
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Music Credits:
Avec Soin - Romance by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/
Video title ideas (for the algo!):
How to Send Love and Heart Energy
Joe Dispenza Love Attraction Meditation
Repair a Relationship Meditation
Attract your Soulmate Meditation
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26 июл 2024
