In this audio we will travel through the Delta wave region, which has an immensely relaxing and sedating effect. These slow-wave, high amplitude delta rhythms have been used by many of our listeners over the years as a form of sound therapy conducive to pain relief, sleep induction, stress relief and anxiety relief. The water fx here were captured on binaural mics within an actual float tank.
INSTRUCTIONS:
Close your eyes and relax - this isn't time for ruminating on the day's events or your plans for tomorrow .... so quieten any mental chatter by focusing on your breathing, as well as any other the sensations in your body. You can choose to fall asleep or simply remain in a state of mindfulness.
While not required due to the use of isochronic pulses, it's recommended that you use headphones for a more enjoyable experience.
The brainwave frequencies in the background are combined with audiowave modulation. Brainwave entrainment audios with loud binaural beats and isochronic pulses can actually inhibit the onset of tranquil, meditative states, which is why we've mastered the correct balance - so you can experience the effects of entrainment discreetly.
We are qualified sound therapists and musicians - these tracks are original creations, carefully composed to provide a variety of therapeutic needs. We have been interested in the effects of sound on consciousness for over a decade and The Brainwave Hub provides a creative outlet to share these 'audio experiments' with the YT Community.
We mainly use use Theta, Delta and Alpha modulations in our binaural beat and isochronic tracks. These are on the more 'passive' end of the spectrum and contain many health benefits.
THE BENEFITS OF MEDITATING TO THETA, ALPHA AND DELTA BRAINWAVES
Helps foster the ability to stay calm under stress.
The ability to instantly enter a meditative state of 'no-mind'; a single minded approach free from mental chatter which in turn leads to enhanced memory recall, a boost in creativity and greater intuitive insights
PHYSICAL HEALTH BENEFITS
Of course you are aware that these audios do not replace the care of a medical professional, but are instead designed to play one part of a more holistic remedy towards your well being.
The potential physical benefits of meditating to these brainwave audios include;
A much faster recovery from illness
A faster onset of sleep; and the induction of more restorative, deep sleep
The release of anti ageing hormones
A greater reduction in anxiety and stress, which also contributes to longevity.
IF YOU KEEP A MIND THAT IS CLEAR, LIKE SPACE, THEN EVERYTHING IS A MEDITATION. LEARN TO NAVIGATE THE MODERN WORLD LIKE A ZEN MASTER, AND OPPORTUNITIES WILL OPEN UP TO YOU!
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11 июн 2024
