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Setbacks & How To Come Back STRONGER! 

Hannah Rose Irwin
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It is fair to say that so far in my running career, I have already had quite a few setbacks. That being said, I never fail to come back stronger. Something in my brain just won’t let me not.
Whilst setbacks don’t seem positive or ideal at the time, they actually open up a pathway for us to become even better versions of ourselves.
I hope this video helps you realise that YOU too can come back from and overcome any challenge, to be better than before. Whether it be in running, or other walks of life, these tips can help you!
Follow my journey on Instagram: / hannahirwin_

Опубликовано:

 

24 сен 2024

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Комментарии : 12   
@mikestevenson1334
@mikestevenson1334 2 дня назад
I totally agree with reflecting when you get a niggle or injury, definitely helps to analyse and improve. Believing in yourself is probably the biggest factor - need a positive mindset to achieve your goals! Your dog is lovely =D !
@hannahirwin_
@hannahirwin_ 2 дня назад
1000%! Self belief is keyyyyy💪🏼 ahh thank you ☺️🐶
@paddycunningham6834
@paddycunningham6834 2 дня назад
Thanks Hannah, another very interesting video 👍
@hannahirwin_
@hannahirwin_ 2 дня назад
Thank you for watching ☺️🙌🏼💪🏼
@OsasumwenEweka-w3t
@OsasumwenEweka-w3t День назад
True Story it's Opportunities & reflections it has on us. Failure is opportunities to build upon strength & weakness best of all love & trust yourself your not alone speaks to us all Peace, soul & mindset, mindful running journey awaits Hannah & Sasu hugs
@hannahirwin_
@hannahirwin_ День назад
🙌🏼🙌🏼😍😍
@JohnB4K
@JohnB4K 2 дня назад
After watching this I understand why you drink so much milk 🤣 done so well coming back from so many injuries !
@hannahirwin_
@hannahirwin_ 2 дня назад
Ahaha yep milk is an essential!! 😂💪🏼 thank you!
@KilroyWasThere
@KilroyWasThere 2 дня назад
First comment! Fast like Hannah!
@hannahirwin_
@hannahirwin_ 2 дня назад
You’re on it 🔥💪🏼thank you for watching!!
@chocolate_squiggle
@chocolate_squiggle 2 дня назад
Please turn the music down, or kill it altogether - it's so distracting trying to hear what you're saying in the first few mins... completely unnecessary. It's not just you, so many youtubers do this. They need to realise everybody has a different audio setup and what might sound an okay volume/level on their system might be completely different through my laptop speakers or earphones...best just no music at all if you're speaking to the camera or narrating.
@hannahirwin_
@hannahirwin_ 2 дня назад
Thank you for the feedback 😍🙌🏼will definitely take it on board! I didn’t want no music and people to get bored listening to me talk 😂but thank you for letting me know 💪🏼
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